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Photo of Sarah C. Deschenes, LMHC, LCPC, RYT-200, Counselor
Sarah C. Deschenes
Counselor, LMHC, LCPC, RYT-200
Photo of Sarah C. Deschenes, LMHC, LCPC, RYT-200, Counselor

Sarah C. Deschenes

Counselor, LMHC, LCPC, RYT-200 (she, her)

Verified by Psychology Today Verified by Psychology Today
Somerville, MA 02144
Let's Connect (508) 690-8808
Photo of Sarah C. Deschenes, LMHC, LCPC, RYT-200, Counselor
Being a human is both challenging and strange and having nonjudgmental professional support along the journey can be helpful. Whether you are seeking therapy out of a desire for healing, self-care, self-improvement, or self-discovery, together we will sort through where you're at in life and what you want going forward. Our work together will be tailored to you and your unique self. Using holistic, mind-body-spirit skills coupled with clinical technique, my focus is to help you navigate life and connect with your inner self while also processing your challenges through a lens of curiosity, compassion and non-judgment.
I specialize in working with women, non-binary & gender fluid individuals who want to heal trauma, explore self-esteem, boundaries, relationships, intuition, and overall life purpose. Additionally, those who identify as "spiritual but not religious." With both humor and discipline, together we will transform your challenges into opportunities for growth.
If this resonates with you, or if you have any questions, I invite you to reach out for a free 10-15 minute phone consultation! Only offering remote sessions at this time via video and/or phone, unless you live in Vermont and would like to work in person. I look forward to hearing from you! (PS: I'm also EMDR trained for those specifically looking for EMDR!)
Call or Sarah C. Deschenes now for a free 15 minute consultation - (508) 690-8808

My Practice at a Glance

Available online only

Seat of Self

Somerville, MA 02144

(508) 690-8808

Seat of Self LLC

Beverly, MA 01915

I'm only offering remote sessions. I currently don't have any evening availability, but have availability on Mondays & Wednesdays
I specialize in Anxiety, Life Transitions and Boundaries, Self-love, Self-esteem 
$198 Per Session, I accept insurance 
I see individuals and groups  
I'm Sarah - it's great to "meet you!" Here's a taste of my vibe and personality to see if it resonates with you.
Sarah C. Deschenes
Let's Connect (508) 690-8808
Photo of Sarah C. Deschenes, LMHC, LCPC, RYT-200, Counselor

My Practice at a Glance

Available online only

Seat of Self

Somerville, MA 02144

(508) 690-8808

Seat of Self LLC

Beverly, MA 01915

I'm only offering remote sessions. I currently don't have any evening availability, but have availability on Mondays & Wednesdays
I specialize in Anxiety, Life Transitions and Boundaries, Self-love, Self-esteem 
$198 Per Session, I accept insurance 
I see individuals and groups  
I'm Sarah - it's great to "meet you!" Here's a taste of my vibe and personality to see if it resonates with you.
Sarah C. Deschenes

Finances

Fees

  • Individual Sessions $198
  • Pay by American Express, Cash, Check, Discover, Mastercard, Paypal, Visa

Insurance

  • Aetna
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Fallon Health
  • Harvard Pilgrim
  • Optum
  • Tufts
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
If you have out of network benefits, I will provide superbills (detailed receipts) for my to for you to get reimbursed by your insurance. Please reach out with any questions, I am happy to work with you to keep therapy affordable.
Call or for a free 15 minute consultation now - (508) 690-8808
Photo of Sarah C. Deschenes, LMHC, LCPC, RYT-200, Counselor
Sarah C. Deschenes
Counselor, LMHC, LCPC, RYT-200
"
If you have out of network benefits, I will provide superbills (detailed receipts) for my to for you to get reimbursed by your insurance. Please reach out with any questions, I am happy to work with you to keep therapy affordable.
Call or for a free 15 minute consultation now - (508) 690-8808
Photo of Sarah C. Deschenes, LMHC, LCPC, RYT-200, Counselor
Sarah C. Deschenes
Counselor, LMHC, LCPC, RYT-200

Qualifications

  • Verified by Psychology Today Licensed by State of Massachusetts / 10356 Sarah C. Deschenes
  • In Practice for 15 Years
  • Certificate from State of Maine: LCPC CC5043 / 2018
  • Attended Massachusetts School of Professional Psychology
Feel free to ask about qualifications and training experience. or (508) 690-8808
Photo of Sarah C. Deschenes, LMHC, LCPC, RYT-200, Counselor
Sarah C. Deschenes
Counselor, LMHC, LCPC, RYT-200
Feel free to ask about qualifications and training experience. or (508) 690-8808
Photo of Sarah C. Deschenes, LMHC, LCPC, RYT-200, Counselor
Sarah C. Deschenes
Counselor, LMHC, LCPC, RYT-200

Specialties and Expertise

Top Specialties

  • Anxiety
  • Life Transitions
  • Boundaries, Self-love, Self-esteem

Expertise

  • Addiction
  • Bisexual
  • Body Positivity
  • Codependency
  • Coping Skills
  • Depression
  • Feeling like a misfit, survivor of oppression
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Spirituality
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Women's Issues
"
I work with individuals who want to build self esteem, heal from past trauma, and overall improve their general well-being. I work best with people who want to explore their sense of self, relationships, and build self-empowerment and their inner self.
Call or for a free 15 minute consultation now - (508) 690-8808
Photo of Sarah C. Deschenes, LMHC, LCPC, RYT-200, Counselor
Sarah C. Deschenes
Counselor, LMHC, LCPC, RYT-200
"
I work with individuals who want to build self esteem, heal from past trauma, and overall improve their general well-being. I work best with people who want to explore their sense of self, relationships, and build self-empowerment and their inner self.
Call or for a free 15 minute consultation now - (508) 690-8808
Photo of Sarah C. Deschenes, LMHC, LCPC, RYT-200, Counselor
Sarah C. Deschenes
Counselor, LMHC, LCPC, RYT-200

Client Focus

Age

Adults

Participants

Individuals
Group

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Age

Adults

Participants

Individuals
Group

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • EMDR
  • Emotionally Focused
  • Energy Psychology
  • Existential
  • Holistic/Spiritual
  • Internal Family Systems (IFS)
  • Mind-Body
  • Narrative
  • Person-Centered
  • Somatic
  • Trauma Focused
Ask about what different forms of therapy will be like. or (508) 690-8808
Photo of Sarah C. Deschenes, LMHC, LCPC, RYT-200, Counselor
Sarah C. Deschenes
Counselor, LMHC, LCPC, RYT-200
Ask about what different forms of therapy will be like. or (508) 690-8808
Photo of Sarah C. Deschenes, LMHC, LCPC, RYT-200, Counselor
Sarah C. Deschenes
Counselor, LMHC, LCPC, RYT-200

Location

Primary Location

Seat of Self

Somerville, MA 02144

(508) 690-8808

Additional Location

Seat of Self LLC

Beverly, MA 01915

(508) 690-8808
"
I'm only offering remote sessions. I currently don't have any evening availability, but have availability on Mondays & Wednesdays
Call for a free consultation now - (508) 690-8808
Photo of Sarah C. Deschenes, LMHC, LCPC, RYT-200, Counselor
Sarah C. Deschenes
Counselor, LMHC, LCPC, RYT-200
"
I'm only offering remote sessions. I currently don't have any evening availability, but have availability on Mondays & Wednesdays
Call for a free consultation now - (508) 690-8808
Photo of Sarah C. Deschenes, LMHC, LCPC, RYT-200, Counselor
Sarah C. Deschenes
Counselor, LMHC, LCPC, RYT-200