Sarah Dunsmore
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
Let's Connect (919) 335-7106
I understand the ways in which trauma and distress lead to suffering and blocked goals. With over 10 years as a mental health professional, and a deep commitment to my own healing and growth, I offer a space for therapeutic work that is both well-informed by research and training and personally connected. I help my clients feel more authentically aligned with their true self, to address the ways past trauma, loss, or instability might be causing conflict or distress, and to increase a sense of agency and choice in life.
I utilize Mindfulness and Acceptance-based therapies, Internal Family Systems-informed Therapy/parts work, attachment theory, somatic-based interventions, EMDR, DBT skills, and Systems-Centered Therapy. I believe good therapy addresses mind, body, and spirit. I am affirming of diverse gender and sexual identities, celebrate and support diversity
Much of what we go through as humans we have not been given a map for, nor have we been given the tools to climb out of distress. Fortunately, those tools exist, and I can help you find the tools you need to live the life you want.
Call or Email Sarah Dunsmore now for a free 15 minute consultation - (919) 335-7106
Let's Connect (919) 335-7106
Finances
Fees
- Individual Sessions $155
Payment Methods
ACH Bank transfer, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Out of Network
Sarah Dunsmore
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (919) 335-7106
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / C009742 Sarah Dunsmore
- Attended University of North Carolina at Chapel Hill, Graduated 2013
Education and Years In Practice
Sarah Dunsmore
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. Email or (919) 335-7106
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Transgender
Expertise
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Chronic Pain
- Codependency
- Depression
- Emotional Disturbance
- Family Conflict
- Infertility
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Narcissistic Personality (NPD)
- Open Relationships Non-Monogamy
- Parenting
- Personality Disorders
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
Sarah Dunsmore
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? Email or (919) 335-7106
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
I also speak
Spanish
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
I also speak
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Dialectical Behavior (DBT)
- EMDR
- EMDR
- Emotionally Focused
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness based, Acceptance Based
- Mindfulness-Based (MBCT)
- Somatic
- Strength-Based
- Trauma Focused
Sarah Dunsmore
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. Email or (919) 335-7106
Location
Primary Location
Sarah Dunsmore Counseling and Psychotherapy, PLLC
3500 Westgate Dr.
Suite 204
Durham, NC 27707
(919) 335-7106Email Me
Nearby Areas
Sarah Dunsmore
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (919) 335-7106