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Sarah Foran
PsyD
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Photo of Sarah Foran, PsyD

Sarah Foran

PsyD (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (607) 703-3120
Photo of Sarah Foran, PsyD
Available both in-person and online
950 Danby Road Suite 202-F Ithaca, NY 14850
I offer values-driven, evidence-based therapy for clients of all ages, including those from underserved backgrounds. I use Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Cognitive-Behavioral Therapy (CBT) along with an integrative, client-centered approach. My approach focuses on self-compassion, strengths, and identity development in helping you navigate challenges, build coping skills & improve relationships. It is my goal to create a safe, affirming space for clients of all identities. If you’re feeling overwhelmed, stuck, or unsure of your next steps, you don’t have to face it alone.
I have experience working with depression, anxiety, trauma, ADHD, substance use, bipolar disorder, borderline personality disorder, emotion regulation challenges, relational conflicts, and stressful life transitions. I work collaboratively with my clients to create treatment plans that highlight their unique strengths and abilities.
I offer a compassionate, nonjudgmental space where you can explore your experiences and develop practical skills for managing emotions and relationships. It is my hope that the people I work with feel supported and empowered to create meaningful and lasting change in their lives. If you are ready for support and change, I'd be honored to work with you.
Call or Sarah Foran now for a free 15 minute consultation - (607) 703-3120

My Practice at a Glance

Available both in-person and online

950 Danby Road

Suite 202-F

Ithaca, NY 14850 map

(607) 703-3120
My website
I offer therapy by appointment, in person or via secure telehealth, with flexible scheduling to fit your needs.
$175 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (607) 703-3120
Photo of Sarah Foran, PsyD

My Practice at a Glance

Available both in-person and online

950 Danby Road

Suite 202-F

Ithaca, NY 14850 map

(607) 703-3120
My website
I offer therapy by appointment, in person or via secure telehealth, with flexible scheduling to fit your needs.
$175 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $175
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Mastercard, Visa

Insurance

  • Aetna
  • Out of Network
"
I offer self-pay services and am happy to discuss fee options and sliding scale availability when appropriate. I can also provide superbills for out-of-network insurance reimbursement. My goal is to make care accessible and clear, so you can focus on your progress without surprise costs.
Photo of Sarah Foran, PsyD
Sarah Foran
PsyD
Call or for a free 15 minute consultation now - (607) 703-3120
"
I offer self-pay services and am happy to discuss fee options and sliding scale availability when appropriate. I can also provide superbills for out-of-network insurance reimbursement. My goal is to make care accessible and clear, so you can focus on your progress without surprise costs.
Photo of Sarah Foran, PsyD
Sarah Foran
PsyD
Call or for a free 15 minute consultation now - (607) 703-3120

Qualifications

  • Verified by Psychology Today Prelicense by State of New York / 68-P138932-01 Supervised by Sarah Foran (New York / 019008) Sarah Foran
Photo of Sarah Foran, PsyD
Sarah Foran
PsyD
Feel free to ask about qualifications and training experience. or (607) 703-3120
Photo of Sarah Foran, PsyD
Sarah Foran
PsyD
Feel free to ask about qualifications and training experience. or (607) 703-3120

Specialties and Expertise

Expertise

  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Coping Skills
  • Depression
  • Domestic Violence
  • Dual Diagnosis
  • Geriatric and Seniors
  • Grief
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Testing and Evaluation
  • Trauma and PTSD
  • Veterans
"
I often work with individuals dealing with depression, anxiety, trauma, ADHD, substance use, emotion regulation, and relationship challenges. During our initial sessions, we will dive deeply into the issues at hand, and collaboratively create a plan for creating change. Treatment often includes identifying values, building coping skills, and strengthening self-compassion.
Photo of Sarah Foran, PsyD
Sarah Foran
PsyD
Call or for a free 15 minute consultation now - (607) 703-3120
"
I often work with individuals dealing with depression, anxiety, trauma, ADHD, substance use, emotion regulation, and relationship challenges. During our initial sessions, we will dive deeply into the issues at hand, and collaboratively create a plan for creating change. Treatment often includes identifying values, building coping skills, and strengthening self-compassion.
Photo of Sarah Foran, PsyD
Sarah Foran
PsyD
Call or for a free 15 minute consultation now - (607) 703-3120

Endorsement

Sarah Markowitz
Sarah Markowitz
PsychologistPhD
Sarah is a highly skilled clinician, who offers compassionate evidence-based care

Client Focus

Age

Children (6 to 10)
Adults
Elders (65+)

Participants

Individuals

Age

Children (6 to 10)
Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Feminist
  • Humanistic
  • Integrative
  • Interpersonal
  • Narrative
  • Positive Psychology
  • Prolonged Exposure Therapy
  • Psychological Testing and Evaluation
  • Trauma Focused
"
These are the treatment types I use. I am integrative in my approach and often blend DBT, ACT, and CBT within a client-centered, values-driven approach. You can expect a supportive, nonjudgmental space where we explore your strengths and goals, build practical skills for emotion regulation and coping, and work toward meaningful, lasting change at a pace that feels right for you.
Photo of Sarah Foran, PsyD
Sarah Foran
PsyD
Call or for a free 15 minute consultation now - (607) 703-3120
"
These are the treatment types I use. I am integrative in my approach and often blend DBT, ACT, and CBT within a client-centered, values-driven approach. You can expect a supportive, nonjudgmental space where we explore your strengths and goals, build practical skills for emotion regulation and coping, and work toward meaningful, lasting change at a pace that feels right for you.
Photo of Sarah Foran, PsyD
Sarah Foran
PsyD
Call or for a free 15 minute consultation now - (607) 703-3120

Location

Primary Location

950 Danby Road

Suite 202-F

Ithaca, NY 14850

(607) 703-3120

Nearby Areas

Cities

Counties

Zips

"
I offer therapy by appointment, in person or via secure telehealth, with flexible scheduling to fit your needs.
Photo of Sarah Foran, PsyD
Sarah Foran
PsyD
Call for a free consultation now - (607) 703-3120
"
I offer therapy by appointment, in person or via secure telehealth, with flexible scheduling to fit your needs.
Photo of Sarah Foran, PsyD
Sarah Foran
PsyD
Call for a free consultation now - (607) 703-3120