Sarah Forsythe
Licensed Clinical Professional Counselor, CMPC, LCPC (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (773) 825-5129
Sarah is a Certified Mental Performance Consultant (CMPC) through the Association of Applied Sport Psychology (AASP) and owner of a Chicago-based sport psychology company offering Mental Performance Coaching to College and High School Athletes for the past 10 years.
Sarah works with clients with a wide variety of needs, including sports performance concerns, anxiety, confidence, & life transitions.
- We enhance mental performance and overall well-being utilizing our personal coaching philosophies, stress management techniques, confidence-building strategies, goal-setting, and developing techniques for staying focused under pressure.
Sarah's graduate degree is in Sports Psychology, she loves to help athletes and non-athletes Redefine what it means to Perform at their best.
-Elevate your performance in sports, work, and life
-Overcome mental barriers and build unshakeable confidence
-Develop laser-sharp focus and unwavering motivation
-Learn techniques for stress management and resilience
As a Mental Performance Coach, Sarah and her team utilizes a holistic, goal-driven approach to address challenges impacting performance, while also building and fostering strengths.
- - - We provide virtual one-on-one sessions and In-Person group workshops for teams and groups.
Take the first step to help. Call or Email Sarah Forsythe now - (773) 825-5129
Let's Connect (773) 825-5129
Finances
Fees
- Sliding scale: apply if you may be eligible
Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
Sarah Forsythe
Licensed Clinical Professional Counselor, CMPC, LCPC
Check fees and, if listed, ask to verify your insurance coverage. Email or (773) 825-5129
Qualifications
- Verified by Psychology Today Licensed by State of Illinois / 180.013133 Sarah Forsythe
- Attended Adler University, Graduated 2016
- Certificate from Association of Applied Sport Psychology Certified Consultant / 2016
- Certificate from Center for College Access and Success Motivational Interviewer / 2014
- Certificate from Adler University MA / 2016
Education and Years In Practice
Additional Credentials
Sarah Forsythe
Licensed Clinical Professional Counselor, CMPC, LCPC
Email me or call with questions - (773) 825-5129
Specialties and Expertise
Top Specialties
- Sports Performance
- Anxiety
- Life Coaching
Expertise
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Career Counseling
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- LGBTQ+
- Life Transitions
- Mood Disorders
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Transgender
- Trauma and PTSD
- Women's Issues
Sarah Forsythe
Licensed Clinical Professional Counselor, CMPC, LCPC
Email me or call with questions - (773) 825-5129
Client Focus
Age
Adults
Age
Adults
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Positive Psychology
- Rational Emotive Behavior (REBT)
- Solution Focused Brief (SFBT)
- Strength-Based
Sarah Forsythe
Licensed Clinical Professional Counselor, CMPC, LCPC
Ask about what different forms of therapy will be like. Email or (773) 825-5129
Groups
In-Person Athlete Workshop
Mental Performance workshop for your athletes! Burnout Prevention for High School girls. Our mental performance coach, Dominique will lead athletes (14-18 y/o female) through a one-hour workshop to target burnout and how to prevent burnout. Athletes will leave learning coping skills and gain a deeper awareness of what burnout is, how to spot it, and what to implement to decrease the likelihood of burnout.
Age
Teen
Session Cost
$20-$30
Location
Redefine Performance
245 Roosevelt Road
Building 5
West Chicago, IL 60185
Email Sarah Forsythe about this group or call - (773) 825-5129
Location
Additional Location
West Chicago - In-Person Workshops
West Chicago, IL 60185
(773) 825-5129Nearby Areas
Cities
Sarah Forsythe
Licensed Clinical Professional Counselor, CMPC, LCPC
Take the first step to help. Call now - (773) 825-5129