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Photo of Sarah Cowan, MA, PCA, NCC, Professional Counselor Associate
Sarah Cowan
Professional Counselor Associate, MA, PCA, NCC
Photo of Sarah Cowan, MA, PCA, NCC, Professional Counselor Associate

Sarah Cowan

Professional Counselor Associate, MA, PCA, NCC

Verified by Psychology Today Verified by Psychology Today
Beaverton, OR 97078
Let's Connect (971) 450-0495
Photo of Sarah Cowan, MA, PCA, NCC, Professional Counselor Associate
I have been honored to work with clients to help shift the impact trauma holds in their life. I work with adults with various forms other trauma, including childhood trauma, sexual assault, violence, grief and more. I work with clients with Post Traumatic Stress Disorder (PTSD), Dissociative Identity Disorder (DID), and other dissociative disorders, anxiety, depression, and more. The trauma healing process can take time, but is meaningful. I am here to walk alongside you throughout the process and create a space that your feel comfortable taking this journey in.
I utilize modalities such as Cognitive Behavior Theory (CBT), EMDR, and skills from Dialectical Behavioral Theory (DBT) and Attachment Theory to help create change. We all come into life with a variety of backgrounds and experiences, and I believe the treatment process is most effective when tailored to each client.
It can feel daunting, but if you are ready to take the first step, reach out and I will be happy to talk to you more about my process and your options.
Call or Sarah Cowan now for a free 15 minute consultation - (971) 450-0495

My Practice at a Glance

Available online only

Beaverton, OR 97078

(971) 450-0495
I specialize in Trauma and PTSD, Dissociative Disorders (DID) and Sexual Abuse 
$125 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (971) 450-0495
Photo of Sarah Cowan, MA, PCA, NCC, Professional Counselor Associate

My Practice at a Glance

Available online only

Beaverton, OR 97078

(971) 450-0495
I specialize in Trauma and PTSD, Dissociative Disorders (DID) and Sexual Abuse 
$125 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $125
  • Pay by ACH Bank transfer, Venmo

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Kaiser (Out-of-Network)
  • Optum
  • Oregon Health Plan (OHP)
  • PacificSource
  • Providence
  • Regence
  • UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. or (971) 450-0495
Photo of Sarah Cowan, MA, PCA, NCC, Professional Counselor Associate
Sarah Cowan
Professional Counselor Associate, MA, PCA, NCC
Check fees and, if listed, ask to verify your insurance coverage. or (971) 450-0495
Photo of Sarah Cowan, MA, PCA, NCC, Professional Counselor Associate
Sarah Cowan
Professional Counselor Associate, MA, PCA, NCC

Qualifications

  • Verified by Psychology Today Prelicense by State of Oregon / R8773 Supervised by Lorinda Sanders (Oregon / L4860) Sarah Cowan
  • In Practice for 1 Year
  • Certificate from National Board of Certified Counselors 1729436 / 2023
  • Attended Southern New Hampshire University, Masters of Arts in Clinical Mental Health Counseling, Graduated 2023
Feel free to ask about qualifications and training experience. or (971) 450-0495
Photo of Sarah Cowan, MA, PCA, NCC, Professional Counselor Associate
Sarah Cowan
Professional Counselor Associate, MA, PCA, NCC
Feel free to ask about qualifications and training experience. or (971) 450-0495
Photo of Sarah Cowan, MA, PCA, NCC, Professional Counselor Associate
Sarah Cowan
Professional Counselor Associate, MA, PCA, NCC

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Dissociative Disorders (DID)
  • Sexual Abuse

Expertise

  • ADHD
  • Anger Management
  • Antisocial Personality
  • Anxiety
  • Borderline Personality (BPD)
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Dual Diagnosis
  • Emotional Disturbance
  • Grief
  • Life Transitions
  • Narcissistic Personality (NPD)
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Suicidal Ideation
Do these issues align with your needs? or (971) 450-0495
Photo of Sarah Cowan, MA, PCA, NCC, Professional Counselor Associate
Sarah Cowan
Professional Counselor Associate, MA, PCA, NCC
Do these issues align with your needs? or (971) 450-0495
Photo of Sarah Cowan, MA, PCA, NCC, Professional Counselor Associate
Sarah Cowan
Professional Counselor Associate, MA, PCA, NCC

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Rational Emotive Behavior (REBT)
  • Solution Focused Brief (SFBT)
  • Strength-Based
Ask about what different forms of therapy will be like. or (971) 450-0495
Photo of Sarah Cowan, MA, PCA, NCC, Professional Counselor Associate
Sarah Cowan
Professional Counselor Associate, MA, PCA, NCC
Ask about what different forms of therapy will be like. or (971) 450-0495
Photo of Sarah Cowan, MA, PCA, NCC, Professional Counselor Associate
Sarah Cowan
Professional Counselor Associate, MA, PCA, NCC

Location

Primary Location

Beaverton, OR 97078

(971) 450-0495

Nearby Areas

Counties

Zips

Call for a free consultation now - (971) 450-0495
Photo of Sarah Cowan, MA, PCA, NCC, Professional Counselor Associate
Sarah Cowan
Professional Counselor Associate, MA, PCA, NCC
Call for a free consultation now - (971) 450-0495
Photo of Sarah Cowan, MA, PCA, NCC, Professional Counselor Associate
Sarah Cowan
Professional Counselor Associate, MA, PCA, NCC