Therapists in Huntington Beach, CA

Photo of Janie Ingalls, Marriage & Family Therapist in Huntington Beach, CA
Janie Ingalls
Marriage & Family Therapist, MFT, Analyst
Verified Verified
Huntington Beach, CA 92648  (Online Only)
Do you feel unfulfilled in your life? Are your dreams or fantasies calling you to make life changes? Is the pain or illness in your body trying to lead you to a deeper and more creative life? I specialize in working with dreams and creative expression to access the wisdom of the unconscious. I can help you find and develop your unique potential and find purpose and meaning in your life. If you are interested in working with me, please call for a free consultation. I look forward to hearing from you.
Do you feel unfulfilled in your life? Are your dreams or fantasies calling you to make life changes? Is the pain or illness in your body trying to lead you to a deeper and more creative life? I specialize in working with dreams and creative expression to access the wisdom of the unconscious. I can help you find and develop your unique potential and find purpose and meaning in your life. If you are interested in working with me, please call for a free consultation. I look forward to hearing from you.
(714) 646-4947 View (714) 646-4947
Photo of Ali Zandi, Psychologist in Huntington Beach, CA
Ali Zandi
Psychologist, PsyD, MA
Verified Verified
6 Endorsed
Huntington Beach, CA 92648
I am a Licensed Psychologist and Marriage and Family Therapist that provides psychological, cognitive, and neuropsychological testing for children and adults. I conduct testing and evaluations for Psychological Disorders, Autism, Personality Disorders, ADHD, Fitness for Duty, Marital Concerns, and Learning Disorders. Testing involves a combination of state-of-the-art neuropsychological assessment instruments, psychological tests, and a thorough clinical interview. I place your unique experiences and story at the center of the evaluation in order to provide specific feedback and guidance at the conclusion of the evaluation.
I am a Licensed Psychologist and Marriage and Family Therapist that provides psychological, cognitive, and neuropsychological testing for children and adults. I conduct testing and evaluations for Psychological Disorders, Autism, Personality Disorders, ADHD, Fitness for Duty, Marital Concerns, and Learning Disorders. Testing involves a combination of state-of-the-art neuropsychological assessment instruments, psychological tests, and a thorough clinical interview. I place your unique experiences and story at the center of the evaluation in order to provide specific feedback and guidance at the conclusion of the evaluation.
(714) 786-5785 View (714) 786-5785
Photo of Jennifer H Colesen, Clinical Social Work/Therapist in Huntington Beach, CA
Jennifer H Colesen
Clinical Social Work/Therapist, MSW, LCSW, BCD
Verified Verified
Huntington Beach, CA 92647
The healing process begins with choosing a therapist with whom you are comfortable. You may be overwhelmed by trying to manage problems, conflicts, personal performance, or transitions in your life, and find that the support of family and friends is not sufficient. My approach as a therapist is to provide a safe, supportive, and confidential environment, and to partner with my clients to not only alleviate the presenting symptoms, but also their underlying causes.
The healing process begins with choosing a therapist with whom you are comfortable. You may be overwhelmed by trying to manage problems, conflicts, personal performance, or transitions in your life, and find that the support of family and friends is not sufficient. My approach as a therapist is to provide a safe, supportive, and confidential environment, and to partner with my clients to not only alleviate the presenting symptoms, but also their underlying causes.
(714) 502-4833 View (714) 502-4833
Photo of Carrie Anne Gordon, Marriage & Family Therapist in Huntington Beach, CA
Carrie Anne Gordon
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Huntington Beach, CA 92648
Clients often experience challenges that manifest in anxiety, depression, substance abuse and relational issues. They need a supportive clinician that can hold space for them to do the self-exploration and reflection needed to experience healing. I find that these issues usually stem from early relational wounds. Understanding the root cause for distress can be the most impactful and sustainable approach to long-term healing. I am passionate about helping my clients establish a greater sense of self so that they can thrive in their relationships and their lives.
Clients often experience challenges that manifest in anxiety, depression, substance abuse and relational issues. They need a supportive clinician that can hold space for them to do the self-exploration and reflection needed to experience healing. I find that these issues usually stem from early relational wounds. Understanding the root cause for distress can be the most impactful and sustainable approach to long-term healing. I am passionate about helping my clients establish a greater sense of self so that they can thrive in their relationships and their lives.
(714) 459-5808 View (714) 459-5808
