Sarah Czopek
LCPC, CATP
Verified by Psychology Today Verified by Psychology Today
7 Endorsed
Let's Connect (331) 241-7712
Being strong and determined is great - um, except that it often involves falling apart behind closed doors. Not many people know that as awesome as you are, you often feel panicked, overwhelmed, angry, or irritable. You wish you could relax, but it feels like there's just not enough time for yourself. You worry about making the wrong decisions, and what everyone else thinks of you. You don't want to let anyone down, but you're starting to SHUT down. You're not finding answers (isn't there, like, a handbook for this stuff?!) Meanwhile, you just can't seem to turn off that little voice inside that says you have to be perfect.
Imagine being able to enjoy your life, without constantly feeling anxious about the future and upset about the past. I can help you learn strategies for how to worry less and even do that "self care" thing people talk about. More than that, I’ll help you connect the dots and find out **why** you feel the way you feel, and how to heal from the inside out.
Life is stressful right now, but finding a therapist who can help you shouldn’t be! I offer convenient, secure video sessions so that you can connect with help when and where you need it. Start by visiting my website at www.graceandgratitudecounseling.com to schedule your free 20 minute video consultation today. Ready to take the first step?
Call or Email Sarah Czopek now for a free 15 minute consultation - (331) 241-7712
Let's Connect (331) 241-7712
Finances
Fees
- Individual Sessions $185
Insurance
- Aetna
- BlueCross and BlueShield
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of Illinois / 180.010487 Sarah Czopek
Sarah Czopek
LCPC, CATP
Feel free to ask about qualifications and training experience. Email or (331) 241-7712
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Relationship Issues
Expertise
- Codependency
- Life Transitions
- Self Esteem
- Sleep or Insomnia
- Special Needs Families
- Trauma and PTSD
- Women's Issues
7 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Religion
Christian
Age
Teen ,
Adults
Participants
Individuals
Religion
Christian
Treatment Approach
Types of Therapy
- Christian Counseling
- EMDR
- Internal Family Systems (IFS)
- Jungian
- Teletherapy
- Trauma Focused
Sarah Czopek
LCPC, CATP
Ask about what different forms of therapy will be like. Email or (331) 241-7712
Groups
Expertise
Anxiety
Depression
Trauma and PTSD
Types of Therapy
Trauma Focused
Age
Adults
Location
Grace & Gratitude Counseling, PLLC
Downers Grove, IL 60515
Email Sarah Czopek about this group or call - (331) 241-7712