Sarah Elizabeth Holmes
Marriage & Family Therapist, PhD, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (828) 382-8527
My approach is focussed on helping you feel understood and empowered to make positive changes in your relationships with others and with yourself. I bring a systemic view to my practice to help you identify patterns that are not working for you and help you develop healthier patterns that lead to more fulfilling relationships. I believe in infusing our sessions with warmth, honesty, a sprinkle of humor, and the latest reseach-backed techniques to help you reach your goals.
Grounded in attachment theory, I work with individuals and couples to master effective dialogue skills, create safety, increase positivity, reduce negativity, and improve their ability to manage emotions when triggered.
My therapeutic style is characterized by warmth, empathy, humor, and a caring yet direct approach. I enjoy helping clients create the kind of change that makes them happier and fulfilled. I offer a free 15 minute video conference so that we can have a chance to meet each other and see if you would like to work with me.
Call or Email Sarah Elizabeth Holmes now for a free 15 minute consultation - (828) 382-8527
Let's Connect (828) 382-8527
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- MedCost
- Medicare
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Sarah Elizabeth Holmes
Marriage & Family Therapist, PhD, LMFT
Call or Email me for a free 15 minute consultation now - (828) 382-8527
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 2455 Sarah Elizabeth Holmes
- In Practice for 10 years
- Attended University of Connecticut, Ph.D. in Family Studies, Graduated 1998
- License: State of North Carolina Marriage and Family Therapy Licensure Board 12230A / 2020
- Degree/Diploma from University of Connecticut Ph.D. in Family Studies / 1998
Education and Years In Practice
Additional Credentials
Sarah Elizabeth Holmes
Marriage & Family Therapist, PhD, LMFT
Feel free to ask about qualifications and training experience. Email or (828) 382-8527
Specialties and Expertise
Top Specialties
- Marital and Premarital
- Life Transitions
- Family Conflict
Expertise
- Anger Management
- Anxiety
- Behavioral Issues
- Child
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Grief
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Sarah Elizabeth Holmes
Marriage & Family Therapist, PhD, LMFT
Do these issues align with your needs? Email or (828) 382-8527
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Single Parent ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Family Systems
- Gottman Method
- Solution Focused Brief (SFBT)
- Structural Family Therapy
Sarah Elizabeth Holmes
Marriage & Family Therapist, PhD, LMFT
Ask about what different forms of therapy will be like. Email or (828) 382-8527
Location
Additional Location
469 Laurel Branch Road
Vilas, NC 28692
(828) 382-8527 Sarah Elizabeth Holmes
Marriage & Family Therapist, PhD, LMFT
Call for a free consultation now - (828) 382-8527