Sarah Cook Ruggera, LMFT

Marriage & Family Therapist, MA, LMFT

Verified by Psychology Today
(858) 735-1139 Website

Sarah Cook Ruggera, LMFT

Marriage & Family Therapist, MA, LMFT


Location

Offers video and phone sessions

Sarah Cook Ruggera, LMFT
5230 Carroll Canyon Road, Suite 116
San Diego, CA 92121
Call Sarah Ruggera
(858) 735-1139

Nearby Areas

This location is easily accessible from:

Website
Announcement icon Our Country's state of emergency has created hard times for many of us. I'm offering Teletherapy; online video chats to help with the stress
Do You Find It Impossible To Communicate Without Fighting? Have You Thought, Said Or Heard, "I Love You, But I'm Not In Love With You Anymore?" Has An Affair Already Happened? Need Help In Making A Decision? Helping People Who Ask The Question.... "Should I Stay or Should I Go?" Do you lie awake at night thinking about whether or not you should stay in your relationship? Do thoughts go through your mind over and over again worrying that leaving would hurt someone you care about and you could end up alone if you did?
Deciding to stay or go can be agonizing because you no longer want to tolerate the status quo and yet are afraid of taking the next step to change it. Constantly fighting, having an unsatisfying sex life, feeling like you're just roommates, verbal abuse, or infidelity can make you feel stuck.
Feeling validated in relationships is important. I'm a results-oriented therapist helping people acquire practical tools and learn a process in which to effectively communicate by expressing thoughts and feelings, initiating conversation, and asking for what it is they need and want. Call me at (858) 735-1139.
Play Icon
Sarah Cook Ruggera, LMFT
“Helping people who asked the question should I stay or should I go? An affair recovery specialist”

Finances

Pay By: Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • PPO Out of Network
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • License and State: LMFT31998 California

Location

Sarah Cook Ruggera, LMFT
5230 Carroll Canyon Road, Suite 116
San Diego, CA 92121
Call Sarah Ruggera
(858) 735-1139
Offers video and phone sessions

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Infidelity
  • Marital and Premarital
  • Asperger's Syndrome
Issues
  • Anxiety
  • Behavioral Issues
  • Career Counseling
  • Codependency
  • Counseling specifically for Neurotypical Couples
  • Divorce
  • Family Conflict
  • Infidelity Affair Recovery
  • Life Coaching
  • Men's Issues
  • Parenting
  • Relationship Issues
  • Women's Issues
Sexuality
  • Bisexual
  • Lesbian
  • Gay

Client Focus

Ethnicity: Asian and Pacific Islander
Age
  • Elders (65+)
  • Adults
Communities
  • Bisexual Allied
  • Gay Allied
  • Lesbian Allied
  • Open Relationships Non-Monogamy

Treatment Approach

Types of Therapy
  • Coaching
  • Culturally Sensitive
  • Family / Marital
  • Family Systems
  • Multicultural
  • Psychodynamic
  • Reality Therapy
  • Relational
  • Solution Focused Brief (SFBT)
Modality
  • Individuals
  • Couples

Links

Our Website

Nearby Areas

This location is easily accessible from:

Cities:
Counties:
Zips:
Last Modified: 21 Oct 2020
Sarah Cook Ruggera, LMFT, MA, LMFT, Marriage & Family Therapist in San Diego

Sarah Cook Ruggera, LMFT

Marriage & Family Therapist, MA, LMFT