Sarah Christine Penoli

Licensed Professional Counselor, MS, LPC

Sarah Christine Penoli

Licensed Professional Counselor, MS, LPC (she, her)

Verified by Psychology Today Verified by Psychology Today

6 Endorsed

2115 Teakwood Lane, Suite 100, Plano, TX 75075

(972) 499-6764

Let's Connect (972) 499-6764

Life can feel like a lot sometimes,amazing highs mixed with moments that leave you feeling stuck, overwhelmed, or unsure of who you are or where you’re headed. In therapy, my goal is to give you a space that feels safe, real, and supportive. Together, we’ll work on building confidence, strengthening relationships, and finding ways to cope with life’s stress so it feels more manageable. That’s why my approach is collaborative and tailored to you, not a one-size-fits-all plan. We’ll focus on building resilience, increasing self-awareness, and helping you navigate life’s changes with clarity and confidence.

I work with teens, young adults, and families, offering a safe and supportive space to explore emotions, build confidence, and strengthen communication. I’m especially passionate about supporting teen girls as they navigate the highs and lows of adolescence, a season filled with growth, change, and self-discovery.

In our sessions, you can expect a warm, judgment-free space where you feel heard, supported, and encouraged to use your voice. Whether you’re navigating anxiety, relationship stress, or trying to make sense of big emotions, you don’t have to figure it out alone. I’m here to support you every step of the way.

Call or Email Sarah Christine Penoli now for a free 15 minute consultation - (972) 499-6764

My Practice at a Glance

Available both in-person and online

Bright Space Therapy

2115 Teakwood Lane

Suite 100

Plano, TX 75075 map

(972) 499-6764

Bright Space Therapy

3303 Lee Parkway

Suite 400

Dallas, TX 75219 map

My website

I offer in-person & telehealth sessions. I have availability during the day and in the evening to accommodate your busy schedule.

I specialize in Anxiety, Coping Skills and Self Esteem

$150 Per Session, I accept insurance

Individual one-on-one therapy

Hi there! I'm Sarah, and I'm so excited to connect with you!

Let's Connect (972) 499-6764

My Practice at a Glance

Available both in-person and online

Bright Space Therapy

2115 Teakwood Lane

Suite 100

Plano, TX 75075 map

(972) 499-6764

Bright Space Therapy

3303 Lee Parkway

Suite 400

Dallas, TX 75219 map

My website

I offer in-person & telehealth sessions. I have availability during the day and in the evening to accommodate your busy schedule.

I specialize in Anxiety, Coping Skills and Self Esteem

$150 Per Session, I accept insurance

Individual one-on-one therapy

Hi there! I'm Sarah, and I'm so excited to connect with you!

Finances

Fees

Individual Sessions $150

Payment Methods

American Express, Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

Aetna
Anthem
BlueCross and BlueShield

I am currently in-network with most Aetna plans, but I can also provide a superbill for my out-of-network clients and help with reimbursement.

Sarah Christine Penoli

Licensed Professional Counselor, MS, LPC

Call or Email me for a free 15 minute consultation now - (972) 499-6764

I am currently in-network with most Aetna plans, but I can also provide a superbill for my out-of-network clients and help with reimbursement.

Sarah Christine Penoli

Licensed Professional Counselor, MS, LPC

Call or Email me for a free 15 minute consultation now - (972) 499-6764

Qualifications

Verified by Psychology Today Licensed by State of Texas / 90796 Sarah Christine Penoli

Education and Years In Practice

In Practice for 4 years

Attended Texas Tech University Health Science Center , MS Clinical Mental Health Counseling , Graduated 2023

Sarah Christine Penoli

Licensed Professional Counselor, MS, LPC

Feel free to ask about qualifications and training experience. Email or (972) 499-6764

Sarah Christine Penoli

Licensed Professional Counselor, MS, LPC

Feel free to ask about qualifications and training experience. Email or (972) 499-6764

Specialties and Expertise

Top Specialties

Anxiety
Coping Skills
Self Esteem

Expertise

ADHD
Anger Management
Behavioral Issues
Body Image
Child
Codependency
Depression
Family Conflict
Grief
Life Transitions
Peer Relationships
Relationship Issues
School Issues
Self-Harming
Stress
Suicidal Ideation
Women's Issues

Together, we will create a personalized plan that addresses your specific needs and goals. This collaborative approach ensures that you feel empowered and supported as we work through the complexities of your feelings and experiences. In our initial sessions, we will take the time to delve deeply into the issues you're facing, exploring your experiences and emotions to understand your situation.

