Location
About
When it seems that there is an overabundance of books, blogs and information it can feel overwhelming to know where to begin when you are experiencing challenges. It takes courage to seek guidance and it is my goal to provide a safe environment to collaboratively work through whatever is preventing you from living the life you dream of. I will be your partner in this journey toward healing and wellness.
I use evidence based interventions with roots from humanistic and integrative frameworks. I apply interventions tailored to your individual needs and emphasize your existing strengths. I specialize in women's issues such as perinatal mood and anxiety disorders and neurodivergence and have additional training in eating disorders and holistic health.
Your emotions, thoughts and perspectives are valid and have a right to be seen and heard. It would be my honor to offer a safe space to explore them together. "Although it's not useful to drown in despair, it's also not useful to keep a 'positive attitude' when this means concealing or denying real emotions" Harriet Lerner, PhD
Take the first step to help. Call or Email Sarah Gallagher now - (319) 250-7117
Finances
- Cost per Session: $100 - $150
Pay By:
Cash, Check, Discover, Mastercard, Visa
Accepted Insurance Plans
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Health Alliance
- Humana
- Midlands Choice
- TRICARE
- UMR
- UnitedHealthcare UHC | UBH
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- License: Iowa / 080441
Location
Specialties
- Pregnancy, Prenatal, Postpartum
- Mood Disorders
- Women's Issues
Issues
- ADHD
- Anxiety
- Bipolar Disorder
- Borderline Personality (BPD)
- Chronic Impulsivity
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Violence
- Eating Disorders
- Grief
- Life Transitions
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Teen Violence
- Trauma and PTSD
Mental Health
- Impulse Control Disorders
- Personality Disorders
- Thinking Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Faith:
Christian
Age
- Elders (65+)
- Adults
- Teen
- Preteen
- Children (6 to 10)
Communities
- Gay Allied
- HIV / AIDS Allied
- Lesbian Allied
- Non-Binary Allied
- Transgender Allied
- Veterans
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Christian Counseling
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Humanistic
- Integrative
- Interpersonal
- Jungian
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Psychodynamic
- Strength-Based
- Trauma Focused
Modality
- Individuals
Last Modified: 16 Jun 2022
(319) 250-7117