Photo of Sarah Elizabeth Parsons, Marriage & Family Therapist, LMFT
Sarah Elizabeth Parsons
Marriage & Family Therapist, LMFT

Sarah Elizabeth Parsons

Marriage & Family Therapist, LMFT

Verified by Psychology Today Verified by Psychology Today
16 Endorsed
3695 Alamo Street, Simi Valley, CA 93063
Let's Connect (805) 876-9265
Photo of Sarah Elizabeth Parsons, Marriage & Family Therapist, LMFT
Life’s stressors, combined with internal struggles, can feel overwhelming—whether you're facing them yourself or watching your child go through it. You may feel like you’ve tried everything, yet the anxiety, sadness, or tension continues to interfere with daily life and relationships. My ideal client is seeking clarity, healing, and emotional balance. I believe that with the right support, you or your child can uncover the root of these struggles, develop healthier coping tools, and move toward a more peaceful, connected, and fulfilling life.
Whether you’re facing anxiety, depression, trauma, or life’s daily challenges, I offer a safe and supportive space where you feel truly heard. My goal is to help you or your child manage overwhelming emotions, strengthen coping skills, and create meaningful, lasting change—so you can move forward with greater confidence and ease.
I understand that reaching out for support can feel intimidating, and I’m honored to be part of your journey. In our sessions, you’ll find compassion, non-judgment, and encouragement. Together, we’ll create a plan that empowers you to reach your goals. Feel free to contact me with any questions or when you’re ready to begin.
Call or Sarah Elizabeth Parsons now for a free 15 minute consultation - (805) 876-9265

My Practice at a Glance

Available both in-person and online

3695 Alamo Street

Simi Valley, CA 93063 map

(805) 876-9265

25 West Rolling Oaks Drive

Suite 210

Thousand Oaks, CA 91361 map

$190 Per Session  
Please watch my video to learn more about me and my practice.
Sarah Elizabeth Parsons
Let's Connect (805) 876-9265
Photo of Sarah Elizabeth Parsons, Marriage & Family Therapist, LMFT

My Practice at a Glance

Available both in-person and online

3695 Alamo Street

Simi Valley, CA 93063 map

(805) 876-9265

25 West Rolling Oaks Drive

Suite 210

Thousand Oaks, CA 91361 map

$190 Per Session  
Please watch my video to learn more about me and my practice.
Sarah Elizabeth Parsons

Finances

Fees

  • Individual Sessions $190

Payment Methods

American Express, Cash, Check, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
We provide out of network super bill information for you to submit to your insurance. PPO insurances typically reimburse around 50-70 percent.
Photo of Sarah Elizabeth Parsons, Marriage & Family Therapist, LMFT
Sarah Elizabeth Parsons
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (805) 876-9265
"
We provide out of network super bill information for you to submit to your insurance. PPO insurances typically reimburse around 50-70 percent.
Photo of Sarah Elizabeth Parsons, Marriage & Family Therapist, LMFT
Sarah Elizabeth Parsons
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (805) 876-9265

Qualifications

  • Verified by Psychology Today Expired Licensed by State of California / 140373 Sarah Elizabeth Parsons
  • Education and Years In Practice

  • Attended California Lutheran University , Masters
Photo of Sarah Elizabeth Parsons, Marriage & Family Therapist, LMFT
Sarah Elizabeth Parsons
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. or (805) 876-9265
Photo of Sarah Elizabeth Parsons, Marriage & Family Therapist, LMFT
Sarah Elizabeth Parsons
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. or (805) 876-9265

Specialties and Expertise

Expertise

  • Anxiety
  • Bipolar Disorder
  • Cancer
  • Coping Skills
  • Depression
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Suicidal Ideation
  • Trauma and PTSD
"
I help individuals manage anxiety, depression, relationship challenges, and develop healthy coping skills. Treatment often includes identifying unhelpful patterns, building emotional resilience, and strengthening communication. You can expect a supportive space to feel more balanced, connected, and empowered in your life.
Photo of Sarah Elizabeth Parsons, Marriage & Family Therapist, LMFT
Sarah Elizabeth Parsons
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (805) 876-9265
"
I help individuals manage anxiety, depression, relationship challenges, and develop healthy coping skills. Treatment often includes identifying unhelpful patterns, building emotional resilience, and strengthening communication. You can expect a supportive space to feel more balanced, connected, and empowered in your life.
Photo of Sarah Elizabeth Parsons, Marriage & Family Therapist, LMFT
Sarah Elizabeth Parsons
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (805) 876-9265