Sarah Christine Penoli

Licensed Professional Counselor, MS, LPC

Call or Email me for a free 15 minute consultation now - (972) 499-6764

Sarah Christine Penoli

Licensed Professional Counselor, MS, LPC

Call or Email me for a free 15 minute consultation now - (972) 499-6764

6 Endorsements

Mindy Bell

Licensed Professional Counselor, MS, LPC, NCC

Sarah is conscientious, caring, and devoted to consistently learning more in our field - which are all things I admire about her. As a colleague, I experience Sarah as kind, intelligent, and genuine. I know her clients are in good hands!

Amanda Hinchey

Licensed Professional Counselor, MEd, LPC, LMHC

Sarah provides a safe environment in which you feel heard, understood, and cared for. She brings warmth, humor, and valuable knowledge into the therapy room. She's a delight to speak with and to know!

Aymen Osmani Pasha

Licensed Professional Counselor, MA, NCC

With her talent for creating safe spaces, Sarah brings softness and curiosity to each session to help encourage lasting growth and change. Anybody who works with Sarah can attest to her depth of knowledge - she is truly a gem!

Kylie Henry

Licensed Professional Counselor, LPC-S, MS

Having Sarah as your therapist means not going through your problems alone. Sarah puts in just as much work, if not more, than her clients to aid in their success. Sarah is competent and excels in providing empathy and compassion in a safe environment.

Madi Brewer

LPC-Associate, MA, LPC-A

Sarah is not only incredibly compassionate and easy to talk to, but also brings a strong depth of knowledge to her work. She uses that expertise in such a thoughtful, supportive way. I'd highly recommend her to anyone looking for a therapist!

Kaelyn Britton

Licensed Professional Counselor, MA, LPC

Sarah is a compassionate, intentional therapist that loves to see her clients grow and thrive. She is passionate about counseling and excels at creating a safe space in every session!

Client Focus

Age

Preteen ,

Teen ,

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Queer Allied ,

Transgender Allied

Ethnicity

Hispanic and Latino

Age

Preteen ,

Teen ,

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Queer Allied ,

Transgender Allied

Ethnicity

Hispanic and Latino

Treatment Approach

Types of Therapy

Adlerian
Attachment-based
Cognitive Behavioral (CBT)
Compassion Focused
Motivational Interviewing
Person-Centered
Play Therapy
Solution Focused Brief (SFBT)
Strength-Based

Using evidence-based therapies like Cognitive Behavioral Therapy (CBT) and mindfulness, we can work together to develop practical coping strategies and explore your thoughts and feelings in a safe space. We will work to develop coping strategies, improve emotional regulation, and build self-confidence. I also place a strong emphasis on fostering resilience and enhancing communication skills.

Sarah Christine Penoli

Licensed Professional Counselor, MS, LPC

Call or Email me for a free 15 minute consultation now - (972) 499-6764

Sarah Christine Penoli

Licensed Professional Counselor, MS, LPC

Call or Email me for a free 15 minute consultation now - (972) 499-6764

Location

Primary Location

Bright Space Therapy

2115 Teakwood Lane

Suite 100

Plano, TX 75075

(972) 499-6764

Email me

My website

Additional Location

Bright Space Therapy

3303 Lee Parkway

Suite 400

Dallas, TX 75219

(972) 499-6764

Nearby Areas

Cities

Counties

Zips

Neighborhoods

I offer in-person & telehealth sessions. I have availability during the day and in the evening to accommodate your busy schedule.

Sarah Christine Penoli

Licensed Professional Counselor, MS, LPC

Call for a free consultation now - (972) 499-6764

I offer in-person & telehealth sessions. I have availability during the day and in the evening to accommodate your busy schedule.

Sarah Christine Penoli

Licensed Professional Counselor, MS, LPC

Call for a free consultation now - (972) 499-6764

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