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Photo of Sarah Caffrey, PhD, Pre-Licensed Professional
Sarah Caffrey
Pre-Licensed Professional, PhD

Sarah Caffrey

Pre-Licensed Professional, PhD

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Billerica, MA 01821
Photo of Sarah Caffrey, PhD, Pre-Licensed Professional
Hello, I’m Dr. Sarah Caffrey, a strengths-based clinician who is ready to support you on your journey to improved mental health and wellness. Experiences of anxiety and depression can hold you back from being the best and brightest version of yourself.
I work with individuals to develop effective strategies and discover new insights to nurture change in their day to day lives. My goal is to create a safe environment for you to explore and foster your authentic self.
To recognize your goals, I integrate a variety of therapeutic modalities including general psychoeducation, Compassion-Focused Therapy (CFT), Solution-Focused Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness.
Call or Sarah Caffrey now for a free 15 minute consultation - (978) 754-6185 x501

My Practice at a Glance

Available online only

Billerica, MA 01821

(978) 754-6185 x501
I specialize in Coping Skills, Life Coaching and Life Transitions 
$215 Per Session, I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Sarah Caffrey
Photo of Sarah Caffrey, PhD, Pre-Licensed Professional

My Practice at a Glance

Available online only

Billerica, MA 01821

(978) 754-6185 x501
I specialize in Coping Skills, Life Coaching and Life Transitions 
$215 Per Session, I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Sarah Caffrey

Finances

Fees

  • Individual Sessions $215
  • Couple Sessions $200
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Anthem | Elevance
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Harvard Pilgrim
  • Health New England (HNE)
  • Medicare
  • Tufts
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (978) 754-6185 x501
Photo of Sarah Caffrey, PhD, Pre-Licensed Professional
Sarah Caffrey
Pre-Licensed Professional, PhD
Check fees and, if listed, ask to verify your insurance coverage. or (978) 754-6185 x501
Photo of Sarah Caffrey, PhD, Pre-Licensed Professional
Sarah Caffrey
Pre-Licensed Professional, PhD

Qualifications

  • Verified by Psychology Today Supervised by Dr. Gina Aguayo (Massachusetts / 8678) Sarah Caffrey
  • In Practice for 3 Years
  • Attended Palo Alto University, PhD, Graduated 2021
Feel free to ask about qualifications and training experience. or (978) 754-6185 x501
Photo of Sarah Caffrey, PhD, Pre-Licensed Professional
Sarah Caffrey
Pre-Licensed Professional, PhD
Feel free to ask about qualifications and training experience. or (978) 754-6185 x501
Photo of Sarah Caffrey, PhD, Pre-Licensed Professional
Sarah Caffrey
Pre-Licensed Professional, PhD

Specialties and Expertise

Top Specialties

  • Coping Skills
  • Life Coaching
  • Life Transitions

Expertise

  • Self Esteem
  • Stress
Do these issues align with your needs? or (978) 754-6185 x501
Photo of Sarah Caffrey, PhD, Pre-Licensed Professional
Sarah Caffrey
Pre-Licensed Professional, PhD
Do these issues align with your needs? or (978) 754-6185 x501
Photo of Sarah Caffrey, PhD, Pre-Licensed Professional
Sarah Caffrey
Pre-Licensed Professional, PhD

Endorsement

Melissa O'Meara
Melissa O'Meara
Clinical Social Work/TherapistLICSW
Dr. Sarah is a smart and talented therapist.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Emotionally Focused
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
Ask about what different forms of therapy will be like. or (978) 754-6185 x501
Photo of Sarah Caffrey, PhD, Pre-Licensed Professional
Sarah Caffrey
Pre-Licensed Professional, PhD
Ask about what different forms of therapy will be like. or (978) 754-6185 x501
Photo of Sarah Caffrey, PhD, Pre-Licensed Professional
Sarah Caffrey
Pre-Licensed Professional, PhD

Location

Primary Location

Billerica, MA 01821

(978) 754-6185 x501

Nearby Areas

Counties

Zips

Call for a free consultation now - (978) 754-6185 x501
Photo of Sarah Caffrey, PhD, Pre-Licensed Professional
Sarah Caffrey
Pre-Licensed Professional, PhD
Call for a free consultation now - (978) 754-6185 x501
Photo of Sarah Caffrey, PhD, Pre-Licensed Professional
Sarah Caffrey
Pre-Licensed Professional, PhD