Sarah DeCosta
Counselor, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
655 State Road, Suite 208, Westport, MA 02790
Let's Connect (508) 501-1895
In our lifetime, we may experience many different types of transitions which can bring on feelings of grief, anxiety, depression, etc. We can experience these emotions at many levels due to a variety of life circumstances. You may find these feelings difficult to manage which can cause other complications at work, in relationships, and more. Despite these incredibly difficult experiences, we all have the natural ability to work through them, but may just need some support along the way. Through self-exploration, learning healthy coping skills, and other therapeutic techniques, we can work through your life challenges together.
Over the past nearly decade working with clients in the grief and loss field, I have supported a variety of individuals through their incredibly unique life experiences. Through that work, I’ve supported those dealing with concurrent anxiety, depression, relationship issues, etc. My therapeutic approach is diverse with a CBT and person-centered focus.
Although your experience may be causing you to feel incredibly isolated, please know that you are not alone. I am here to help you work through these emotions, and in becoming reconnected with yourself and your supports. I am licensed in both MA & RI and I accept Aetna, BlueCross & BlueShield, Harvard Pilgrim, Optum, Tufts, and United Healthcare.
Call or Email Sarah DeCosta now for a free 15 minute consultation - (508) 501-1895
Let's Connect (508) 501-1895
Finances
Fees
- Individual Sessions $120
- Couple Sessions $160
- Pay by Cash, Check, Venmo
Insurance
- Aetna
- BlueCross and BlueShield
- Harvard Pilgrim
- Optum
- Tufts
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (508) 501-1895
Sarah DeCosta
Counselor, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / LMHC10001045 Sarah DeCosta
- In Practice for 8 Years
- License: Rhode Island MHC01324 / 2021
- Attended Rhode Island College, MS Clinical Mental Health Counseling
Feel free to ask about qualifications and training experience. Email or (508) 501-1895
Sarah DeCosta
Counselor, LMHC
Specialties and Expertise
Expertise
- Anxiety
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Grief
- Life Transitions
- Mood Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Stress
Call or Email me for a free 15 minute consultation now - (508) 501-1895
Sarah DeCosta
Counselor, LMHC
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Eclectic
- Emotionally Focused
- Expressive Arts
- Family / Marital
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (508) 501-1895
Sarah DeCosta
Counselor, LMHC
Location
Primary Location
Westport Counseling Associates
655 State Road
Suite 208
Westport, MA 02790
(508) 501-1895Email me
Additional Location
Be Well Holistic Center
74 Faunce Corner Road
Suite 630
Dartmouth, MA 02747
(508) 501-1895Nearby Areas
Call for a free consultation now - (508) 501-1895
Sarah DeCosta
Counselor, LMHC