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Photo of Sarah Covert, MEd, LPC, Licensed Professional Counselor
Sarah Covert
Licensed Professional Counselor, MEd, LPC
Photo of Sarah Covert, MEd, LPC, Licensed Professional Counselor

Sarah Covert

Licensed Professional Counselor, MEd, LPC

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Columbia, MO 65203
(636) 251-4965
Let's Connect (636) 251-4965
Photo of Sarah Covert, MEd, LPC, Licensed Professional Counselor
Are you experiencing feelings of overwhelm, frustration, or apathy? Sometimes, there are many emotions occurring simultaneously. As a therapist, my goal is to create a safe and supportive space where you can explore the challenges you’re facing, whether it's difficulties in your relationships, feelings of depression or anxiety. Together, we can delve into the root causes of your struggles, focusing on building self-esteem and finding meaning. The phrase, "you have to feel to heal" is valid. When you're ready, this is a place to start. You are the driver, you have the power and you are not alone. I encourage you to trust yourself.
I integrate practices like mindfulness that promote present-moment awareness and self-compassion. These techniques help as you begin this inner transformation to gain clarity and develop boundaries. I have training in EFT and somatic practices to support inner healing, releasing past trauma and emotions held in the body. I also teach Breathwork! come try.
My role as a therapist is to help you explore and understand yourself. To facilitate a deeper sense of self-awareness, self-worth to create the change you desire. I truly believe in the power of self-compassion, unconditional acceptance and the belief that we are all meant to be here.
Call or Sarah Covert now for a free 15 minute consultation - (636) 251-4965

My Practice at a Glance

Available both in-person and online

Willow Holistic Counseling Center

Columbia, MO 65203

(636) 251-4965
I am seeing clients both in-person and online.
I specialize in Life Transitions, Divorce and Spirituality 
$100 Per Session  
Individual one-on-one therapy 
Let's Connect (636) 251-4965
Photo of Sarah Covert, MEd, LPC, Licensed Professional Counselor

My Practice at a Glance

Available both in-person and online

Willow Holistic Counseling Center

Columbia, MO 65203

(636) 251-4965
I am seeing clients both in-person and online.
I specialize in Life Transitions, Divorce and Spirituality 
$100 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $100
  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Check, Mastercard, Visa
"
I am private pay only. Clients have used their HSA account to pay for counseling and I can offer a superbill for insurance.
Call or for a free 15 minute consultation now - (636) 251-4965
Photo of Sarah Covert, MEd, LPC, Licensed Professional Counselor
Sarah Covert
Licensed Professional Counselor, MEd, LPC
"
I am private pay only. Clients have used their HSA account to pay for counseling and I can offer a superbill for insurance.
Call or for a free 15 minute consultation now - (636) 251-4965
Photo of Sarah Covert, MEd, LPC, Licensed Professional Counselor
Sarah Covert
Licensed Professional Counselor, MEd, LPC

Qualifications

  • Verified by Psychology Today Licensed by State of Missouri / 2020021333 Sarah Covert
  • In Practice for 4 Years
"
I am also a Reiki Master and certified in Breathwork. Most recently trained in EFT tapping for trauma.
Call or for a free 15 minute consultation now - (636) 251-4965
Photo of Sarah Covert, MEd, LPC, Licensed Professional Counselor
Sarah Covert
Licensed Professional Counselor, MEd, LPC
"
I am also a Reiki Master and certified in Breathwork. Most recently trained in EFT tapping for trauma.
Call or for a free 15 minute consultation now - (636) 251-4965
Photo of Sarah Covert, MEd, LPC, Licensed Professional Counselor
Sarah Covert
Licensed Professional Counselor, MEd, LPC

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Divorce
  • Spirituality

Expertise

  • Bisexual
  • Depression
  • Grief
  • Lesbian
  • LGBTQ+
  • Relationship Issues
  • Self Esteem
  • Stress
  • Transgender
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (636) 251-4965
Photo of Sarah Covert, MEd, LPC, Licensed Professional Counselor
Sarah Covert
Licensed Professional Counselor, MEd, LPC
Do these issues align with your needs? or (636) 251-4965
Photo of Sarah Covert, MEd, LPC, Licensed Professional Counselor
Sarah Covert
Licensed Professional Counselor, MEd, LPC

2 Endorsements

Stacy Zorn
Stacy Zorn
Licensed Professional Counselor, CCATP
Sara empowers clients by allowing them to explore their feelings with unconditional positive regard. She is able to create a safe space for clients because of her openness and respect for the challenging work ahead of them. She excels at a gentle approach.
Emily Arth
Emily Arth
Clinical Social Work/Therapist, MSW, LCSW, CDWF, RTTP, CHyp
Sarah creates a welcoming and caring environment where she attends to her client's whole health through holistic wellness, as well as psychological intervention.

