Sarah C.l. Boone
Counselor, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
381 Kenmore Avenue, Buffalo, NY 14223
Not accepting new clients
Let's Connect (716) 340-4667
It can be difficult to find the time and space for self-reflection and self-healing in this fast-paced world that demands so much of us. Maybe you're feeling stuck in circumstances, relationships, and/or a lifestyle that doesn't fulfill you. Maybe you're attracted to the idea of forming healthier habits but struggle to put those ideas into action. Maybe life has handed you losses or transitions that are making stress or grief hard to manage on your own. All of those feelings are hallmarks of the experience of being human from time to time. Fortunately, you don't have to deal with any of it alone.
My goal is to support you on a journey of self-discovery that will make you more accepting of your identity, able to communicate your personal needs, and more effective in living a life that truly reflects your values day to day. I provide a person-centered and trauma-informed space where trauma processing and internal commitment to change can safely occur.
Sometimes reaching out to a new person, like me, when you're already dealing with a lot emotionally can feel intimidating. However, it may be your first step to treating yourself like a priority. Self-exploration with the support of a professional can be an incredibly rewarding path to a holistically balanced existence. I would be glad to walk with you.
Take the first step to help. Call or Email Sarah C.l. Boone now - (716) 340-4667
Let's Connect (716) 340-4667
Finances
Fees
- Individual Sessions $115
- Pay by Cash, Check
Insurance
- Highmark BCBS of Western New York
- Independent Health
- Optum
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (716) 340-4667
Sarah C.l. Boone
Counselor, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of New York / 010820-01 Sarah C.l. Boone
- In Practice for 5 Years
- Degree/Diploma from Boston University Psychology / 2016
- Attended Canisius College, Clinical Mental Health Counseling , Graduated 2019
Feel free to ask about qualifications and training experience. Email or (716) 340-4667
Sarah C.l. Boone
Counselor, LMHC
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Life Transitions
Expertise
- Body Positivity
- Codependency
- Coping Skills
- Divorce
- Grief
- LGBTQ+
- Mood Disorders
- Open Relationships Non-Monogamy
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (716) 340-4667
Sarah C.l. Boone
Counselor, LMHC
Client Focus
Age
Adults
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Existential
- Feminist
- Humanistic
- Motivational Interviewing
- Multicultural
- Narrative
- Positive Psychology
- Schema Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (716) 340-4667
Sarah C.l. Boone
Counselor, LMHC
Location
Nearby Areas
Take the first step to help. Call now - (716) 340-4667
Sarah C.l. Boone
Counselor, LMHC