Sarah Adams
Counselor, LGPC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (202) 779-3916

Available both in-person and online
365 West Patrick Street Suite 202 Frederick, MD 21701
Starting therapy can feel overwhelming, but you do not have to navigate it alone. I provide a warm, supportive, and nonjudgmental space where children, adolescents, and adults can feel safe exploring their thoughts, emotions, and life experiences. My goal is to help clients feel heard, understood, and empowered as they work toward healing and personal growth.
As a Licensed Graduate Professional Counselor (LGPC), I strive to meet each client where they are and tailor therapy to their unique needs and goals. I believe the therapeutic relationship is one of the most important parts of the healing process, and I value creating an open and trusting environment where clients feel comfortable being themselves.
I am currently working toward advanced training and certifications in trauma-informed care and play therapy to further support clients across the lifespan.
Whether you are seeking support for yourself or your child, therapy can be a meaningful step toward healing, resilience, and growth. I would be honored to walk alongside you in that process.
Call or Email Sarah Adams now for a free 15 minute consultation - (202) 779-3916
Let's Connect (202) 779-3916

Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa, ZelleInsurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- Government Employees Health Association (GEHA)
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Sarah Adams
Counselor, LGPC
Check fees and, if listed, ask to verify your insurance coverage. Email or (202) 779-3916
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / LGP17284 Sarah E Adams
- In Practice for 1 year
- Attended Bradley University, Master of Science, Graduated 2025
Education and Years In Practice
Sarah Adams
Counselor, LGPC
Feel free to ask about qualifications and training experience. Email or (202) 779-3916
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Humanistic
- Integrative
- Interpersonal
- Person-Centered
- Play Therapy
- Relational
- Trauma Focused
Sarah Adams
Counselor, LGPC
Ask about what different forms of therapy will be like. Email or (202) 779-3916
Location
Primary Location
Better Mental Health Services
365 West Patrick Street
Suite 202
Frederick, MD 21701
(202) 779-3916Email Me