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Sarah Birnbaum
Sarah Birnbaum
Clinical Social Work/Therapist, LCSW
Photo of Sarah Birnbaum, LCSW, Clinical Social Work/Therapist in Salt Lake City

Sarah Birnbaum

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today
1 Endorsed
370 E S Temple, #550, Salt Lake City, UT 84111
Let's Connect (385) 217-6373
I specialize in helping you to find a joyful, balanced, and grounded life. I believe the most effective route to change and healing is through connection - both within yourself and in relationships with others. Navigating transitions, relationships, and challenges can be complicated - and anxiety and depression make things difficult. In sessions we address painful feelings and experiences, resulting in increased happiness and better relationships. We will work together to uncover your authentic self, build tools to create change, and tune into your innate resiliency.
I work with clients from a holistic and integrative perspective, meaning I work to understand how all aspects of you and your life are affected by your joys and struggles. I will guide you toward healing and balance with the interdependence of your body, mind, heart and soul.
I am a trauma-focused, mindfulness-based therapist with a strong relational approach. My approach is equally informed by evidence-based practices (including EMDR, CBT, Internal Family Systems) as it is in my collaborative work with your unique growth process.
Call or Sarah Birnbaum now for a free 15 minute consultation - (385) 217-6373

My Practice at a Glance

Saltwater Wellness Counseling

370 E S Temple

#550

Salt Lake City, UT 84111

(385) 217-6373

Available both in-person and online
I am offering sessions via video and also offering phone sessions if needed.


Let's Connect (385) 217-6373

My Practice at a Glance

Saltwater Wellness Counseling

370 E S Temple

#550

Salt Lake City, UT 84111

(385) 217-6373

Available both in-person and online
I am offering sessions via video and also offering phone sessions if needed.


Finances

Fees

  • Individual Sessions $150
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • EMI Health
  • SelectHealth
  • University of Utah Health Plans
  • Out of Network
If you see your insurance listed, please ask me to verify coverage when you
Sarah Birnbaum
Clinical Social Work/Therapist, LCSW
If you see your insurance listed, please ask me to verify coverage when you
Sarah Birnbaum
Clinical Social Work/Therapist, LCSW

Qualifications

  • Verified by Psychology Today Licensed by State of Utah / 9806473-3501
  • In Practice for 12 Years
  • Attended New York University , Graduated 2013
Call or me for a free 15 minute consultation now - (385) 217-6373
Sarah Birnbaum
Clinical Social Work/Therapist, LCSW
Call or me for a free 15 minute consultation now - (385) 217-6373
Sarah Birnbaum
Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Relationship Issues

Expertise

  • Addiction
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Stress
  • Trauma and PTSD
  • Women's Issues
Call or me for a free 15 minute consultation now - (385) 217-6373
Sarah Birnbaum
Clinical Social Work/Therapist, LCSW
Call or me for a free 15 minute consultation now - (385) 217-6373
Sarah Birnbaum
Clinical Social Work/Therapist, LCSW

Client Focus

Age

Teen, 
Adults 

Participants

Individuals 

Age

Teen, 
Adults 

Participants

Individuals 

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • EMDR
  • Family / Marital
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Relational
  • Somatic
  • Strength-Based
  • Trauma Focused
Call or me for a free 15 minute consultation now - (385) 217-6373
Sarah Birnbaum
Clinical Social Work/Therapist, LCSW
Call or me for a free 15 minute consultation now - (385) 217-6373
Sarah Birnbaum
Clinical Social Work/Therapist, LCSW

Location

Primary Location

Saltwater Wellness Counseling

370 E S Temple

#550

Salt Lake City, UT 84111

(385) 217-6373

Nearby Areas

"
I am offering sessions via video and also offering phone sessions if needed.
Call or me for a free 15 minute consultation now - (385) 217-6373
Sarah Birnbaum
Clinical Social Work/Therapist, LCSW
"
I am offering sessions via video and also offering phone sessions if needed.
Call or me for a free 15 minute consultation now - (385) 217-6373
Sarah Birnbaum
Clinical Social Work/Therapist, LCSW
Last Modified: 16 Feb 2023