Sarah at Ryrah Health
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today Verified by Psychology Today
Let's Connect (562) 566-2276
My ideal client feels stuck—overwhelmed by anxiety, burnout, life transitions, relationship stress, or a sense of disconnection from themselves. They want clarity, relief, and tools that actually fit their real life. Their goal is to feel more grounded, confident, and emotionally balanced—not just to cope, but to understand themselves better, heal patterns that no longer serve them, and move forward with intention.
I help young adults work through anxiety, trauma, and self-doubt using an integrative approach that blends talk therapy, somatic techniques, and mindfulness. My specialty is creating a safe, collaborative space where clients feel seen, supported, and empowered to make meaningful, lasting change in their lives.
If you're feeling overwhelmed, stuck, or simply ready for change, you're not alone—and you don’t have to figure it out by yourself. Therapy is a space where your story matters. I’d be honored to support you on your journey. When you’re ready, I’m here to help.
Call or Email Sarah at Ryrah Health now for a free 15 minute consultation - (562) 566-2276
Let's Connect (562) 566-2276
Finances
Fees
- Individual Sessions $100
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Apple Cash, Cash, Check, Discover, Mastercard, Paypal, Venmo, Visa, Wire, ZelleInsurance
- Aetna
- Anthem EAP
- Blue Cross Blue Shield of Mass
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Horizon Blue Cross and Blue Shield
- humana medicare advantage
- Independence Blue Cross PA
- Magellan
- Quest Behavioral Health
- Out of Network
Sarah at Ryrah Health
Clinical Social Work/Therapist, MSW, LCSW
Call or Email us for a free 15 minute consultation now - (562) 566-2276
Qualifications
- Verified by Psychology Today Licensed by State of California / 100158 Sarah Stone
- In Practice for 13 years
- Attended Metropolitan State University of Denver, Master of Social Work, Graduated 2017
Clinical Social Work/Therapist: Sarah Stone
Education and Years In Practice
Sarah at Ryrah Health
Clinical Social Work/Therapist, MSW, LCSW
Call or Email us for a free 15 minute consultation now - (562) 566-2276
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Autism
- Bipolar Disorder
- Borderline Personality (BPD)
- Career Counseling
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Developmental Disorders
- Dual Diagnosis
- Education and Learning Disabilities
- Internet Addiction
- Mood Disorders
- Peer Relationships
- Personality Disorders
- School Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Stress
- Testing and Evaluation
- Thinking Disorders
Sarah at Ryrah Health
Clinical Social Work/Therapist, MSW, LCSW
Call or Email us for a free 15 minute consultation now - (562) 566-2276
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Immuno-disorders ,
Sex Worker Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Immuno-disorders ,
Sex Worker Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Sarah at Ryrah Health
Clinical Social Work/Therapist, MSW, LCSW
Call or Email us for a free 15 minute consultation now - (562) 566-2276
Location
Additional Location
San Diego, CA 92103
(562) 566-2276Nearby Areas
Sarah at Ryrah Health
Clinical Social Work/Therapist, MSW, LCSW
Call for a free consultation now - (562) 566-2276