Sarah Cupka
MHC-LP, CAT-LP (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
732 Smithtown Bypass, Smithtown, NY 11787
Waitlist for new clients
Let's Connect (934) 203-8456
I see you. I hear you. I understand the pain you're going through. You've been through emotional, physical or sexual abuse at the hands of someone who was supposed to love and protect you. It's not your fault, and I am here to help you overcome the pain and regain control of your life. Mood swings, intense anxiety, feeling inadequate as a parent, codependency and struggling with your identity are all completely understandable responses. My goal is to help you learn to trust your judgment, embrace your flaws, and rediscover your worth. You deserve love, happiness, and a bright future. I am here to help you achieve those goals.
I will work with you to rebuild your confidence, your sense of self and learn to love the incredible person that you are - including all of your imperfections. You deserve love, safety and security in all aspects of your life. I use trauma-informed modalities to help you rewire your brain to one that operates from a place of calm, clarity and self-assurance.
My mission is to provide a safe space for you to learn to trust your instincts again, lessen the grip of anxiety and regain control of your life. My intention is that you will walk away from our sessions feeling a sense of hope, knowing that we believe in you and are with you every step of the way. You deserve nothing less than healing, peace, and happiness
Call or Email Sarah Cupka now for a free 15 minute consultation - (934) 203-8456
Let's Connect (934) 203-8456
Finances
Fees
- Individual Sessions $150
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Government Employees Health Association (GEHA)
- Harvard Pilgrim
- NYSHIP | NY State Empire Plan
- Optum
- Oscar Health
- UnitedHealthcare UHC | UBH
Qualifications
- Verified by Psychology Today Prelicense by State of New York / 05-P131729-01 Supervised by Rachel (New York / Kremidas) Sarah Cupka
- In Practice for 4 years
- Attended Long Island University Post , Master of Arts : Art Therapy and Master of Science Clinical Mental HealthCounseling, Graduated 2021
- Prelicense by State of New York / 05-P131729-01
- Certificate from ScalingUp (EMDR training ) 18008 / 2024
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Domestic Violence
Expertise
- Anxiety
- Bisexual
- Coping Skills
- Divorce
- Domestic Abuse
- Family Conflict
- Lesbian
- LGBTQ+
- Mood Disorders
- Open Relationships Non-Monogamy
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Teen Violence
- Veterans
- Women's Issues
2 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Feminist
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Somatic
- Strength-Based
- Trauma Focused
Sarah Cupka
MHC-LP, CAT-LP
Ask about what different forms of therapy will be like. Email or (934) 203-8456
Location
Additional Location
Long Island EMDR
4109 Sunrise Highway
Bohemia, NY 11716
(934) 203-8456