Photo of Viviana Santiago, Clinical Social Work/Therapist in Huntington Beach, CA
Viviana Santiago
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Huntington Beach, CA 92647
As a Bilingual therapist (English-Spanish) who takes pride in working with clients of diverse backgrounds. I have a passion for helping children deal with big emotions.
As a Bilingual therapist (English-Spanish) who takes pride in working with clients of diverse backgrounds. I have a passion for helping children deal with big emotions.
(657) 312-3716 View (657) 312-3716
Photo of Carl S Wells, Psychologist in Huntington Beach, CA
Carl S Wells
Psychologist, PhD
Verified Verified
Huntington Beach, CA 92647
Are you stressed, worried or feeling hopeless or worthless? Do you suffer from panic attacks? It's hard to deal with these feelings, especially if you don't have someone with who you feel safe. My specialty is to help you get relief from anxiety, depression, nervousness, or panicky feelings. If you are suffering from a recent crisis such as job or relationships problems or long term insecurities call me and I will be happy to chat with you to see if we are a good fit. I also serve federal workers who have on the job stress.
Are you stressed, worried or feeling hopeless or worthless? Do you suffer from panic attacks? It's hard to deal with these feelings, especially if you don't have someone with who you feel safe. My specialty is to help you get relief from anxiety, depression, nervousness, or panicky feelings. If you are suffering from a recent crisis such as job or relationships problems or long term insecurities call me and I will be happy to chat with you to see if we are a good fit. I also serve federal workers who have on the job stress.
(714) 907-1480 View (714) 907-1480
Photo of Connie Hurst, Marriage & Family Therapist in Huntington Beach, CA
Connie Hurst
Marriage & Family Therapist, MA, MFT
Verified Verified
Huntington Beach, CA 92647
Are you worried about your child? You may be worried that if you don't do anything then your child's problems will get worse. If this sounds familiar to you, then it is probably time to do something. I am someone that can help get you and your child on the right path. Let's work together to help your child feel calm, get along cooperatively with you and achieve more in school and life.
Are you worried about your child? You may be worried that if you don't do anything then your child's problems will get worse. If this sounds familiar to you, then it is probably time to do something. I am someone that can help get you and your child on the right path. Let's work together to help your child feel calm, get along cooperatively with you and achieve more in school and life.
(949) 391-2311 View (949) 391-2311
Photo of Angelina Gripp, Clinical Social Work/Therapist in Huntington Beach, CA
Angelina Gripp
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Huntington Beach, CA 92648  (Online Only)
Not accepting new clients
Exhausted? Overwhelmed? Trying to manage your mental health with an already existing mood disorder, personality disorder or on top of that an active addiction or one in remission? Or, are you are worried there is more going on that just being not able to cope the way you used to, and it's getting harder and harder to get back to feeling some kind of normal? You know you need to do something about it - your livelihood depends on it. You are a professional in healthcare, run a company, a team, a household, and you're running on empty. It's time to prioritize your mental health.
Exhausted? Overwhelmed? Trying to manage your mental health with an already existing mood disorder, personality disorder or on top of that an active addiction or one in remission? Or, are you are worried there is more going on that just being not able to cope the way you used to, and it's getting harder and harder to get back to feeling some kind of normal? You know you need to do something about it - your livelihood depends on it. You are a professional in healthcare, run a company, a team, a household, and you're running on empty. It's time to prioritize your mental health.
(949) 312-4459 View (949) 312-4459
Photo of Amy Field, Marriage & Family Therapist in Huntington Beach, CA
Amy Field
Marriage & Family Therapist, LMFT, CAS
Verified Verified
Huntington Beach, CA 92646
Trying to solve a problem with the same mind that created is difficult to do alone. Lets solve it together. Have you experienced many failed relationships and continue wondering how you got here again? Are you or your mate coping with sex addiction. Having relationship struggles? Do you need support with grief, loss or managing depression or anxiety feelings? Is your or a family member's drinking or drug use out of control? There is hope. As well as a Licensed Marriage Family therapist I am certified in addictions counseling and have 37 years experience working in the addiction field.
