Sarah
Marriage & Family Therapist Associate, ALMFT
Verified by Psychology Today Verified by Psychology Today
Let's Connect (847) 503-9454
Available both in-person and online
5225 Old Orchard Road Suite 26A Skokie, IL 60077
As a relational therapist, I believe healing happens in connection, including the connection we build in therapy as therapist and client. Together, we cultivate a supportive and collaborative space to explore how your relationships shape the way you see yourself and move through the world. Our work provides a steady foundation for slowing down, reflecting, and experimenting with new ways of relating to yourself and others.
I work with individuals and couples experiencing anxiety, perfectionism, self-criticism, emotional disconnection, and relational distress. Our work together goes beyond symptom relief to support deeper self-understanding and more fulfilling, connected relationships.
My style is warm, curious, and collaborative. I draw from Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), and attachment-based approaches, but we tailor our work together to your distinctive goals. I would love to walk alongside you as you take the courageous steps forward toward healing and growth!
Call or Email Sarah Barcelona now for a free 15 minute consultation - (847) 503-9454
Let's Connect (847) 503-9454
Finances
Fees
- Individual Sessions $165
- Couple Sessions $165
Insurance
- BlueCross and BlueShield
Sarah Barcelona
Marriage & Family Therapist Associate, ALMFT
Call or Email me for a free 15 minute consultation now - (847) 503-9454
Qualifications
- Verified by Psychology Today Prelicense by State of Illinois / 208.011450 Sarah Barcelona
- In Practice for 2 years
- Attended The Family Institute at Northwestern University, Master of Science in Marriage and Family Therapy, Graduated 2025
- Degree/Diploma from Cornell University Bachelor of Arts in Psychology / 2023
Education and Years In Practice
Additional Credentials
Sarah Barcelona
Marriage & Family Therapist Associate, ALMFT
Feel free to ask about qualifications and training experience. Email or (847) 503-9454
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Emotional Regulation
Expertise
- Coping Skills
- Depression
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Self Esteem
- Sports Performance
- Stress
- Women's Issues
Sarah Barcelona
Marriage & Family Therapist Associate, ALMFT
Call or Email me for a free 15 minute consultation now - (847) 503-9454
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Family / Marital
- Integrative
- Internal Family Systems (IFS)
- Person-Centered
- Relational
- Strength-Based
- Trauma Focused
Sarah Barcelona
Marriage & Family Therapist Associate, ALMFT
Ask about what different forms of therapy will be like. Email or (847) 503-9454
Location
Nearby Areas
Sarah Barcelona
Marriage & Family Therapist Associate, ALMFT
Call for a free consultation now - (847) 503-9454