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Photo of Sarah Cupp, LISW, Clinical Social Work/Therapist
Sarah Cupp
Clinical Social Work/Therapist, LISW

Sarah Cupp

Clinical Social Work/Therapist, LISW

Verified by Psychology Today Verified by Psychology Today
221 East College Street, Suite 211, Iowa City, IA 52240
Waitlist for new clients
Let's Connect (319) 946-4061
Photo of Sarah Cupp, LISW, Clinical Social Work/Therapist
I enjoy working with adults who are committed to therapy and want to gain insight, live more harmonious lives, and heal. I am passionate about assisting clients to heal old attachment wounds and further develop their interpersonal skills to better get along with others and connect wholeheartedly. Many of my clients have anxiety, situational depression, emotional reactivity, trauma, or feel stuck and unsure about how to cope and change current patterns. I promise to show you respect and compassion within a safe and judgment-free environment.
Others have described me as quick to understand, calm, kind and easy to talk to. I have done my own healing through yoga, meditation, DBT and brainspotting. That informs my knowledge and skills in terms of how to help others heal. My background includes extensive training in trauma-informed care; working with clients with childhood or developmental trauma.
I am trained in Brainspotting, Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy (DBT), Mindfulness and Meditation, Trauma Sensitive Yoga (TSY), and a 500-hour level Yoga Teacher.
Call or Sarah Cupp now for a free 15 minute consultation - (319) 946-4061

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Eastwind Healing Center

221 East College Street

Suite 211

Iowa City, IA 52240

(319) 946-4061
For directions and parking information please go to Eastwind's website. Click on "location" (up at the top).
I accept insurance 
Individual one-on-one therapy 
Let's Connect (319) 946-4061
Photo of Sarah Cupp, LISW, Clinical Social Work/Therapist

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Eastwind Healing Center

221 East College Street

Suite 211

Iowa City, IA 52240

(319) 946-4061
For directions and parking information please go to Eastwind's website. Click on "location" (up at the top).
I accept insurance 
Individual one-on-one therapy 

Finances

Insurance

  • BlueCross and BlueShield
  • Wellmark BCBS
Check fees and, if listed, ask to verify your insurance coverage. or (319) 946-4061
Photo of Sarah Cupp, LISW, Clinical Social Work/Therapist
Sarah Cupp
Clinical Social Work/Therapist, LISW
Check fees and, if listed, ask to verify your insurance coverage. or (319) 946-4061
Photo of Sarah Cupp, LISW, Clinical Social Work/Therapist
Sarah Cupp
Clinical Social Work/Therapist, LISW

Qualifications

  • Verified by Psychology Today Licensed by State of Iowa / 091932 Sarah Cupp
  • Attended University of Iowa, Master of Social Work, Graduated 2018
Feel free to ask about qualifications and training experience. or (319) 946-4061
Photo of Sarah Cupp, LISW, Clinical Social Work/Therapist
Sarah Cupp
Clinical Social Work/Therapist, LISW
Feel free to ask about qualifications and training experience. or (319) 946-4061
Photo of Sarah Cupp, LISW, Clinical Social Work/Therapist
Sarah Cupp
Clinical Social Work/Therapist, LISW

Specialties and Expertise

Expertise

  • Adoption
  • Anxiety
  • Borderline Personality (BPD)
  • Depression
  • Relationship Issues
  • Self Esteem
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
Do these issues align with your needs? or (319) 946-4061
Photo of Sarah Cupp, LISW, Clinical Social Work/Therapist
Sarah Cupp
Clinical Social Work/Therapist, LISW
Do these issues align with your needs? or (319) 946-4061
Photo of Sarah Cupp, LISW, Clinical Social Work/Therapist
Sarah Cupp
Clinical Social Work/Therapist, LISW

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Attachment-based
  • Brainspotting
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Relational
  • Strength-Based
  • Trauma Focused
  • Yoga
"
Talk therapy tailored to you. I will incorporate my skillset and training to meet your needs. We can also practice coping skills together, if you like, for a more experiential and hands-on approach. Coping skills could be in the form of mindfulness, yoga, breathwork, or DBT skills.
Call or for a free 15 minute consultation now - (319) 946-4061
Photo of Sarah Cupp, LISW, Clinical Social Work/Therapist
Sarah Cupp
Clinical Social Work/Therapist, LISW
"
Talk therapy tailored to you. I will incorporate my skillset and training to meet your needs. We can also practice coping skills together, if you like, for a more experiential and hands-on approach. Coping skills could be in the form of mindfulness, yoga, breathwork, or DBT skills.
Call or for a free 15 minute consultation now - (319) 946-4061
Photo of Sarah Cupp, LISW, Clinical Social Work/Therapist
Sarah Cupp
Clinical Social Work/Therapist, LISW

Location

Primary Location

Eastwind Healing Center

221 East College Street

Suite 211

Iowa City, IA 52240

(319) 946-4061
"
For directions and parking information please go to Eastwind's website. Click on "location" (up at the top).
Call for a free consultation now - (319) 946-4061
Photo of Sarah Cupp, LISW, Clinical Social Work/Therapist
Sarah Cupp
Clinical Social Work/Therapist, LISW
"
For directions and parking information please go to Eastwind's website. Click on "location" (up at the top).
Call for a free consultation now - (319) 946-4061
Photo of Sarah Cupp, LISW, Clinical Social Work/Therapist
Sarah Cupp
Clinical Social Work/Therapist, LISW