Sarah Chase
Counselor, LCMHC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (336) 628-8545 x1

Waitlist. Contact to join the list for in-person and online therapy.
1400 Westgate Center Drive STE 100 Winston Salem, NC 27103
Striving to live a "well-lived life" while feeling lost in the chaos of the world can be exhausting. As humans, we continually seek growth, happiness, love, connection, and success. However, it's all too easy to become caught up in what we think will bring us those things. Often in our journey through life we get trapped by anxiety, memories of harmful past experiences, fear of what the future may bring, and many other dysregulating emotions that cloud our judgment and prevent us from appreciating the present moment.
We'll work collaboratively to process your feelings and experiences, identify your values, and cultivate healing and growth. Counseling is YOUR space and time. I see you as the expert on your life, with me alongside to validate your unique experience. I will invite you show up authentically each session with curiosity to promote exploration of your Self.
In our work together, I will strive to provide a safe and empathetic space that allows you to focus on your internal healing, without judgment. Follow the website or "email me" links on this page to connect with one of our intake coordinators today! I look forward to working with you!
Call or Email Sarah Chase now for a free 15 minute consultation - (336) 628-8545 x1
Let's Connect (336) 628-8545 x1

Finances
Payment Methods
Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carolina Behavioral Health Alliance
- MedCost
- Meritain Health
- UnitedHealthcare UHC | UBH
- Out of Network
Sarah Chase
Counselor, LCMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (336) 628-8545 x1
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 17258 Sarah Chase
- In Practice for 5 years
- Certificate from Certified Brainspotting Clinician - Southeastern Brainspotting Institute 2024
Education and Years In Practice
Additional Credentials
Sarah Chase
Counselor, LCMHC
Feel free to ask about qualifications and training experience. Email or (336) 628-8545 x1
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Obsessive-Compulsive (OCD)
- Relationship Issues
Expertise
- ADHD
- Anxiety
- Body Image
- Career Counseling
- Caregivers
- Chronic Illness
- Codependency
- Coping Skills
- Family Conflict
- LGBTQ+
- Life Transitions
- Mood Disorders
- Peer Relationships
- School Issues
- Self Esteem
- Self-Harming
- Sex-Positive & Kink Friendly
- Sexual Abuse
- Sports Performance
- Stress
- Transgender
- Women's Issues
Endorsement
Part of Redfish Counseling
View PracticeClient Focus
Age
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Brainspotting
- Expressive Arts
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Trauma Focused
Sarah Chase
Counselor, LCMHC
Ask about what different forms of therapy will be like. Email or (336) 628-8545 x1
Location
Primary Location
Redfish Counseling
1400 Westgate Center Drive
STE 100
Winston Salem, NC 27103
(336) 628-8545 x1Email Me
Group Practice
Redfish Counseling