Client Focus

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Queer Allied , 
Transgender Allied

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Queer Allied , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Emotionally Focused
  • Energy Psychology
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Somatic
  • Trauma Focused
"
Some of the practices I use in therapy will include self-awareness, self-esteem and empowerment. To notice your thoughts, limited beliefs and possible thinking errors. These are obtained from different sources and at different stages in life. To notice what feels true in the now and to start living more authentically.
Call or for a free 15 minute consultation now - (636) 251-4965
Photo of Sarah Covert, MEd, LPC, Licensed Professional Counselor
Sarah Covert
Licensed Professional Counselor, MEd, LPC
"
Some of the practices I use in therapy will include self-awareness, self-esteem and empowerment. To notice your thoughts, limited beliefs and possible thinking errors. These are obtained from different sources and at different stages in life. To notice what feels true in the now and to start living more authentically.
Call or for a free 15 minute consultation now - (636) 251-4965
Photo of Sarah Covert, MEd, LPC, Licensed Professional Counselor
Sarah Covert
Licensed Professional Counselor, MEd, LPC

Groups

Conscious Connected Breathwork

Photo of Sarah Covert, MEd, LPC, Licensed Professional Counselor
Hosted by
Sarah Covert

Welcome to a circular breathing Breathwork class that focuses on releasing trauma in the body! This is a somatic experience led by a Licensed Counselor and focuses on clearing out emotions held in your body. It is currently being offered on scheduled Thursday evenings, 7-8pm. A yoga mat, water and blanket are recommended. Please email me if you are interested in attending a class. Please email with any questions @ spacetobloomllc@gmail.com. The class is $25 and you can sign up at spacetobloomllc.com

Types of Therapy

Trauma Focused

Age

Adults

Group Meets

Every other Thu 7 P.M. - 8 P.M.

Location

Willow Holistic Counseling

1000 W Nifong, Building 2 Suite 210

Columbia, MO 65203

Email Sarah Covert about this group or call - (636) 251-4965

Active Breathwork

Photo of Sarah Covert, MEd, LPC, Licensed Professional Counselor
Hosted by
Sarah Covert

This small group begins with a brief introduction to Breathwork and explanation of what happens to your body, your mind and emotionally! This type of breathwork was designed to bring up emotions held in the body. The next 20 minutes is fast-paced, guided breathwork followed by a releasing SCREAM. This class ends with 20 minutes of gratitude moments created to inspire centeredness and calm. Bring a yoga mat, blanket, journal (optional) and an open-mind. This class is guided the entire time. email spacetobloom@gmail.com or go online at spacetobloomllc.com to sign up.

Types of Therapy

Trauma Focused

Age

Adults

Session Cost

$30

Group Meets

Every other Wed 12:30 P.M. - 1:30 P.M.

Location

Willow Holistic Counseling Center

1000 West Nifong Boulevard

Building 2, Suite 210

Columbia, MO 65203

Email Sarah Covert about this group or call - (636) 251-4965

Location

Primary Location

Willow Holistic Counseling Center

Columbia, MO 65203

(636) 251-4965

Email me

My website

Nearby Areas

Cities

Counties

Zips

"
I am seeing clients both in-person and online.
Call for a free consultation now - (636) 251-4965
Photo of Sarah Covert, MEd, LPC, Licensed Professional Counselor
Sarah Covert
Licensed Professional Counselor, MEd, LPC
"
I am seeing clients both in-person and online.
Call for a free consultation now - (636) 251-4965
Photo of Sarah Covert, MEd, LPC, Licensed Professional Counselor
Sarah Covert
Licensed Professional Counselor, MEd, LPC