Sarah DeRosa
Counselor, LMHC, MEd, EdS (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (561) 556-8017
If you’re tired of spiraling, holding everything together alone, or feeling “not enough,” you’re in the right place. I specialize in working with adult and teens who put immense pressure on themselves- in school, work, relationships, or family roles. Many of my clients are smart, capable, and successful on the outside but feel exhausted, anxious, insecure, or disconnected on the inside. You might be struggling with overthinking, burnout, comparison, self-doubt, people-pleasing, or feeling overwhelmed by expectations. I help high-performing individuals break out of perfectionism, calm their anxiety, and finally feel in control.
Together, we’ll explore the “why” behind your stress while also building practical tools you can use immediately in your daily life.
In therapy, we focus on:
Calming anxiety and stopping spiraling thoughts
Letting go of perfectionism and unrealistic expectations
Setting boundaries without guilt
Understanding triggers
Creating balance do you don't burn out
Mental health should be everyone's main priority, and I applaud you in taking the first step to nourish this part of you or someone you love. Remember that as cliche as it sounds, and as many times as you hear it, you are not alone. Feel free to connect with me and we can discuss how I might be able to support you.
Call or Email Sarah DeRosa now for a free 15 minute consultation - (561) 556-8017
Let's Connect (561) 556-8017
Finances
Fees
- Individual Sessions $120
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Discover, Paypal, VisaInsurance
- Aetna
- all
- All-Savers
- AvMed
- Christian Brothers Services
- Cigna and Evernorth
- Harvard Pilgrim
- Health Plans, Inc
- Health Scope-Aetna
- Meritain Health
- Nippon
- Optum
- Optum Emotional Wellbeing Solu
- Optum Live & Work Well (EAP)
- Oscar Health
- Oxford
- Surest
- Trustmark Health Benefits
- UHC Student Resources
- United Healthcare Global
- United Healthcare Shared Servi
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Sarah DeRosa
Counselor, LMHC, MEd, EdS
Call or Email me for a free 15 minute consultation now - (561) 556-8017
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH22961 Sarah DeRosa
- In Practice for 6 years
- Attended Florida Atlantic University, Masters/Education Specialist in Clinical Mental He, Graduated 2020
- License: Florida Department of Education PK-12 Certified School Counselor / 2020
- Certificate from Equine and Animal Supported Psychotherapy- CT Human Animal Bond Alliance 2024
Education and Years In Practice
Additional Credentials
Sarah DeRosa
Counselor, LMHC, MEd, EdS
Call or Email me for a free 15 minute consultation now - (561) 556-8017
Specialties and Expertise
Top Specialties
- Self Esteem
- Anxiety
- Codependency
Expertise
- Academic Counseling
- Behavioral Issues
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Dual Diagnosis
- Eating Disorders
- Equine-Assisted Psychotherapy
- Life Coaching
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Personality Disorders
- Relationship Issues
- School Issues
- Stress
- Thinking Disorders
- Weight Loss
Sarah DeRosa
Counselor, LMHC, MEd, EdS
Call or Email me for a free 15 minute consultation now - (561) 556-8017
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Group
- Motivational Interviewing
- Psychodynamic
- Solution Focused Brief (SFBT)
Sarah DeRosa
Counselor, LMHC, MEd, EdS
Call or Email me for a free 15 minute consultation now - (561) 556-8017