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Photo of Sarah Benoit - Sarah C. Benoit, LCMHC, LMHC, PLLC, LCMHC, LMHC, PLLC, Clinical Social Work/Therapist
Sarah C. Benoit, LCMHC, LMHC, PLLC
Clinical Social Work/Therapist, LCMHC, LMHC, PLLC
Photo of Sarah Benoit - Sarah C. Benoit, LCMHC, LMHC, PLLC, LCMHC, LMHC, PLLC, Clinical Social Work/Therapist

Sarah C. Benoit, LCMHC, LMHC, PLLC

Clinical Social Work/Therapist, LCMHC, LMHC, PLLC

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Chappell Professional Center, 468 Route 13 South, Milford, NH 03055
Let's Connect (603) 601-4686
Photo of Sarah Benoit - Sarah C. Benoit, LCMHC, LMHC, PLLC, LCMHC, LMHC, PLLC, Clinical Social Work/Therapist
We deal with things when we are ready and heal best when we can subscribe to our own timeline, using the constructs that work best for us without pressure or judgement. Taking that first step to engage in therapy can feel like a daunting, scary task. It is my job to walk by your side in your journey. I aim to create a safe, compassionate environment for you so you feel comfortable exploring those things that you want to change or improve on in your life. Those things, that when processed, will help make you a healthier, stronger, more enlightened individual.
My specialties include Eye Movement Desensitization and Reprocessing (EMDR) and Psychedelic Integration. I work with people that are struggling with depression, anxiety, trauma recovery, grief and loss, self esteem issues and life transitions. I am licensed in NH and MA.
It is important to work on ourselves in order to live full, satisfying lives. This can feel like a lot and sometimes out of reach. If we take small, and sometimes not so small, but consistent steps we can get there. I encourage you to invest in yourself. You are worth it!
Call or Sarah C. Benoit, LCMHC, LMHC, PLLC now for a free 15 minute consultation - (603) 601-4686

Practice at a Glance

Available both in-person and online

Sarah C. Benoit, LCMHC, Pllc

Chappell Professional Center

468 Route 13 South

Milford, NH 03055

(603) 601-4686
I offer in person and telehealth sessions. In person sessions are conducted in my office in Milford, NH on Tuesdays and Thursdays.
I specialize in Trauma and PTSD, Mood Disorders and Psychedelic Integration Therapy and Coaching 
$220 Per Session  
Individual one-on-one therapy 
Let's Connect (603) 601-4686
Photo of Sarah Benoit - Sarah C. Benoit, LCMHC, LMHC, PLLC, LCMHC, LMHC, PLLC, Clinical Social Work/Therapist

Practice at a Glance

Available both in-person and online

Sarah C. Benoit, LCMHC, Pllc

Chappell Professional Center

468 Route 13 South

Milford, NH 03055

(603) 601-4686
I offer in person and telehealth sessions. In person sessions are conducted in my office in Milford, NH on Tuesdays and Thursdays.
I specialize in Trauma and PTSD, Mood Disorders and Psychedelic Integration Therapy and Coaching 
$220 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $220
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa
"
Self pay guarantees a higher level of privacy and choice. Many of my clients work with their insurance company to have their sessions applied to out of network deductibles or use their Health Savings Accounts. I am happy to provide Superbills (detailed receipts) for you to obtain reimbursement.
Call or for a free 15 minute consultation now - (603) 601-4686
Photo of Sarah Benoit - Sarah C. Benoit, LCMHC, LMHC, PLLC, LCMHC, LMHC, PLLC, Clinical Social Work/Therapist
Sarah C. Benoit, LCMHC, LMHC, PLLC
Clinical Social Work/Therapist, LCMHC, LMHC, PLLC
"
Self pay guarantees a higher level of privacy and choice. Many of my clients work with their insurance company to have their sessions applied to out of network deductibles or use their Health Savings Accounts. I am happy to provide Superbills (detailed receipts) for you to obtain reimbursement.
Call or for a free 15 minute consultation now - (603) 601-4686
Photo of Sarah Benoit - Sarah C. Benoit, LCMHC, LMHC, PLLC, LCMHC, LMHC, PLLC, Clinical Social Work/Therapist
Sarah C. Benoit, LCMHC, LMHC, PLLC
Clinical Social Work/Therapist, LCMHC, LMHC, PLLC