Trying to solve a problem with the same mind that created is difficult to do alone. Lets solve it together. Have you experienced many failed relationships and continue wondering how you got here again? Are you or your mate coping with sex addiction. Having relationship struggles? Do you need support with grief, loss or managing depression or anxiety feelings? Is your or a family member's drinking or drug use out of control? There is hope. As well as a Licensed Marriage Family therapist I am certified in addictions counseling and have 37 years experience working in the addiction field.
(714) 701-6907 View (714) 701-6907
Photo of Christina Johnson, Marriage & Family Therapist in Huntington Beach, CA
Christina Johnson
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Huntington Beach, CA 92649
Whether you are struggling with depression, anxiety, a broken heart, a divorce, past trauma, a death, there is hope. Is something from your past affecting your present and destroying your hope for the future? Feeling better is about trying something different and I am here for you. Healthy relationships are essential to a happy, fulfilling life. I am a Marriage and Family Therapist who can help you heal so you can move forward, reach your goals and experience the life you want. If you are a Christian and want Biblical based counseling, that is graciously available upon request only.
Whether you are struggling with depression, anxiety, a broken heart, a divorce, past trauma, a death, there is hope. Is something from your past affecting your present and destroying your hope for the future? Feeling better is about trying something different and I am here for you. Healthy relationships are essential to a happy, fulfilling life. I am a Marriage and Family Therapist who can help you heal so you can move forward, reach your goals and experience the life you want. If you are a Christian and want Biblical based counseling, that is graciously available upon request only.
(714) 294-2130 View (714) 294-2130
Photo of Michelle Beveridge, Clinical Social Work/Therapist in Huntington Beach, CA
Michelle Beveridge
Clinical Social Work/Therapist, LCSW
Verified Verified
Huntington Beach, CA 92646
I believe change is possible for all individuals willing to seek out support and lean into discomfort. You can do hard things and together we'll come up with a plan to live a more fulfilling life. Sometimes it is easier to stay stuck than it is to put in the work to improve our lives and circumstances. I'm here to assist you in getting unstuck whether it be from dysfunctional relationships, depression, communication issues, or life transitions by exploring our thoughts, feelings, and behaviors.
I believe change is possible for all individuals willing to seek out support and lean into discomfort. You can do hard things and together we'll come up with a plan to live a more fulfilling life. Sometimes it is easier to stay stuck than it is to put in the work to improve our lives and circumstances. I'm here to assist you in getting unstuck whether it be from dysfunctional relationships, depression, communication issues, or life transitions by exploring our thoughts, feelings, and behaviors.
(714) 735-4952 View (714) 735-4952
Photo of EMDR Ocean Recovery Centers, Marriage & Family Therapist in Huntington Beach, CA
EMDR Ocean Recovery Centers
Marriage & Family Therapist, MA, LMFT, EMDR , US VET, OEF/OIF
Verified Verified
Huntington Beach, CA 92648
Ana is a dedicated and compassionate Licensed Marriage and Family Therapist, and Eye Movement Desensitization and Reprocessing (EMDR) certified therapist. She has experience working with a wide variety of mental health, dual diagnosis, and multicultural clients. Her vast experience and knowledge gives her the advantage of being able to connect, communicate, and provide the highest level of treatment to a wide variety of individuals dealing with PTSD symptoms.
Ana is a dedicated and compassionate Licensed Marriage and Family Therapist, and Eye Movement Desensitization and Reprocessing (EMDR) certified therapist. She has experience working with a wide variety of mental health, dual diagnosis, and multicultural clients. Her vast experience and knowledge gives her the advantage of being able to connect, communicate, and provide the highest level of treatment to a wide variety of individuals dealing with PTSD symptoms.
(714) 942-4463 View (714) 942-4463
Photo of Elizabeth Huck, Associate Clinical Social Worker in Huntington Beach, CA
Elizabeth Huck
Associate Clinical Social Worker, ASW, DBT
Verified Verified
Huntington Beach, CA 92647
The toll of trauma, stress, anxiety, & depression builds over time, things that once seemed manageable turn into a life that's not our own, because we're stuck in survival mode. It's exhausting. As a therapist, my goal is to collaborate with you to safely navigate your inner landscape and put pieces together so you can uncover your unique abilities and create a mental health toolkit that will carry you through a lifetime. I am here to support you in working through unresolved feelings and conflicts and guide you toward healing. Therefore, you can feel empowered, rejuvenated, and enthusiastic about life again.
