Sarah Cheney

Clinical Social Work/Therapist, LMSW-C

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

Houghton, MI 49931

(906) 224-2097

Let's Connect (906) 224-2097

Photo of Sarah Cheney, LMSW-C, Clinical Social Work/Therapist

We all want a life of peace and ease; however, life includes challenges and struggles with painful experiences. Fortunately, contemporary, science-based mental health interventions help people reduce suffering and live life with more freedom and flexibility (and maybe even some fun). I can help you identify personal values, develop unique strengths, build coping skills, and experiment with behavior changes. Our work together will help connect you with who and what you most care about and help you build a meaningful and active life.

My therapeutic approach is compassionate, efficient, and grounded in current science. I have 12 years of training and experience in Acceptance and Commitment Therapy (ACT) and advanced training in Exposure and Response Prevention (ERP) for OCD. I also offer focused, short-term therapy, typically 8-12 sessions; contact me if you're interested.

Contacting a therapist is a bold move; and yet, perhaps surprisingly, it doesn't require feeling bold...it does require some willingness to be uncomfortable for a bit and requires a little action towards what you deeply care about. I look forward to talking with you about how we can take more bold steps together. Learn more at my website: sarahcheney.com

Call or Email Sarah Cheney now for a free 15 minute consultation - (906) 224-2097

My Practice at a Glance

Available both in-person and online

Sarah Cheney Psychotherapy

Houghton, MI 49931

(906) 224-2097

Grand Rapids, MI 49546

Take a look at my website to learn more about me, ACT therapy, and how I can help you: www.sarahcheney.com

I specialize in Obsessive-Compulsive (OCD), Anxiety and Grief

$125 Per Session

I see individuals and families

Let's Connect (906) 224-2097

My Practice at a Glance

Available both in-person and online

Sarah Cheney Psychotherapy

Houghton, MI 49931

(906) 224-2097

Grand Rapids, MI 49546

Take a look at my website to learn more about me, ACT therapy, and how I can help you: www.sarahcheney.com

I specialize in Obsessive-Compulsive (OCD), Anxiety and Grief

$125 Per Session

I see individuals and families

Finances

Fees

Individual Sessions $125
Sliding scale: apply if you may be eligible

I am a private pay therapist, and offer longer sessions, typically 60-75 minutes. I can offer a superbill for you to submit to your insurance company for possible reimbursement.

Call or Email me for a free 15 minute consultation now - (906) 224-2097

Sarah Cheney

Clinical Social Work/Therapist, LMSW-C

I am a private pay therapist, and offer longer sessions, typically 60-75 minutes. I can offer a superbill for you to submit to your insurance company for possible reimbursement.

Call or Email me for a free 15 minute consultation now - (906) 224-2097

Sarah Cheney

Clinical Social Work/Therapist, LMSW-C

Qualifications

Verified by Psychology Today Licensed by State of Michigan / 6801114519 Sarah Cheney
Degree/Diploma from Columbia University in the City of New York School of Social Work MS, Clinical Social Work
Degree/Diploma from Rensselaer Polytechnic Institute MS, Communication & Rhetoric

I am highly trained and experienced in science-based psychological interventions and gold-standard care is my priority.

Call or Email me for a free 15 minute consultation now - (906) 224-2097

Sarah Cheney

Clinical Social Work/Therapist, LMSW-C

I am highly trained and experienced in science-based psychological interventions and gold-standard care is my priority.

Call or Email me for a free 15 minute consultation now - (906) 224-2097

Sarah Cheney

Clinical Social Work/Therapist, LMSW-C

Specialties and Expertise

Top Specialties

Obsessive-Compulsive (OCD)
Anxiety
Grief

Expertise

Body Positivity
Chronic Illness
Chronic Pain
Fears & Phobias
Insomnia
LGBTQ+
Sleep or Insomnia
Stress
Trauma and PTSD

Schedule a comprehensive 30-minute free video consultation by emailing me or going to my website and completing the contact form. I look forward to meeting you and learning about your goals!

Call or Email me for a free 15 minute consultation now - (906) 224-2097

Sarah Cheney

Clinical Social Work/Therapist, LMSW-C

Schedule a comprehensive 30-minute free video consultation by emailing me or going to my website and completing the contact form. I look forward to meeting you and learning about your goals!

Call or Email me for a free 15 minute consultation now - (906) 224-2097

Sarah Cheney

Clinical Social Work/Therapist, LMSW-C

4 Endorsements

Rhonda Overberger

Marriage & Family Therapist, MA, LPC, LMFT

Sarah is a true professional and extremely caring human being. You will feel connected and cared for right away. Sarah also has a sweet sense of humor. If you are looking for change and growth in your life, she is the person to call.

Julie Ann Hamilton

Clinical Social Work/Therapist, LMSW, ACSW, CAADC

If you are looking for a promising and professional therapy experience, look no further than Sarah Cheney. Sarah has spent years acquiring evidence based tools and techniques that can guide you from years of struggling to engaging in your life fully.

Pam Katz

Clinical Social Work/Therapist, MSW, LCSW

Sarah has my highest recommendation. I've had the privilege of working with Sarah in professional and clinical settings. Sarah is committed to providing evidenced based therapy. Her approach is thoughtful, instinctive and she's incredibly compassionate.

Anastasia Sfiroudis-Rodriguez

Clinical Social Work/Therapist, LCSW

Sarah is an incredibly thoughtful therapist with a wealth of knowledge and insight.

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Family

Communities

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Transgender Allied

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Family

Communities

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Transgender Allied

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Culturally Sensitive
Exposure Response Prevention (ERP)
Prolonged Grief Therapy (PGT)
Trauma Focused

In acceptance and commitment therapy (ACT), people often see change happen within a few sessions. This change can feel like new awareness, a shift in perspective, and the addition of helpful behaviors. My approach is not like traditional talk therapy; this is about doing, moving, and trying new things. Together, we focus on learning and growing. Let's talk soon about your goals!

Call or Email me for a free 15 minute consultation now - (906) 224-2097

Sarah Cheney

Clinical Social Work/Therapist, LMSW-C

Call or Email me for a free 15 minute consultation now - (906) 224-2097

Sarah Cheney

Clinical Social Work/Therapist, LMSW-C

Location

Primary Location

Sarah Cheney Psychotherapy

Houghton, MI 49931

(906) 224-2097

Email me

My website

Additional Location

Grand Rapids, MI 49546

(906) 224-2097

Nearby Areas

Cities

Counties

Zips

Take a look at my website to learn more about me, ACT therapy, and how I can help you: www.sarahcheney.com

Call for a free consultation now - (906) 224-2097

Sarah Cheney

Clinical Social Work/Therapist, LMSW-C

Take a look at my website to learn more about me, ACT therapy, and how I can help you: www.sarahcheney.com

Call for a free consultation now - (906) 224-2097

Sarah Cheney

Clinical Social Work/Therapist, LMSW-C