Sarah Covert
Licensed Professional Counselor, MEd, LPC
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Columbia, MO 65203
Let's Connect (636) 251-4965
I like to have choices! As a therapist, I offer different modalities for my clients. I am trained in EFT (tapping), Breathwork for individuals/groups and Somatic therapy. As we experience life there are struggles, obstacles, transitions and adjustments. Some of these blocks are from childhood or adolescence and some are happening today. How do we live our life in a genuine/authentic way? How do we transform? Starting the process to healing can be a vulnerable and unbelievable place. Allowing someone to walk with you can be the first step.
I take a holistic approach to therapy, guiding you on a journey of self-exploration. My counseling perspective comes from integrating a Mindfulness with an Existential approach. I can also provide Tapping techniques and energy work to release emotions in the body. My focus is on self-exploration, learning who you are and how you experience relationships.
The therapeutic relationship is invaluable in this process. As therapy progresses and deeper issues surface, we adjust goals and treatment accordingly. Much of my work with you or your teen centers on empowerment and encouraging self-awareness. To support you as you heal from your past experiences that are intruding into today.
Call or Email Sarah Covert now for a free 15 minute consultation - (636) 251-4965
Let's Connect (636) 251-4965
Finances
Fees
- Individual Sessions $100
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (636) 251-4965
Sarah Covert
Licensed Professional Counselor, MEd, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Missouri / 2020021333 Sarah Covert
- In Practice for 4 Years
Call or Email me for a free 15 minute consultation now - (636) 251-4965
Sarah Covert
Licensed Professional Counselor, MEd, LPC
Specialties and Expertise
Top Specialties
- Life Transitions
- Divorce
- Spirituality
Expertise
- Bisexual
- Depression
- Grief
- Lesbian
- LGBTQ+
- Relationship Issues
- Self Esteem
- Stress
- Transgender
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (636) 251-4965
Sarah Covert
Licensed Professional Counselor, MEd, LPC
2 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Emotionally Focused
- Energy Psychology
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
Call or Email me for a free 15 minute consultation now - (636) 251-4965
Sarah Covert
Licensed Professional Counselor, MEd, LPC
Groups
Breathwork
Welcome to a circular breathing Breathwork class that focuses on releasing trauma in the body! This is a somatic experience led by a Licensed Counselor and focuses on clearing out emotions held in your body. It is currently being offered on scheduled Thursday evenings, 7-8pm. All are welcome to attend. A yoga mat, water and blanket are recommended. Please email me if you are interested in having this transformational experience.
Types of Therapy
Trauma Focused
Age
Adults
Group Meets
Every other Thu 7 P.M. - 8 P.M.
Location
1000 W Nifong, Building 2 Suite 210
Columbia, MO 65203
Email Sarah Covert about this group or call - (636) 251-4965
Location
Nearby Areas
Call for a free consultation now - (636) 251-4965
Sarah Covert
Licensed Professional Counselor, MEd, LPC
Last Modified: 22 Apr 2024