Sarah Detty
LMHC, MS (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (716) 454-0965

I offer a supportive, safe, and genuine approach to counseling that empowers my clients to achieve personal growth and develop skills to overcome the challenges and barriers they face in their lives. I use a combination of EMDR, Internal Family Systems, attachment focused therapy, CBT, DBT, and schema therapy to help clients gain skills and resources on their journey to wellness. With my training from Postpartum Support International, I also specialize in working with the perinatal population as they face the challenges that becoming new parents may bring.
I have worked with children, adolescents, families, and adults experiencing behavioral and mental health challenges in various stages of life, particularly as a result of anxiety, depression, and traumatic events.
If you are ready to build a therapeutic relationship that challenges and empowers you, you are in the right place. I look forward to partnering with you.
Call or Email Sarah Detty now for a free 15 minute consultation - (716) 454-0965
Let's Connect (716) 454-0965

Finances
Fees
- Individual Sessions $125
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Excellus BlueCross BlueShield
- Highmark BCBS of Western New York
- Independent Health
- Optum
- UnitedHealthcare UHC | UBH
- Univera
- Out of Network
Sarah Detty
LMHC, MS
Check fees and, if listed, ask to verify your insurance coverage. Email or (716) 454-0965
Qualifications
- Verified by Psychology Today Licensed by State of New York / 014361 Sarah Detty
- In Practice for 9 years
- Attended Canisius College, Master of Science in School Counseling, Graduated 2016
- Membership with Postpartum Support International 140210 / 2024
- Degree/Diploma from Canisius College Advanced Certificate in Clinical Mental Health Counseling / 2021
Education and Years In Practice
Additional Credentials
Sarah Detty
LMHC, MS
Feel free to ask about qualifications and training experience. Email or (716) 454-0965
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Behavioral Issues
- Borderline Personality (BPD)
- Child
- Coping Skills
- Domestic Violence
- Dual Diagnosis
- EMDR and IFS informed
- Grief
- LGBTQ+
- Life Transitions
- Parenting
- Peer Relationships
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Substance Use
- Suicidal Ideation
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Group
Age
Teen ,
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Family Systems
- Internal Family Systems (IFS)
- Motivational Interviewing
- Person-Centered
- Schema Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Sarah Detty
LMHC, MS
Ask about what different forms of therapy will be like. Email or (716) 454-0965