Sarah Barns
Pre-Licensed Professional, AMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (629) 260-4308
Available both in-person and online
5120 Virginia Way Paddock II, Suite C-12 Brentwood, TN 37027
Anxiety, shame, overthinking, absence of trust (with yourself and others), depression, struggling with boundaries, and navigating relationships— these are all common parts that show up with the clients I work with. This can be the result of attachment wounds we’ve experienced earlier in our lives and possibly trauma. Learning to find a way for life to feel more grounded and be more connected to yourself, your values, and others can feel so distant and unattainable. Having a safe and sacred space to unpack these parts and heal is crucial and I’d be honored to offer a place to do just that.
I integrate elements from self-compassion and polyvagal theory, while using tools like mindfulness, parts work (IFS), EMDR, Brainspotting, and EFT (Emotionally Focused Therapy). I aim to work in session at a pace that feels best for you and believe that therapy should be a collaborative process with my clients.
I know therapy can feel daunting and overwhelming, especially when so much of what we're carrying feels so tender and vulnerable. Know that it is all welcomed and that there is hope and healing waiting. If any of this resonates and you'd like to explore therapy, click the 'Email' link above and contact me today.
Call or Email Sarah Barns now for a free 15 minute consultation - (629) 260-4308
Let's Connect (629) 260-4308
Finances
Fees
- Individual Sessions $135
- Couple Sessions $135
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa Sarah Barns
Pre-Licensed Professional, AMFT
Call or Email me for a free 15 minute consultation now - (629) 260-4308
Qualifications
- Verified by Psychology Today Prelicense by State of Tennessee / 2548 Supervised by Catherine Phipps (Tennessee / 1348) Sarah Barns
- In Practice for 2 years
- Attended Trevecca Nazarene University , Masters of Marriage & Family Therapy , Graduated 2024
- Membership with American Counseling Association 2023
- Membership with American Association of Marriage and Family Therapy 2023
Education and Years In Practice
Additional Credentials
Sarah Barns
Pre-Licensed Professional, AMFT
Call or Email me for a free 15 minute consultation now - (629) 260-4308
Specialties and Expertise
Expertise
- Anxiety
- Caregivers
- Codependency
- Depression
- Grief
- LGBTQ+
- Marital and Premarital
- Racial Identity
- Relationship Issues
- Religious Deconstruction
- Self Esteem
- Trauma and PTSD
- Women's Issues
Sarah Barns
Pre-Licensed Professional, AMFT
Call or Email me for a free 15 minute consultation now - (629) 260-4308
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Religion
Secular and Non-Religious
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Religion
Secular and Non-Religious
Treatment Approach
Types of Therapy
- Attachment-based
- Brainspotting
- Compassion Focused
- EMDR
- Emotionally Focused
- Internal Family Systems (IFS)
- Person-Centered
- Somatic
Sarah Barns
Pre-Licensed Professional, AMFT
Call or Email me for a free 15 minute consultation now - (629) 260-4308
Location
Primary Location
New Moon Rising Wellness
5120 Virginia Way
Paddock II, Suite C-12
Brentwood, TN 37027
(629) 260-4308Email Me