Qualifications

    Clinical Social Work/Therapist: Sarah C Benoit
  • Verified by Psychology Today Licensed by State of New Hampshire / 634 Sarah C Benoit
  • In Practice for 20 Years
  • License: Licensed Mental Health Counselor, State of MA 6094 / 2004
  • Certificate from Cornell University Plant Medicine / 2021
  • Attended Fitchburg State University, Master of Science, Counseling Psychology, Graduated 2004
"
I have 20 years of experience and am licensed in both New Hampshire and Massachusetts. I have extensive training and success with trauma recovery, complex PTSD, anxiety and depression.
Call or for a free 15 minute consultation now - (603) 601-4686
Photo of Sarah Benoit - Sarah C. Benoit, LCMHC, LMHC, PLLC, LCMHC, LMHC, PLLC, Clinical Social Work/Therapist
Sarah C. Benoit, LCMHC, LMHC, PLLC
Clinical Social Work/Therapist, LCMHC, LMHC, PLLC
"
I have 20 years of experience and am licensed in both New Hampshire and Massachusetts. I have extensive training and success with trauma recovery, complex PTSD, anxiety and depression.
Call or for a free 15 minute consultation now - (603) 601-4686
Photo of Sarah Benoit - Sarah C. Benoit, LCMHC, LMHC, PLLC, LCMHC, LMHC, PLLC, Clinical Social Work/Therapist
Sarah C. Benoit, LCMHC, LMHC, PLLC
Clinical Social Work/Therapist, LCMHC, LMHC, PLLC

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Mood Disorders
  • Psychedelic Integration Therapy and Coaching

Expertise

  • Anxiety
  • Bipolar Disorder
  • Chronic Illness
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Grief
  • Life Coaching
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
"
I work with clients struggling with anxiety, depression, fear and uncertainty often related to past trauma or loss. During our initial session you and I will explore your reasons for seeking therapy and the best modality suited for you.
Call or for a free 15 minute consultation now - (603) 601-4686
Photo of Sarah Benoit - Sarah C. Benoit, LCMHC, LMHC, PLLC, LCMHC, LMHC, PLLC, Clinical Social Work/Therapist
Sarah C. Benoit, LCMHC, LMHC, PLLC
Clinical Social Work/Therapist, LCMHC, LMHC, PLLC
"
I work with clients struggling with anxiety, depression, fear and uncertainty often related to past trauma or loss. During our initial session you and I will explore your reasons for seeking therapy and the best modality suited for you.
Call or for a free 15 minute consultation now - (603) 601-4686
Photo of Sarah Benoit - Sarah C. Benoit, LCMHC, LMHC, PLLC, LCMHC, LMHC, PLLC, Clinical Social Work/Therapist
Sarah C. Benoit, LCMHC, LMHC, PLLC
Clinical Social Work/Therapist, LCMHC, LMHC, PLLC

Client Focus

Age

Adults

Participants

Individuals

Communities

Immuno-disorders
Sex Worker Allied

Age

Adults

Participants

Individuals

Communities

Immuno-disorders
Sex Worker Allied

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Eclectic
  • EMDR
  • Emotionally Focused
  • Integrative
  • Person-Centered
  • Psychedelic Integration Therapy
  • Strength-Based
  • Trauma Focused
"
EMDR is one of my specialties and most utilized modalities in my practice. EMDR allows you to process memories and feelings you may not have the words for but your body holds and experiences. It allows us to process our experiences faster than traditional talk therapy. I have had a lot of success using this type of therapy.
Call or for a free 15 minute consultation now - (603) 601-4686
Photo of Sarah Benoit - Sarah C. Benoit, LCMHC, LMHC, PLLC, LCMHC, LMHC, PLLC, Clinical Social Work/Therapist
Sarah C. Benoit, LCMHC, LMHC, PLLC
Clinical Social Work/Therapist, LCMHC, LMHC, PLLC
"
EMDR is one of my specialties and most utilized modalities in my practice. EMDR allows you to process memories and feelings you may not have the words for but your body holds and experiences. It allows us to process our experiences faster than traditional talk therapy. I have had a lot of success using this type of therapy.
Call or for a free 15 minute consultation now - (603) 601-4686
Photo of Sarah Benoit - Sarah C. Benoit, LCMHC, LMHC, PLLC, LCMHC, LMHC, PLLC, Clinical Social Work/Therapist
Sarah C. Benoit, LCMHC, LMHC, PLLC
Clinical Social Work/Therapist, LCMHC, LMHC, PLLC

Location

Primary Location

Sarah C. Benoit, LCMHC, Pllc

Chappell Professional Center

468 Route 13 South

Milford, NH 03055

(603) 601-4686
"
I offer in person and telehealth sessions. In person sessions are conducted in my office in Milford, NH on Tuesdays and Thursdays.
Call for a free consultation now - (603) 601-4686
Photo of Sarah Benoit - Sarah C. Benoit, LCMHC, LMHC, PLLC, LCMHC, LMHC, PLLC, Clinical Social Work/Therapist
Sarah C. Benoit, LCMHC, LMHC, PLLC
Clinical Social Work/Therapist, LCMHC, LMHC, PLLC
"
I offer in person and telehealth sessions. In person sessions are conducted in my office in Milford, NH on Tuesdays and Thursdays.
Call for a free consultation now - (603) 601-4686
Photo of Sarah Benoit - Sarah C. Benoit, LCMHC, LMHC, PLLC, LCMHC, LMHC, PLLC, Clinical Social Work/Therapist
Sarah C. Benoit, LCMHC, LMHC, PLLC
Clinical Social Work/Therapist, LCMHC, LMHC, PLLC