Photo of Sarah Diener, Clinical Social Work/Therapist, LCSW
Sarah Diener
Clinical Social Work/Therapist, LCSW
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Sarah Diener

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Call Me
Let's Connect (385) 475-5697
Photo of Sarah Diener, Clinical Social Work/Therapist, LCSW
Available both in-person and online
4190 S. Highland Dr. Suite 112 Holladay, UT 84124
You know that there is more than this, life beyond stress and uncertainty. You may feel stuck, unsure of what to do or how to get there, or what you really even want, but you know that it's not this. Welcome. I work with motivated clients seeking clarity, connection, calm, joy and peace. I join with clients to navigate through life's complexities: parenthood, divorce, mid-life, relationships, adolescence and young adulthood, gender, sexuality and boundaries.
I use a trauma-focused approach, utilizing body-based modalities like EMDR to bridge the gap between what you know intellectually and what you feel and experience on the daily.
I’m a passionate and curious therapist who is ready to go there. I bring warmth and humor into sessions and, heads up, I can be quite expressive. I'm happy to schedule a free 15 minute virtual or phone consultation to meet and answer any questions you may have.
Call or Sarah Diener now for a free 15 minute consultation - (385) 475-5697

My Practice at a Glance

Available both in-person and online

HeartMind Psychotherapy

4190 S. Highland Dr.

Suite 112

Holladay, UT 84124 map

(385) 475-5697
I specialize in Trauma and PTSD, LGBTQ+ and Life Transitions 
$175 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (385) 475-5697
Photo of Sarah Diener, Clinical Social Work/Therapist, LCSW

My Practice at a Glance

Available both in-person and online

HeartMind Psychotherapy

4190 S. Highland Dr.

Suite 112

Holladay, UT 84124 map

(385) 475-5697
I specialize in Trauma and PTSD, LGBTQ+ and Life Transitions 
$175 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $195

Payment Methods

American Express, Apple Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • BlueCross and BlueShield
  • EMI Health
  • HMHI
  • SelectHealth
  • UnitedHealthcare UHC | UBH
  • University of Utah (HMHI only)
  • University of Utah Health Plans
  • Out of Network
"
Contact your insurance prior to scheduling to verify your specific benefits, co-pays, deductibles, etc. I can also provide a super-bill for out-of-networks clients seeking insurance reimbursement.
Photo of Sarah Diener, Clinical Social Work/Therapist, LCSW
Sarah Diener
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (385) 475-5697
"
Contact your insurance prior to scheduling to verify your specific benefits, co-pays, deductibles, etc. I can also provide a super-bill for out-of-networks clients seeking insurance reimbursement.
Photo of Sarah Diener, Clinical Social Work/Therapist, LCSW
Sarah Diener
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (385) 475-5697

Qualifications

  • Verified by Psychology Today Licensed by State of Utah / 7743162-3501 Sarah Diener
  • Education and Years In Practice

  • Attended University of Utah, MSW, Graduated 2010
  • Additional Credentials

  • Certificate from Utah DOPL Certification for Transgender Treatment / 2024
"
I am LGBTQplus affirming and have advanced training in EMDR, the Gottman Method for couples therapy, gender-affirming care and letter writing, perinatal mental health through PSI, The Body Keeps the Score and TF-CBT. I'm a lifelong learner, always listening to the latest podcasts and therapy books.
Photo of Sarah Diener, Clinical Social Work/Therapist, LCSW
Sarah Diener
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (385) 475-5697
"
I am LGBTQplus affirming and have advanced training in EMDR, the Gottman Method for couples therapy, gender-affirming care and letter writing, perinatal mental health through PSI, The Body Keeps the Score and TF-CBT. I'm a lifelong learner, always listening to the latest podcasts and therapy books.
Photo of Sarah Diener, Clinical Social Work/Therapist, LCSW
Sarah Diener
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (385) 475-5697

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • LGBTQ+
  • Life Transitions

Expertise

  • ADHD
  • Bisexual
  • Depression
  • Divorce
  • Family Conflict
  • Lesbian
  • Marital and Premarital
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Stress
  • Suicidal Ideation
  • Transgender
  • Women's Issues
"
Therapy is individualized, taking into consideration your unique life experiences and intersections.
Photo of Sarah Diener, Clinical Social Work/Therapist, LCSW
Sarah Diener
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (385) 475-5697
"
Therapy is individualized, taking into consideration your unique life experiences and intersections.
Photo of Sarah Diener, Clinical Social Work/Therapist, LCSW
Sarah Diener
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (385) 475-5697

2 Endorsements

Roberto Lara
Roberto Lara
Clinical Social Work/TherapistLCSWEMDRDBR
Sarah is a trusted colleague whose trauma-informed, inclusive approach transforms lives. Her skill with EMDR, warmth, and deep understanding of trauma create safety and empower lasting healing-trauma creates change, healing creates choice.
Wellness Hub
Wellness Hub
Clinical Social Work/TherapistLCSWMSWBPsy
Sarah brings warmth, humor, and deep empathy into her work as a therapist. She has a natural way of helping people feel at ease, even when they're navigating difficult or uncertain moments. She is grounded in both professional training and lived experience

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • EMDR
  • Emotionally Focused
  • Feminist
  • Gottman Method
  • Somatic
  • Trauma Focused
"
I use modalities eclectically based on your needs that session. I practice EMDR to address trauma and unhelpful beliefs. We will explore and refine goals over time. Although you may have homework, don't expect generic worksheets.
Photo of Sarah Diener, Clinical Social Work/Therapist, LCSW
Sarah Diener
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (385) 475-5697
"
I use modalities eclectically based on your needs that session. I practice EMDR to address trauma and unhelpful beliefs. We will explore and refine goals over time. Although you may have homework, don't expect generic worksheets.
Photo of Sarah Diener, Clinical Social Work/Therapist, LCSW
Sarah Diener
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (385) 475-5697

Location

Primary Location

HeartMind Psychotherapy

4190 S. Highland Dr.

Suite 112

Holladay, UT 84124

(385) 475-5697

Nearby Areas

Counties

Zips

Photo of Sarah Diener, Clinical Social Work/Therapist, LCSW
Sarah Diener
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (385) 475-5697
Photo of Sarah Diener, Clinical Social Work/Therapist, LCSW
Sarah Diener
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (385) 475-5697