Sarah Alston
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
1 Endorsed
Wolcott, CT 06716
Let's Connect (860) 896-5118
We live in uneasy times that are challenging. Anxiety, depression, and anger can cause those challenges to cause disruption in our lives and relationships. Seeking out help can be a scary step, but I believe it shows strength and courage. Together we can work on overcoming challenges in your life and make changes to help you achieve your desired outcomes.
I use a supportive approach that helps you build at a pace that works for you. During this process, I will help you develop healthy and positive coping techniques and boundaries that will be helpful in your daily life.
I specialize in working with individuals with depression, anxiety, perinatal/postpartum, parenting and child development, recovery, life stressors. I use Cognitive Behavioral Therapy as well as other techniques to assist clients with their goals.
Call or Email
Sarah Alston
now for a free 15 minute consultation - (860) 896-5118
Let's Connect (860) 896-5118
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Venmo, Visa
Insurance
- Aetna
- Anthem
- Beacon Health Options | Carelon
- Cigna and Evernorth
- ConnectiCare
- Harvard Pilgrim
- Husky | CT BHP
- Medicaid
- Optum
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (860) 896-5118
Sarah Alston
Clinical Social Work/Therapist,
LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 011242
- In Practice for 8 Years
- Certificate from School Social Work/ State Department of Education C032021001794 / 2017
- Attended University of Saint Joseph, Graduated 2017
Call or Email me for a free 15 minute consultation now - (860) 896-5118
Sarah Alston
Clinical Social Work/Therapist,
LCSW
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Anxiety
- Depression
Expertise
- Behavioral Issues
- Bisexual
- Cancer Survivorship
- Career Counseling
- Coping Skills
- Lesbian
- LGBTQ+
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Trauma and PTSD
- Women's Issues
Call or Email me for a free 15 minute consultation now - (860) 896-5118
Sarah Alston
Clinical Social Work/Therapist,
LCSW
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied,
Gay Allied,
Single Mother
Age
Adults
Participants
Individuals
Communities
Bisexual Allied,
Gay Allied,
Single Mother
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Emotionally Focused
- Intervention
- Mindfulness-Based (MBCT)
- Psychodynamic
- Strength-Based
Call or Email me for a free 15 minute consultation now - (860) 896-5118
Sarah Alston
Clinical Social Work/Therapist,
LCSW
Location
Primary Location
Nearby Areas
Call or Email me for a free 15 minute consultation now - (860) 896-5118
Sarah Alston
Clinical Social Work/Therapist,
LCSW
Last Modified: 18 May 2023