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Sarah Cheney
Sarah Cheney
Clinical Social Work/Therapist, LMSW-C
Photo of Sarah Cheney, LMSW-C, Clinical Social Work/Therapist in Houghton

Sarah Cheney

Clinical Social Work/Therapist, LMSW-C

Verified by Psychology Today
3 Endorsed
Houghton, MI 49931
(906) 224-2097
Let's Connect (906) 224-2097
We all want a life of peace and ease; however, normal life includes challenges and struggles with painful experiences. Fortunately, contemporary, science-based mental health interventions help people reduce suffering and live life with more freedom and flexibility (and maybe even some fun). I can help you identify personal values, develop unique strengths, build coping skills, and experiment with behavior changes. Our work together will help connect you with who and what you most care about and help you build a meaningful and active life.
My therapeutic approach is compassionate, efficient, and grounded in current science. I have ten years of training and experience in Acceptance and Commitment Therapy (ACT) and advanced training in Exposure and Response Prevention (ERP) for OCD. I also offer focused, short-term therapy, typically 8-12 sessions; contact me if you're interested.
Contacting a therapist is a bold move; and yet, perhaps surprisingly, it doesn't require feeling bold...it does require some willingness to be uncomfortable for a bit and requires a little action towards what you deeply care about. I look forward to talking with you about how we can take more bold steps together.
Call or Sarah Cheney now for a free 15 minute consultation - (906) 224-2097

My Practice at a Glance

Available both in-person and online

Sarah Cheney Psychotherapy

Houghton, MI 49931

(906) 224-2097

Grand Rapids, MI 49546

Take a look at my website to learn more about me, ACT therapy, and how I can help you: www.sarahcheney.com
I specialize in Anxiety, Obsessive-Compulsive (OCD), and Sleep or Insomnia
$120 Per Session
I see individuals and families
Let's Connect (906) 224-2097

My Practice at a Glance

Available both in-person and online

Sarah Cheney Psychotherapy

Houghton, MI 49931

(906) 224-2097

Grand Rapids, MI 49546

Take a look at my website to learn more about me, ACT therapy, and how I can help you: www.sarahcheney.com
I specialize in Anxiety, Obsessive-Compulsive (OCD), and Sleep or Insomnia
$120 Per Session
I see individuals and families

Finances

Fees

  • Individual Sessions $120
  • Sliding scale: apply if you may be eligible
"
I offer longer sessions, typically 60-75 minutes. I'm a private pay therapist, and I can provide you with a superbill to submit to your insurance company for possible reimbursement.
Call or for a free 15 minute consultation now - (906) 224-2097
Sarah Cheney
Clinical Social Work/Therapist, LMSW-C
"
I offer longer sessions, typically 60-75 minutes. I'm a private pay therapist, and I can provide you with a superbill to submit to your insurance company for possible reimbursement.
Call or for a free 15 minute consultation now - (906) 224-2097
Sarah Cheney
Clinical Social Work/Therapist, LMSW-C

Qualifications

  • Verified by Psychology Today Licensed by State of Michigan / 6801114519
  • Degree/Diploma from Columbia University in the City of New York School of Social Work MS, Clinical Social Work
  • Degree/Diploma from Rensselaer Polytechnic Institute MS, Communication & Rhetoric
"
I am highly trained and experienced in science-based psychological interventions and gold-standard care is my priority.
Call or for a free 15 minute consultation now - (906) 224-2097
Sarah Cheney
Clinical Social Work/Therapist, LMSW-C
"
I am highly trained and experienced in science-based psychological interventions and gold-standard care is my priority.
Call or for a free 15 minute consultation now - (906) 224-2097
Sarah Cheney
Clinical Social Work/Therapist, LMSW-C

Specialties and Expertise

Top Specialties

  • Anxiety
  • Obsessive-Compulsive (OCD)
  • Sleep or Insomnia

Expertise

  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Eating Disorders
  • Fears & Phobias
  • Insomnia
  • LGBTQ+
  • Life Transitions
  • Parenting
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
"
Schedule a comprehensive 30-minute free video consultation by emailing me or going to my website and completing the contact form. I look forward to meeting you and learning about your goals!
Call or for a free 15 minute consultation now - (906) 224-2097
Sarah Cheney
Clinical Social Work/Therapist, LMSW-C
"
Schedule a comprehensive 30-minute free video consultation by emailing me or going to my website and completing the contact form. I look forward to meeting you and learning about your goals!
Call or for a free 15 minute consultation now - (906) 224-2097
Sarah Cheney
Clinical Social Work/Therapist, LMSW-C

3 Endorsements

Rhonda Overberger
Rhonda Overberger
Marriage & Family Therapist,  MA,  LPC,  LMFT
Sarah is a true professional and extremely caring human being. You will feel connected and cared for right away. Sarah also has a sweet sense of humor. If you are looking for change and growth in your life, she is the person to call.
Pam Katz
Pam Katz
Clinical Social Work/Therapist,  MSW,  LCSW
Sarah has my highest recommendation. I've had the privilege of working with Sarah in professional and clinical settings. Sarah is committed to providing evidenced based therapy. Her approach is thoughtful, instinctive and she's incredibly compassionate.
Julie Ann Hamilton
Clinical Social Work/Therapist,  LMSW,  ACSW,  CAADC
If you are looking for a promising and professional therapy experience, look no further than Sarah Cheney. Sarah has spent years acquiring evidence based tools and techniques that can guide you from years of struggling to engaging in your life fully.

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Family

Communities

Body Positivity , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Transgender Allied

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Family

Communities

Body Positivity , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Exposure Response Prevention (ERP)
  • Prolonged Grief Therapy (PGT)
  • Trauma Focused
"
In acceptance and commitment therapy (ACT), people often see change happen within a few sessions. This change can feel like new awareness, a shift in perspective, and the addition of helpful behaviors. My approach is not like traditional talk therapy; this is about doing, moving, and trying new things. Together, we focus on learning and growing. Let's talk soon about your goals!
Call or for a free 15 minute consultation now - (906) 224-2097
Sarah Cheney
Clinical Social Work/Therapist, LMSW-C
"
In acceptance and commitment therapy (ACT), people often see change happen within a few sessions. This change can feel like new awareness, a shift in perspective, and the addition of helpful behaviors. My approach is not like traditional talk therapy; this is about doing, moving, and trying new things. Together, we focus on learning and growing. Let's talk soon about your goals!
Call or for a free 15 minute consultation now - (906) 224-2097
Sarah Cheney
Clinical Social Work/Therapist, LMSW-C

Location

Primary Location

Sarah Cheney Psychotherapy

Houghton, MI 49931

(906) 224-2097

Email me

My website

Additional Location

Grand Rapids, MI 49546

(906) 224-2097

Nearby Areas

Cities

Counties

Zips

"
Take a look at my website to learn more about me, ACT therapy, and how I can help you: www.sarahcheney.com
Call for a free consultation now - (906) 224-2097
Sarah Cheney
Clinical Social Work/Therapist, LMSW-C
"
Take a look at my website to learn more about me, ACT therapy, and how I can help you: www.sarahcheney.com
Call for a free consultation now - (906) 224-2097
Sarah Cheney
Clinical Social Work/Therapist, LMSW-C
Last Modified: 27 Nov 2023