Parrish
Photo of Sarah Emmons, Counselor, LMHC
Sarah Emmons
Counselor, LMHC
(941) 541-4795
or
Photo of Sarah Emmons, Counselor, LMHC

Sarah Emmons

Counselor, LMHC

Verified by Psychology Today Verified by Psychology Today
Parrish, FL 34219
(941) 541-4795
Let's Connect (941) 541-4795
Photo of Sarah Emmons, Counselor, LMHC
If you’re feeling stressed, anxious, or navigating a difficult life change, you’re not alone. I work with adult women, college students, and teens who want support in better understanding their thoughts, emotions, and behaviors. I am a trauma-certified therapist with experience supporting women healing from sexual and physical abuse, as well as childhood trauma. Together, we can work on helping you feel more comfortable in your body and better regulate your nervous system. I often use DBT to support this process. Therapy is not one-size-fits-all, we will create a safe, supportive space where you can feel supported, and heard.
I understand that beginning the therapeutic journey can feel intimidating. Please know I am here to work with you at your pace and comfort level.
Call or Sarah Emmons now for a free 15 minute consultation - (941) 541-4795

My Practice at a Glance

Available online only

Parrish, FL 34219

(941) 541-4795

Zenful Connections

Saint Petersburg, FL 33702

My website
Currently, I provide virtual sessions with in person coming in 2026. I am available Monday-Friday and one Saturday per month.
I specialize in Trauma and PTSD, Anxiety and Mood Disorders 
$100 Per Session, I accept insurance 
Individual one-on-one therapy 
Welcome! Please watch my video and feel free to send me a message to see if my therapy style is a good match for you!
Sarah Emmons
Let's Connect (941) 541-4795
Photo of Sarah Emmons, Counselor, LMHC

My Practice at a Glance

Available online only

Parrish, FL 34219

(941) 541-4795

Zenful Connections

Saint Petersburg, FL 33702

My website
Currently, I provide virtual sessions with in person coming in 2026. I am available Monday-Friday and one Saturday per month.
I specialize in Trauma and PTSD, Anxiety and Mood Disorders 
$100 Per Session, I accept insurance 
Individual one-on-one therapy 
Welcome! Please watch my video and feel free to send me a message to see if my therapy style is a good match for you!
Sarah Emmons

Finances

Fees

  • Individual Sessions $100
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Venmo, Visa

Insurance

  • Aetna
  • Optum
  • UnitedHealthcare UHC | UBH
"
You are charged after your session takes place from your card on file. If I do not take your insurance, I am happy to create a superbill so you can request reimbursement from your insurance company.
Photo of Sarah Emmons, Counselor, LMHC
Sarah Emmons
Counselor, LMHC
Call or for a free 15 minute consultation now - (941) 541-4795
"
You are charged after your session takes place from your card on file. If I do not take your insurance, I am happy to create a superbill so you can request reimbursement from your insurance company.
Photo of Sarah Emmons, Counselor, LMHC
Sarah Emmons
Counselor, LMHC
Call or for a free 15 minute consultation now - (941) 541-4795

Qualifications

  • Verified by Psychology Today Licensed by State of Florida / MH21611 Sarah Emmons

    • Education and Years In Practice

  • In Practice for 18 years
  • Attended Northeastern University , Master's , Graduated 2008

    • Additional Credentials

  • Certificate from PESI Clinical Trauma Professional / 2025
"
I have over 20 years of experience working with adult women, and college age students. I am licensed in the state of FL, and MA and also have a certification as a Clinical Trauma Therapist and DBT certified therapist.
Photo of Sarah Emmons, Counselor, LMHC
Sarah Emmons
Counselor, LMHC
Call or for a free 15 minute consultation now - (941) 541-4795
"
I have over 20 years of experience working with adult women, and college age students. I am licensed in the state of FL, and MA and also have a certification as a Clinical Trauma Therapist and DBT certified therapist.
Photo of Sarah Emmons, Counselor, LMHC
Sarah Emmons
Counselor, LMHC
Call or for a free 15 minute consultation now - (941) 541-4795

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Mood Disorders

Expertise

  • ADHD
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Life Coaching
  • Life Transitions
  • Parenting
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Self-Harming
  • Spirituality
  • Stress
  • Women's Issues
Photo of Sarah Emmons, Counselor, LMHC
Sarah Emmons
Counselor, LMHC
Do these issues align with your needs? or (941) 541-4795
Photo of Sarah Emmons, Counselor, LMHC
Sarah Emmons
Counselor, LMHC
Do these issues align with your needs? or (941) 541-4795

Client Focus

Age

Teen , 
Adults

Participants

Individuals

Age

Teen , 
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Integrative
  • Mindfulness-Based (MBCT)
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
I often use Dialectical Behavior Therapy (DBT) in my practice to assist with mindfulness skills, distress tolerance, effective communication, and interpersonal effectiveness. I am also a trauma therapist so as appropriate, incorporate trauma processing, and inner child work.
Photo of Sarah Emmons, Counselor, LMHC
Sarah Emmons
Counselor, LMHC
Call or for a free 15 minute consultation now - (941) 541-4795
"
I often use Dialectical Behavior Therapy (DBT) in my practice to assist with mindfulness skills, distress tolerance, effective communication, and interpersonal effectiveness. I am also a trauma therapist so as appropriate, incorporate trauma processing, and inner child work.
Photo of Sarah Emmons, Counselor, LMHC
Sarah Emmons
Counselor, LMHC
Call or for a free 15 minute consultation now - (941) 541-4795

Location

Primary Location

Parrish, FL 34219

(941) 541-4795

Email me

My website

Additional Location

Zenful Connections

Saint Petersburg, FL 33702

(941) 541-4795

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
Currently, I provide virtual sessions with in person coming in 2026. I am available Monday-Friday and one Saturday per month.
Photo of Sarah Emmons, Counselor, LMHC
Sarah Emmons
Counselor, LMHC
Call for a free consultation now - (941) 541-4795
"
Currently, I provide virtual sessions with in person coming in 2026. I am available Monday-Friday and one Saturday per month.
Photo of Sarah Emmons, Counselor, LMHC
Sarah Emmons
Counselor, LMHC
Call for a free consultation now - (941) 541-4795