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Photo of Sarah Allred, Counselor
Sarah Allred
Counselor
Photo of Sarah Allred, Counselor

Sarah Allred

Counselor

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
249 East Tabernacle Street, Saint George, UT 84770
Let's Connect (435) 292-3340
Photo of Sarah Allred, Counselor
I believe most of our pain and hurt comes from keeping our stories hidden or not feeling understood when we get the courage to share. I want to be an empathetic listener for my clients while also providing them the tools and skills they need to grow. As Carl Rogers said, “The curious paradox is that when I accept myself just as I am, then I can change.” I am passionate about creating a safe, non-judgmental space for my clients full of connection and being heard.
I center my therapy around compassion and positivity, finding the strengths in others to help them succeed. Come share your story with me and together let’s build the narrative you want for your life.
Take the first step to help. Call or Sarah Allred now - (435) 292-3340

My Practice at a Glance

Available both in-person and online

249 East Tabernacle Street

Saint George, UT 84770

(435) 292-3340
$115 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (435) 292-3340
Photo of Sarah Allred, Counselor

My Practice at a Glance

Available both in-person and online

249 East Tabernacle Street

Saint George, UT 84770

(435) 292-3340
$115 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $115
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • EMI Health
  • Medicaid
  • Public Employees Health Plan
  • Regence
  • SelectHealth
Check fees and, if listed, ask to verify your insurance coverage. or (435) 292-3340
Photo of Sarah Allred, Counselor
Sarah Allred
Counselor
Check fees and, if listed, ask to verify your insurance coverage. or (435) 292-3340
Photo of Sarah Allred, Counselor
Sarah Allred
Counselor

Qualifications

  • Verified by Psychology Today Prelicense by State of Utah / 13068875-6009 Supervised by Carlos E Gomez (Utah / 9681278-3501) Sarah Allred
  • Attended Grand Canyon University, Masters of Clinical and Mental Health
Feel free to ask about qualifications and training experience. or (435) 292-3340
Photo of Sarah Allred, Counselor
Sarah Allred
Counselor
Feel free to ask about qualifications and training experience. or (435) 292-3340
Photo of Sarah Allred, Counselor
Sarah Allred
Counselor

Specialties and Expertise

Expertise

  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Thinking Disorders
  • Trauma and PTSD
Do these issues align with your needs? or (435) 292-3340
Photo of Sarah Allred, Counselor
Sarah Allred
Counselor
Do these issues align with your needs? or (435) 292-3340
Photo of Sarah Allred, Counselor
Sarah Allred
Counselor

Client Focus

Participants

Individuals
Couples
Family

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Family Systems
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (435) 292-3340
Photo of Sarah Allred, Counselor
Sarah Allred
Counselor
Ask about what different forms of therapy will be like. or (435) 292-3340
Photo of Sarah Allred, Counselor
Sarah Allred
Counselor

Location

Primary Location

249 East Tabernacle Street

Saint George, UT 84770

(435) 292-3340

Nearby Areas

Counties

Zips

Take the first step to help. Call now - (435) 292-3340
Photo of Sarah Allred, Counselor
Sarah Allred
Counselor
Take the first step to help. Call now - (435) 292-3340
Photo of Sarah Allred, Counselor
Sarah Allred
Counselor