Sarah Courech
Counselor, LMHC, PMH-C, QS
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Maitland, FL 32751
Let's Connect (321) 316-6833
PREGNANCY, POSTPARTUM, MATERNAL MENTAL HEALTH. Not feeling like you "should" after a new baby? Experiencing scary or intrusive thoughts? Struggling with stress or mixed emotions during pregnancy? Difficulty adjusting to motherhood? Even though it can feel very isolating, you are not alone. Counseling from an experienced provider can help. I'm one of just a small handful of providers with a certification in Perinatal Mental Health in our area. Specializations include: anxiety and depression during pregnancy, postpartum depression, anxiety, panic disorder and OCD.
Research suggests that using Cognitive Behavioral Therapy (CBT) and Interpersonal Theory are the best avenues to successfully address times of transition during the perinatal period. Exposure and Response Prevention Techniques may be used if you are experiencing repetitive intrusive thoughts/images that may cause you to avoid certain situations.
As a therapist and mother myself, I encourage you to reach out and get the support you deserve.
Take the first step to help. Call or Email Sarah Courech now - (321) 316-6833
Let's Connect (321) 316-6833
Finances
Fees
- Individual Sessions $135
Payment Methods
American Express, Cash, Check, Discover, Mastercard, VisaInsurance
- Aetna
- Horizon Blue Cross and Blue Shield
- Quest Behavioral Health
- Out of Network
Sarah Courech
Counselor, LMHC, PMH-C, QS
Check fees and, if listed, ask to verify your insurance coverage. Email or (321) 316-6833
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH11038 Sarah Courech
- Attended Rollins College Masters of Arts Mental Health Counseling, Graduated 2009
Education and Years In Practice
Sarah Courech
Counselor, LMHC, PMH-C, QS
Feel free to ask about qualifications and training experience. Email or (321) 316-6833
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Anxiety
- Depression
Expertise
- Coping Skills
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Women's Issues
Sarah Courech
Counselor, LMHC, PMH-C, QS
Do these issues align with your needs? Email or (321) 316-6833
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Family
Age
Adults
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Eclectic
- Emotionally Focused
- Interpersonal
- Mindfulness-Based (MBCT)
- Prolonged Exposure Therapy
- Strength-Based
Sarah Courech
Counselor, LMHC, PMH-C, QS
Ask about what different forms of therapy will be like. Email or (321) 316-6833
Location
Primary Location
Moms in Mind Maternal Mental Health Counseling
Maitland, FL 32751
(321) 316-6833Email me