
Sarah D Whitmire
Licensed Professional Counselor, LPC-S, ATR-BC
Verified by Psychology Today Verified by Psychology Today
13201 Northwest Freeway, Suite 670, Houston, TX 77040
Let's Connect (281) 519-2407

Do you feel tired, overwhelmed or maybe burnt out, welcome to the new world we live in. This is the new trend I have witnessed in the last few years. We all could use more skills, compassion and mindfulness to deal. I am motivated to help you reach YOUR goals, and sometimes that starts with merely finding out what your goals are. Then we will make a plan for change in small obtainable steps, this will not only build up your self-confidence in your ability to change but also put you on a path to reach the big goals in a substantiable way, for lifelong improvements.
I believe each client needs an individual treatment plan, and I love to use several different modalities. From, art therapy and reflective processing, to practicing skills and changing behaviors through a cognitive behavioral approach.
Email or call and lets find out if this is a good fit! I look forward to it.
Take the first step to help. Call or Email Sarah D Whitmire now - (281) 519-2407
Let's Connect (281) 519-2407

Finances
Fees
- Individual Sessions $130
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Health Savings Account, Venmo, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Christus
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (281) 519-2407

Sarah D Whitmire
Licensed Professional Counselor, LPC-S, ATR-BC
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 71308 Sarah D Whitmire
- In Practice for 16 Years
- License: Art Therapy Credentials Board 11-175 / 2019
- Attended Southwestern College, Masters in Art Therapy and Counseling , Graduated 2009
Specialties and Expertise
Top Specialties
- Anxiety
- Counseling for Singles
- Self Esteem
Expertise
- ADHD
- Behavioral Issues
- Board Certified Art Therapist
- Child
- Coping Skills
- Depression
- Education and Learning Disabilities
- Grief
- Life Transitions
- Oppositional Defiance (ODD)
- School Issues
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Weight Loss
- Women's Issues
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Nutritional improvements for mental health
- Person-Centered
- Play Therapy
- Sandplay
- Trauma Focused
Location
Primary Location
Whitmire Counseling and Supervision LLC
13201 Northwest Freeway
Suite 670
Houston, TX 77040
(281) 519-2407Email me
Nearby Areas
Cities
Counties
Take the first step to help. Call now - (281) 519-2407

Sarah D Whitmire
Licensed Professional Counselor, LPC-S, ATR-BC