
Sarah Cupp
Clinical Social Work/Therapist, LISW
Verified by Psychology Today Verified by Psychology Today
221 East College Street, Suite 211, Iowa City, IA 52240
Waitlist for new clients
Let's Connect (319) 946-4061

I enjoy working with adults who are committed to therapy and want to gain insight, live more harmonious lives, and heal. I am passionate about assisting clients to heal old attachment wounds and further develop their interpersonal skills to better get along with others and connect wholeheartedly. Many of my clients have anxiety, situational depression, emotional reactivity, trauma, or feel stuck and unsure about how to cope and change current patterns. I promise to show you respect and compassion within a safe and judgment-free environment.
Others have described me as quick to understand, calm, kind and easy to talk to. I have done my own healing through yoga, meditation, DBT and brainspotting. That informs my knowledge and skills in terms of how to help others heal. My background includes extensive training in trauma-informed care; working with clients with childhood or developmental trauma.
I am trained in Brainspotting, Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy (DBT), Mindfulness and Meditation, Trauma Sensitive Yoga (TSY), and a 500-hour level Yoga Teacher.
Call or Email Sarah Cupp now for a free 15 minute consultation - (319) 946-4061
Let's Connect (319) 946-4061

Finances
Insurance
- BlueCross and BlueShield
- Wellmark BCBS
Check fees and, if listed, ask to verify your insurance coverage. Email or (319) 946-4061

Sarah Cupp
Clinical Social Work/Therapist, LISW
Qualifications
- Verified by Psychology Today Licensed by State of Iowa / 091932 Sarah Cupp
- Attended University of Iowa, Master of Social Work, Graduated 2018
Specialties and Expertise
Expertise
- Adoption
- Anxiety
- Borderline Personality (BPD)
- Depression
- Relationship Issues
- Self Esteem
- Stress
- Suicidal Ideation
- Trauma and PTSD
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Brainspotting
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Relational
- Strength-Based
- Trauma Focused
- Yoga
Location
Primary Location
Eastwind Healing Center
221 East College Street
Suite 211
Iowa City, IA 52240
(319) 946-4061Email me
Nearby Areas
Call for a free consultation now - (319) 946-4061

Sarah Cupp
Clinical Social Work/Therapist, LISW