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Photo of Sarah Alston, LCSW, Clinical Social Work/Therapist
Sarah Alston
Clinical Social Work/Therapist, LCSW
Photo of Sarah Alston, LCSW, Clinical Social Work/Therapist

Sarah Alston

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Wolcott, CT 06716
Let's Connect (860) 896-5118
Photo of Sarah Alston, LCSW, Clinical Social Work/Therapist
I am a Licensed Clinical Social Worker that specializes in working with adults experiencing symptoms related to anxiety, depression, parenting/perinatal, and trauma. I believe in working together and building a strong therapeutic relationship to help individuals achieve the goals that work for their lives.
I use a supportive approach that helps you build at a pace that works for you. During this process, I will help you develop healthy and positive coping techniques and boundaries that will be helpful in your daily life. I encourage self care and incorporate things you enjoy into our treatment plans.
I specialize in working with individuals with perinatal, postpartum, parenting concerns, anxiety, depression, and mood disorders, work-life stress/balance, and relationship/parenting concerns.
Call or Sarah Alston now for a free 15 minute consultation - (860) 896-5118

My Practice at a Glance

Available online only

Sarah Alston LLC

Wolcott, CT 06716

(860) 896-5118
Now booking virtual appointments, email is the quickest way to request an appointment. I am available Tuesday-Friday 9-4
I specialize in Pregnancy, Prenatal, Postpartum, Anxiety and Depression 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (860) 896-5118
Photo of Sarah Alston, LCSW, Clinical Social Work/Therapist

My Practice at a Glance

Available online only

Sarah Alston LLC

Wolcott, CT 06716

(860) 896-5118
Now booking virtual appointments, email is the quickest way to request an appointment. I am available Tuesday-Friday 9-4
I specialize in Pregnancy, Prenatal, Postpartum, Anxiety and Depression 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Venmo, Visa

Insurance

  • Aetna
  • Anthem | Elevance
  • Beacon Health Options | Carelon
  • Blue Cross
  • Cigna and Evernorth
  • ConnectiCare
  • Husky | CT BHP
  • Medicaid
  • Optum
  • UnitedHealthcare UHC | UBH
"
I have a biller who processes all my insurance claims and any outstanding balances.
Call or for a free 15 minute consultation now - (860) 896-5118
Photo of Sarah Alston, LCSW, Clinical Social Work/Therapist
Sarah Alston
Clinical Social Work/Therapist, LCSW
"
I have a biller who processes all my insurance claims and any outstanding balances.
Call or for a free 15 minute consultation now - (860) 896-5118
Photo of Sarah Alston, LCSW, Clinical Social Work/Therapist
Sarah Alston
Clinical Social Work/Therapist, LCSW

Qualifications

  • Verified by Psychology Today Licensed by State of Connecticut / 011242 Sarah Alston
  • In Practice for 9 Years
  • Certificate from School Social Work/ State Department of Education C032021001794
"
I have extensive experience working with parents around child development and attachment as well as pregnant and postpartum mothers
Call or for a free 15 minute consultation now - (860) 896-5118
Photo of Sarah Alston, LCSW, Clinical Social Work/Therapist
Sarah Alston
Clinical Social Work/Therapist, LCSW
"
I have extensive experience working with parents around child development and attachment as well as pregnant and postpartum mothers
Call or for a free 15 minute consultation now - (860) 896-5118
Photo of Sarah Alston, LCSW, Clinical Social Work/Therapist
Sarah Alston
Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Top Specialties

  • Pregnancy, Prenatal, Postpartum
  • Anxiety
  • Depression

Expertise

  • Cancer Survivorship
  • Mood Disorders
  • Parenting
  • Relationship Issues
  • Women's Issues
"
I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Call or for a free 15 minute consultation now - (860) 896-5118
Photo of Sarah Alston, LCSW, Clinical Social Work/Therapist
Sarah Alston
Clinical Social Work/Therapist, LCSW
"
I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Call or for a free 15 minute consultation now - (860) 896-5118
Photo of Sarah Alston, LCSW, Clinical Social Work/Therapist
Sarah Alston
Clinical Social Work/Therapist, LCSW

Endorsement

Rebecca Carr
Rebecca Carr
Licensed Professional CounselorLPCNCCPMH-C
Sarah is easy to talk to and highly passionate about her work. She is creative and down to earth. I highly recommend her!

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Mindfulness-Based (MBCT)
  • Psychodynamic
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change you feelings for the better.
Call or for a free 15 minute consultation now - (860) 896-5118
Photo of Sarah Alston, LCSW, Clinical Social Work/Therapist
Sarah Alston
Clinical Social Work/Therapist, LCSW
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change you feelings for the better.
Call or for a free 15 minute consultation now - (860) 896-5118
Photo of Sarah Alston, LCSW, Clinical Social Work/Therapist
Sarah Alston
Clinical Social Work/Therapist, LCSW

Location

Primary Location

Sarah Alston LLC

Wolcott, CT 06716

(860) 896-5118
"
Now booking virtual appointments, email is the quickest way to request an appointment. I am available Tuesday-Friday 9-4
Call for a free consultation now - (860) 896-5118
Photo of Sarah Alston, LCSW, Clinical Social Work/Therapist
Sarah Alston
Clinical Social Work/Therapist, LCSW
"
Now booking virtual appointments, email is the quickest way to request an appointment. I am available Tuesday-Friday 9-4
Call for a free consultation now - (860) 896-5118
Photo of Sarah Alston, LCSW, Clinical Social Work/Therapist
Sarah Alston
Clinical Social Work/Therapist, LCSW