Sarah Birnbaum
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
370 E S Temple, #550, Salt Lake City, UT 84111
Let's Connect (385) 217-6373
I specialize in helping you to find a joyful, balanced, and grounded life. I believe the most effective route to change and healing is through connection - both within yourself and in relationships with others. Navigating transitions, relationships, and challenges can be complicated - and anxiety and depression make things difficult. In sessions we address painful feelings and experiences, resulting in increased happiness and better relationships. We will work together to uncover your authentic self, build tools to create change, and tune into your innate resiliency.
I work with clients from a holistic and integrative perspective, meaning I work to understand how all aspects of you and your life are affected by your joys and struggles. I will guide you toward healing and balance with the interdependence of your body, mind, heart and soul.
I am a trauma-focused, mindfulness-based therapist with a strong relational approach. My approach is equally informed by evidence-based practices (including EMDR, CBT, Internal Family Systems) as it is in my collaborative work with your unique growth process.
Call or Email Sarah Birnbaum now for a free 15 minute consultation - (385) 217-6373
Let's Connect (385) 217-6373
Finances
Fees
- Individual Sessions $160
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- EMI Health
- University of Utah Health Plans
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (385) 217-6373
Sarah Birnbaum
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Expired Licensed by State of Utah / 9806473-3501 Sarah Birnbaum
- In Practice for 13 Years
- Attended New York University , Graduated 2013
Feel free to ask about qualifications and training experience. Email or (385) 217-6373
Sarah Birnbaum
Clinical Social Work/Therapist, LCSW
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- Addiction
- Life Transitions
- Mood Disorders
- Peer Relationships
- Stress
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (385) 217-6373
Sarah Birnbaum
Clinical Social Work/Therapist, LCSW
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- EMDR
- Family / Marital
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (385) 217-6373
Sarah Birnbaum
Clinical Social Work/Therapist, LCSW
Location
Primary Location
Saltwater Wellness Counseling
370 E S Temple
#550
Salt Lake City, UT 84111
(385) 217-6373Email me
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (385) 217-6373
Sarah Birnbaum
Clinical Social Work/Therapist, LCSW