Sarah Dietsche
Pre-Licensed Professional, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
4505 White Bear Parkway, Suite 1500, White Bear Lake, MN 55110
Let's Connect (651) 376-3547
I come to the therapy profession with a PhD in musicology, having spent 20 years working as a music professor, private teacher and professional musician. I find that many of the same skills apply in teaching and in therapy. My approach to therapy focuses on seeing clients not only as individuals but as part of interlocking networks of family, friends, colleagues, organizations, etc. I view much of my work as helping clients to evolve in these networks in ways that support them as individuals and work for their health and, potentially, the health of those around them.
I specialize in treating trauma using body-based and creative arts modalities including brainspotting. I also have specific expertise in relational health, sex therapy, and grief and loss. I particularly enjoy working with the LGBTQ+ population and other marginalized communities using an anti-racist, social justice lens.
Every person is unique and benefits from focus and attention to their individual needs and experience. I prefer to work collaboratively with clients by listening and trusting that each person has the best idea what is right for them, though I am comfortable taking the lead when necessary. Please reach out if you think we might be a good fit!
Call or Email Sarah Dietsche now for a free 15 minute consultation - (651) 376-3547
Let's Connect (651) 376-3547
Finances
Fees
- Individual Sessions $180
- Couple Sessions $180
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- HealthPartners of MN and WI
- Medica
- PreferredOne
- UCare
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (651) 376-3547
Sarah Dietsche
Pre-Licensed Professional, MA
Qualifications
- Verified by Psychology Today Supervised by Diane Hovey (Minnesota / 1967) Sarah Dietsche
- In Practice for 2 Years
- Certificate from Brainspotting Level 1 2023
- Attended Antioch University New England, MA in Couples and Family Therapy
Specialties and Expertise
Expertise
- Anxiety
- Bisexual
- Body Positivity
- Coping Skills
- Depression
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Marital and Premarital
- Open Relationships Non-Monogamy
- Relationship Issues
- Sex Therapy
- Sex-Positive, Kink Allied
- Transgender
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Brainspotting
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Family / Marital
- Family Systems
- Feminist
- Gottman Method
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Music Therapy
- Relational
- Sex Therapy
- Somatic
- Trauma Focused
Location
Primary Location
4505 White Bear Parkway
Suite 1500
White Bear Lake, MN 55110
(651) 376-3547Email me
Nearby Areas
Call for a free consultation now - (651) 376-3547
Sarah Dietsche
Pre-Licensed Professional, MA