
Sarah Carpenter
Counselor, MA, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
3400 Table Mesa Dr, Suite 205, Boulder, CO 80305
Let's Connect (720) 295-5677

I am a mindfulness-based psychotherapist, that specializes in working with self-esteem, anxiety, depression, life-transition, trauma, and grief in young adults and adults. My aim as a therapist is to walk with you on the path of challenge, building connection to your most authentic self and developing resourcing along the way. I offer a caring and nonjudgmental space to explore all parts of the self, connecting to needs, boundaries, and self-worth. In our work together, we will identify internal dialogue, self-narrative, and strengths in order to fortify your connection to yourself and others.
My practice is informed by the lenses of Eye Movement Desensitization and Reprocessing (EMDR), Gestalt, Mindfulness, Dialectical Behavior Therapy (DBT), Nonviolent Communication, and other empirically-based modalities held in a trauma-informed framework. As a neurodiversity affirming therapist, I also offer many tangible real-life strategies.
Research shows that the success of therapy weighs greatly on the client-therapist relationship, so I invite you to reach out and explore best fit. I hope I have the privilege of working with you.
Call or Email Sarah Carpenter now for a free 15 minute consultation - (720) 295-5677
Let's Connect (720) 295-5677

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Sarah Carpenter
Counselor, MA, LPC
Check fees and, if listed, ask to verify your insurance coverage. Email or (720) 295-5677
Qualifications
- Verified by Psychology Today Licensed by State of Colorado / 0020085 Sarah Carpenter
- In Practice for 4 years
- Attended Naropa University, Mindfulness-based Transpersonal Mental Health Counseling, Graduated 2021
- Licensed by State of Colorado / 0020085
- Degree/Diploma from Elon University BA in Psychology / 2018
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Self Esteem
Expertise
- Depression
- Divorce
- Family Conflict
- Grief
- LGBTQ+
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Peer Relationships
- Relationship Issues
- Sexual Abuse
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
3 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
Treatment Approach
Types of Therapy
- Dialectical Behavior (DBT)
- EMDR
- Gestalt
- Internal Family Systems (IFS)
- Relational
- Transpersonal