The toll of trauma, stress, anxiety, & depression builds over time, things that once seemed manageable turn into a life that's not our own, because we're stuck in survival mode. It's exhausting. As a therapist, my goal is to collaborate with you to safely navigate your inner landscape and put pieces together so you can uncover your unique abilities and create a mental health toolkit that will carry you through a lifetime. I am here to support you in working through unresolved feelings and conflicts and guide you toward healing. Therefore, you can feel empowered, rejuvenated, and enthusiastic about life again.
(714) 598-0953 View (714) 598-0953
Photo of Andrea D. Schoon, Marriage & Family Therapist in Huntington Beach, CA
Andrea D. Schoon
Marriage & Family Therapist, MA, LMFT
Verified Verified
Huntington Beach, CA 92648
When you have tried to resolve issues on your own, and things just aren't changing, it is time to seek professional help. Perhaps your or your significant other's past and unresolved issues are what is creating the distress; an inability to trust, to feel joy and happiness, to pursue dreams. It is important to seek help early on so that things do not worsen. Whether you are seeking marriage counseling, individual therapy, or therapy for your teen, I can help you get on track to a healthier more fulfilling life.
When you have tried to resolve issues on your own, and things just aren't changing, it is time to seek professional help. Perhaps your or your significant other's past and unresolved issues are what is creating the distress; an inability to trust, to feel joy and happiness, to pursue dreams. It is important to seek help early on so that things do not worsen. Whether you are seeking marriage counseling, individual therapy, or therapy for your teen, I can help you get on track to a healthier more fulfilling life.
(714) 577-2517 View (714) 577-2517
Photo of Sommer Harriman - Anew Era TMS & Psychiatry, Clinical Social Work/Therapist in Huntington Beach, CA
Sommer Harriman - Anew Era TMS & Psychiatry
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Huntington Beach, CA 92647
Sommer Harriman LCSW is a dedicated professional who has discovered that maneuvering through life's challenges can feel challenging and overwhelming. Her primary objective is to establish a space characterized by its nonjudgmental and client-centered nature. She firmly believes in equipping individuals with the necessary resources not only to endure but also to flourish in their lives, enabling them to uncover their genuine identities. Sommer's enthusiasm lies in affording people the time to fully inhabit their thoughts and delve into the shadowy aspects that may initially appear too overwhelming to confront.
Sommer Harriman LCSW is a dedicated professional who has discovered that maneuvering through life's challenges can feel challenging and overwhelming. Her primary objective is to establish a space characterized by its nonjudgmental and client-centered nature. She firmly believes in equipping individuals with the necessary resources not only to endure but also to flourish in their lives, enabling them to uncover their genuine identities. Sommer's enthusiasm lies in affording people the time to fully inhabit their thoughts and delve into the shadowy aspects that may initially appear too overwhelming to confront.
(714) 492-1472 View (714) 492-1472
Photo of Psychological Testing & Evaluations - Dr. Dean, Psychologist in Huntington Beach, CA
Psychological Testing & Evaluations - Dr. Dean
Psychologist, PsyD, QME, Author
Verified Verified
Huntington Beach, CA 92647
I'm Dr. Dean Leav, licensed psychologist and qualified medical evaluator (QME). I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I provide Evaluation Services, including (and not limited to): diagnostics (ADHD, Autism, Learning Dis.), cognitive/neuropsychological evaluations, workers' compensation (QME/AME), immigration-related evaluations, pre-adoption psychological evaluations, parenting/bonding assessments, drug & alcohol evaluations, pre-employment evaluations, and legal/forensics/criminal evaluations. These evaluations may be used to meet eligibility for certain services or accommodations.
I'm Dr. Dean Leav, licensed psychologist and qualified medical evaluator (QME). I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I provide Evaluation Services, including (and not limited to): diagnostics (ADHD, Autism, Learning Dis.), cognitive/neuropsychological evaluations, workers' compensation (QME/AME), immigration-related evaluations, pre-adoption psychological evaluations, parenting/bonding assessments, drug & alcohol evaluations, pre-employment evaluations, and legal/forensics/criminal evaluations. These evaluations may be used to meet eligibility for certain services or accommodations.
(424) 336-8535 View (424) 336-8535
Photo of Erica Schaecher, Marriage & Family Therapist in Huntington Beach, CA
Erica Schaecher
Marriage & Family Therapist, LMFT
Verified Verified
Huntington Beach, CA 92649
Are you interested in creating meaningful change in your life? Let’s work together to create an individualized treatment plan based on your specific needs and goals. Through a warm, collaborative, and judgment-free space, we will explore your thoughts, feelings, and behaviors to help improve your mood and overall quality of life. Using a Cognitive Behavioral Therapy approach, I specialize in treating anxiety, depression, trauma, self-esteem, teens/adolescents, life transitions, marital conflict, postpartum mood disorders, and reproductive challenges—including infertility, pregnancy loss, and birth trauma.
