Sarah Contor
Clinical Social Work/Therapist, LCSW, C-DBT
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (201) 579-0483
Availability NOW! Schedule within seven days or less.
I’m really glad you’re here. If you’re experiencing anxiety or a new parent navigating anxiety—whether you’re adjusting to life with a new baby or supporting a child with ASD—you’re not alone. Feeling overwhelmed, stuck, or unsure of what to do next is common, but you don’t have to face it on your own. I provide compassionate, practical support and tools to help you feel more confident, calm, and in control—so you can thrive as a parent and as yourself. Former special education teacher with nine years of experience in education.
As a Licensed Clinical Social Worker (LCSW) with certification in Dialectical Behavior Therapy (C-DBT), I specialize in helping individuals manage anxiety and stress through DBT-informed coping skills. Whether you're struggling with racing thoughts, emotional dysregulation, burnout, or people-pleasing, I’ll help you build skills to feel more in control.
Therapy with me is collaborative, nonjudgmental, and tailored to your needs. I strive to create a space where you feel supported and truly seen—where we can slow things down, make sense of your experience, and build sustainable strategies for change. You don’t have to navigate this alone, and I’d be honored to support you on your journey, healing and growth.
Call or Email Sarah Contor now for a free 15 minute consultation - (201) 579-0483
Let's Connect (201) 579-0483
Finances
Fees
- Individual Sessions $160
Insurance
- Aetna
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Horizon Blue Cross and Blue Shield
- Oscar Health
- Oxford
- Quest Behavioral Health
- UnitedHealthcare UHC | UBH
Sarah Contor
Clinical Social Work/Therapist, LCSW, C-DBT
Check fees and, if listed, ask to verify your insurance coverage. Email or (201) 579-0483
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 44SC06256700 Sarah Contor
Sarah Contor
Clinical Social Work/Therapist, LCSW, C-DBT
Feel free to ask about qualifications and training experience. Email or (201) 579-0483
Specialties and Expertise
Top Specialties
- Anxiety
- Autism
- Pregnancy, Prenatal, Postpartum
Expertise
- Addiction
- Coping Skills
- Developmental Disorders
- Grief
- Life Transitions
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Sarah Contor
Clinical Social Work/Therapist, LCSW, C-DBT
Do these issues align with your needs? Email or (201) 579-0483
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Dialectical Behavior (DBT)
- Strength-Based
Sarah Contor
Clinical Social Work/Therapist, LCSW, C-DBT
Ask about what different forms of therapy will be like. Email or (201) 579-0483
Location
Nearby Areas
Counties
Neighborhoods
Sarah Contor
Clinical Social Work/Therapist, LCSW, C-DBT
Call for a free consultation now - (201) 579-0483