16 Endorsements

Jarah Haley Trenier
Jarah Haley Trenier
Marriage & Family TherapistMSLMFT
Sarah is an incredible clinician! Her trauma work is transformative. I highly recommend her to anyone seeking support and life transformation.
John Danial
John Danial
PsychologistPhD
Sarah is a special clinician! She invests so much into her clients and has an amazing talent for being able to connect and support her clients towards creating meaningful changes in their lives.
Balanced Heart and Mind Therapy
Balanced Heart and Mind Therapy
Marriage & Family TherapistLMFT
Sara is a gentle, patient and confident clinician who provides a nonjudgmental environment to help her clients grow and makes changes in their lives.
Kaidi Liu
Kaidi Liu
Marriage & Family TherapistLMFT
Sarah is one of the most compassionate therapists I've ever met. She is kind, genuine, and gentle. I recommend Sarah to everyone!
Oriyan Maor
Oriyan Maor
Marriage & Family TherapistLMFT
Sarah is an amazing clinician who is extremely passionate in what she does. She is able to create a warm, nurturing, comforting, and inviting environment for anyone in the room with her. She has a natural way of allowing people to open up at their own pace
Cinthia Ferreira-Miller
Cinthia Ferreira-Miller
Marriage & Family TherapistMSLMFTPMH-C
Sarah is one of the most caring clinicians I have ever met. Her experience working with various clients has led her to become one of the most compassionate and sweetest therapists that I know. You are in great hands with her.
Dr. Donna Novak
Dr. Donna Novak
PsychologistPsyD
Sarah is such a warm, kind and calming presence. Her clients are really lucky to have her as a therapist. She has such a strong ability to help people feel grounded and supported at a very deep level.
Enhanced Mindful Therapy
Enhanced Mindful Therapy
Marriage & Family TherapistEdDLMFT
Sarah provides her clients of all ages from children to adults a space of comfort with a clinical precision and compassionate care. She can be trusted to accompany her clients on a journey of healing through challenges with depression, anxiety, and trauma.
Hailey Hurst
Hailey Hurst
Marriage & Family Therapist AssociateAMFT
Sarah is an excellent therapist who is a joy to be around! She is very grounded and makes those she works with feel comfortable to share what's going on in their lives. Her connection and care when working with kids & families is especially evident to me.
Joshua Duke
Joshua Duke
Marriage & Family TherapistLMFT
Sarah has a direct and kind approach that is rarely seen in this field. She makes observations in a nonjudgmental, but direct manner that comes from a place of compassion and care. She always aims to make her clients feel safe while in session.
Jennifer Miller
Jennifer Miller
Marriage & Family Therapist AssociateAMFT
Sarah is a wonderful therapist with a warm and calming presence. She creates a safe, non-judgmental space where her clients feel truly supported in their personal growth.
Allison Jackson
Allison Jackson
Marriage & Family TherapistMALMFT
Having seen Sarah work with a wide range of clients, I can confidently say that she is one of the most skilled and compassionate therapists I know. Her approach combines insight, warmth, and effectiveness.
Andrea Watkins
Andrea Watkins
Associate Professional Clinical CounselorAPCC
Sarah genuinely shows her passion for her work. She is a skilled, empathetic person who makes clients feel comfortable and seen.
Katie Delaplane
Katie Delaplane
Marriage & Family Therapist AssociateAMFT
Sarah is a kind and patient clinician who provides a nonjudgmental environment that gives clients the safe place to grow in the ways they need.
Peyton Enneking
Peyton Enneking
Marriage & Family Therapist AssociateAMFT
Sarah is deeply dedicated and truly cares for her clients. Her compassion and commitment shine through in how she supports and collaborates with them to create lasting, positive change in their lives.

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Communities

Lesbian Allied
Non-Binary Allied
Transgender Allied

Religion

Christian

Age

Children (6 to 10)
Preteen
Teen
Adults

Communities

Lesbian Allied
Non-Binary Allied
Transgender Allied

Religion

Christian

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Family Systems
  • Person-Centered
Photo of Sarah Elizabeth Parsons, Marriage & Family Therapist, LMFT
Sarah Elizabeth Parsons
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. or (805) 876-9265
Photo of Sarah Elizabeth Parsons, Marriage & Family Therapist, LMFT
Sarah Elizabeth Parsons
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. or (805) 876-9265

Groups

Location

Primary Location

3695 Alamo Street

Simi Valley, CA 93063

(805) 876-9265

Additional Location

25 West Rolling Oaks Drive

Suite 210

Thousand Oaks, CA 91361

(805) 876-9265
Photo of Sarah Elizabeth Parsons, Marriage & Family Therapist, LMFT
Sarah Elizabeth Parsons
Marriage & Family Therapist, LMFT
Call for a free consultation now - (805) 876-9265
Photo of Sarah Elizabeth Parsons, Marriage & Family Therapist, LMFT
Sarah Elizabeth Parsons
Marriage & Family Therapist, LMFT
Call for a free consultation now - (805) 876-9265