Are you interested in creating meaningful change in your life? Let’s work together to create an individualized treatment plan based on your specific needs and goals. Through a warm, collaborative, and judgment-free space, we will explore your thoughts, feelings, and behaviors to help improve your mood and overall quality of life. Using a Cognitive Behavioral Therapy approach, I specialize in treating anxiety, depression, trauma, self-esteem, teens/adolescents, life transitions, marital conflict, postpartum mood disorders, and reproductive challenges—including infertility, pregnancy loss, and birth trauma.
(714) 586-8929 View (714) 586-8929
Photo of Dr. Lenora Burney, Psychologist in Huntington Beach, CA
Dr. Lenora Burney
Psychologist, PsyD, MA, MMFCC
Verified Verified
3 Endorsed
Huntington Beach, CA 92647  (Online Only)
Sometimes life can get tough and we feel like we are not functioning at our best. Maybe we feel that we are in a dark place or that we are stuck in a rut. Perhaps we are struggling in a relationship, at work, or in our own life journey. Whatever your challenge is, I am here to work collaboratively with you to meet you where you are at to develop the strategies and skills you need to achieve your desired goals.
Sometimes life can get tough and we feel like we are not functioning at our best. Maybe we feel that we are in a dark place or that we are stuck in a rut. Perhaps we are struggling in a relationship, at work, or in our own life journey. Whatever your challenge is, I am here to work collaboratively with you to meet you where you are at to develop the strategies and skills you need to achieve your desired goals.
(657) 571-2630 View (657) 571-2630
Photo of Heather Gramme, Clinical Social Work/Therapist in Huntington Beach, CA
Heather Gramme
Clinical Social Work/Therapist, LCSW
Verified Verified
Huntington Beach, CA 92649
Hello. My name is Heather Gramme. It is nice to meet you. I have been working as a licensed clinical social worker since 2014. My license number in CA is, LCSW86925. I also hold LCSW licensure in Florida and Idaho. I use a very eclectic approach as my therapeutic style to meet the very unique needs of each individual client that I have the privilege of working with. I have many years of experience working with individuals, couples, and families. I have worked with children as young as 8, and clients in their 80's.
Hello. My name is Heather Gramme. It is nice to meet you. I have been working as a licensed clinical social worker since 2014. My license number in CA is, LCSW86925. I also hold LCSW licensure in Florida and Idaho. I use a very eclectic approach as my therapeutic style to meet the very unique needs of each individual client that I have the privilege of working with. I have many years of experience working with individuals, couples, and families. I have worked with children as young as 8, and clients in their 80's.
(562) 573-9174 View (562) 573-9174
Photo of Darling Psychology, Psychologist in Huntington Beach, CA
Darling Psychology
Psychologist, PhD
Verified Verified
Huntington Beach, CA 92648
I specialize in helping hard working Californians take time off work and get financial benefits through the California Short-Term Disability while providing top-notch treatment for anxiety, depression, grief/loss, work stress and more. My office staff will assist you in filing a claim for short term disability through the California Employment Development Department (EDD) and assist you with your employer insurance forms. It's never too late to put yourself and your mental health first. Call Darling Psychology today at (562) 215-4555 to make an appointment. Convenient telehealth session mean that you don't have to fight CA traffic.
I specialize in helping hard working Californians take time off work and get financial benefits through the California Short-Term Disability while providing top-notch treatment for anxiety, depression, grief/loss, work stress and more. My office staff will assist you in filing a claim for short term disability through the California Employment Development Department (EDD) and assist you with your employer insurance forms. It's never too late to put yourself and your mental health first. Call Darling Psychology today at (562) 215-4555 to make an appointment. Convenient telehealth session mean that you don't have to fight CA traffic.
(657) 837-1334 View (657) 837-1334

See more therapy options for Huntington Beach

How does your Therapist compare?

Number of Therapists in Huntington Beach, CA

600+

Average cost per session

$150

Therapists in Huntington Beach, CA who prioritize treating:

92% Anxiety
87% Depression
78% Relationship Issues
73% Self Esteem
70% Coping Skills
69% Trauma and PTSD
66% Stress

Average years in practice

13 Years

Top 3 insurances accepted

77% Cigna and Evernorth
70% UnitedHealthcare UHC | UBH
66% Optum

How Therapists in Huntington Beach, CA see their clients

80% In Person and Online
20% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Huntington Beach?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.