Photo of Sarah Cheney, Clinical Social Work/Therapist, LICSW
Sarah Cheney
Clinical Social Work/Therapist, LICSW
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Sarah Cheney

Clinical Social Work/Therapist, LICSW

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (218) 427-4393
Photo of Sarah Cheney, Clinical Social Work/Therapist, LICSW
Available online only
Duluth, MN 55802
We all want a life of peace and ease; however, life includes challenges and struggles with painful experiences. Fortunately, modern, science-based mental health interventions help people reduce suffering and live life with more meaning and engagement with the world. I can help you identify personal values, develop unique strengths, build coping skills, and experiment with behavior changes. Our work together will help connect you with who and what you most care about and help you build a fulfilling and active life.
My therapeutic approach is compassionate, efficient, and grounded in current science. I have 14 years of training and experience in Acceptance and Commitment Therapy (ACT) and advanced training in Exposure and Response Prevention (ERP) for OCD.
Contacting a therapist is a bold move; and yet, perhaps surprisingly, it doesn't require feeling bold. It does require some willingness to be uncomfortable for a bit and requires a little action towards what you deeply care about. I look forward to talking with you about how we can take more bold steps together. Learn more about my approach at my website.
Call or Sarah Cheney now for a free 15 minute consultation - (218) 427-4393

My Practice at a Glance

Available online only

Duluth, MN 55802

(218) 427-4393
My website
I offer therapy sessions via a confidential online video platform. I'm available during the week and also offer Saturday sessions.
I specialize in Obsessive-Compulsive (OCD), Anxiety and Grief 
$160 Per Session  
I see individuals and families  
Let's Connect (218) 427-4393
Photo of Sarah Cheney, Clinical Social Work/Therapist, LICSW

My Practice at a Glance

Available online only

Duluth, MN 55802

(218) 427-4393
My website
I offer therapy sessions via a confidential online video platform. I'm available during the week and also offer Saturday sessions.
I specialize in Obsessive-Compulsive (OCD), Anxiety and Grief 
$160 Per Session  
I see individuals and families  

Finances

Fees

  • Individual Sessions $160
  • Sliding scale: apply if you may be eligible
"
I am a private pay therapist, and offer longer sessions, typically 60-75 minutes. I can offer a superbill for you to submit to your insurance company for possible reimbursement.
Photo of Sarah Cheney, Clinical Social Work/Therapist, LICSW
Sarah Cheney
Clinical Social Work/Therapist, LICSW
Call or for a free 15 minute consultation now - (218) 427-4393
"
I am a private pay therapist, and offer longer sessions, typically 60-75 minutes. I can offer a superbill for you to submit to your insurance company for possible reimbursement.
Photo of Sarah Cheney, Clinical Social Work/Therapist, LICSW
Sarah Cheney
Clinical Social Work/Therapist, LICSW
Call or for a free 15 minute consultation now - (218) 427-4393

Qualifications

  • Verified by Psychology Today Licensed by State of Minnesota / 32587 Sarah Cheney
  • Additional Credentials

  • Degree/Diploma from Rensselaer Polytechnic Institute MS, Communication & Rhetoric
  • Degree/Diploma from Columbia University School of Social Work MS, Clinical Social Work
"
I am highly trained and experienced in science-based psychological interventions and gold-standard care is my priority.
Photo of Sarah Cheney, Clinical Social Work/Therapist, LICSW
Sarah Cheney
Clinical Social Work/Therapist, LICSW
Call or for a free 15 minute consultation now - (218) 427-4393
"
I am highly trained and experienced in science-based psychological interventions and gold-standard care is my priority.
Photo of Sarah Cheney, Clinical Social Work/Therapist, LICSW
Sarah Cheney
Clinical Social Work/Therapist, LICSW
Call or for a free 15 minute consultation now - (218) 427-4393

Specialties and Expertise

Top Specialties

  • Obsessive-Compulsive (OCD)
  • Anxiety
  • Grief

Expertise

  • Body Image
  • Chronic Pain
  • Sleep or Insomnia
  • Trauma and PTSD
"
I help people who struggle with anxiety and OCD and feel stuck. I use the most advanced form of CBT known as acceptance and commitment therapy (ACT). I combine ACT with exposure therapy from an inhibitory learning approach. Visit my website to learn more and email me to schedule a no cost 30-minute consultation. I look forward to meeting you and learning about your goals!
Photo of Sarah Cheney, Clinical Social Work/Therapist, LICSW
Sarah Cheney
Clinical Social Work/Therapist, LICSW
Call or for a free 15 minute consultation now - (218) 427-4393
"
I help people who struggle with anxiety and OCD and feel stuck. I use the most advanced form of CBT known as acceptance and commitment therapy (ACT). I combine ACT with exposure therapy from an inhibitory learning approach. Visit my website to learn more and email me to schedule a no cost 30-minute consultation. I look forward to meeting you and learning about your goals!
Photo of Sarah Cheney, Clinical Social Work/Therapist, LICSW
Sarah Cheney
Clinical Social Work/Therapist, LICSW
Call or for a free 15 minute consultation now - (218) 427-4393

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Family

Communities

Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Family

Communities

Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Exposure Response Prevention (ERP)
  • Positive Psychology
  • Process-based Therapy (PBT)
  • Strength-Based
"
In acceptance and commitment therapy (ACT), people often see change happen within a few sessions. This change can feel like new awareness, a shift in perspective, and the addition of helpful behaviors. My approach is not like traditional talk therapy; this is about doing, moving, and trying new things. Together, we focus on learning and growing. Let's talk soon about your goals!
Photo of Sarah Cheney, Clinical Social Work/Therapist, LICSW
Sarah Cheney
Clinical Social Work/Therapist, LICSW
Call or for a free 15 minute consultation now - (218) 427-4393
"
In acceptance and commitment therapy (ACT), people often see change happen within a few sessions. This change can feel like new awareness, a shift in perspective, and the addition of helpful behaviors. My approach is not like traditional talk therapy; this is about doing, moving, and trying new things. Together, we focus on learning and growing. Let's talk soon about your goals!
Photo of Sarah Cheney, Clinical Social Work/Therapist, LICSW
Sarah Cheney
Clinical Social Work/Therapist, LICSW
Call or for a free 15 minute consultation now - (218) 427-4393

Location

Primary Location

Duluth, MN 55802

(218) 427-4393
"
I offer therapy sessions via a confidential online video platform. I'm available during the week and also offer Saturday sessions.
Photo of Sarah Cheney, Clinical Social Work/Therapist, LICSW
Sarah Cheney
Clinical Social Work/Therapist, LICSW
Call for a free consultation now - (218) 427-4393
"
I offer therapy sessions via a confidential online video platform. I'm available during the week and also offer Saturday sessions.
Photo of Sarah Cheney, Clinical Social Work/Therapist, LICSW
Sarah Cheney
Clinical Social Work/Therapist, LICSW
Call for a free consultation now - (218) 427-4393