Photo of Sarah Adams, Counselor, LGPC
Sarah Adams
Counselor, LGPC
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Email Me
Photo of Sarah Adams, Counselor, LGPC

Sarah Adams

Counselor, LGPC

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (202) 779-3916
Photo of Sarah Adams, Counselor, LGPC
Available both in-person and online
365 West Patrick Street Suite 202 Frederick, MD 21701
Starting therapy can feel overwhelming, but you do not have to navigate it alone. I provide a warm, supportive, and nonjudgmental space where children, adolescents, and adults can feel safe exploring their thoughts, emotions, and life experiences. My goal is to help clients feel heard, understood, and empowered as they work toward healing and personal growth.
As a Licensed Graduate Professional Counselor (LGPC), I strive to meet each client where they are and tailor therapy to their unique needs and goals. I believe the therapeutic relationship is one of the most important parts of the healing process, and I value creating an open and trusting environment where clients feel comfortable being themselves.
I am currently working toward advanced training and certifications in trauma-informed care and play therapy to further support clients across the lifespan. Whether you are seeking support for yourself or your child, therapy can be a meaningful step toward healing, resilience, and growth. I would be honored to walk alongside you in that process.
Call or Sarah Adams now for a free 15 minute consultation - (202) 779-3916

My Practice at a Glance

Available both in-person and online

Better Mental Health Services

365 West Patrick Street

Suite 202

Frederick, MD 21701 map

(202) 779-3916
My website
I'm available for virtual and in-person sessions Monday through Friday in beautiful Downtown Frederick.
$150 Per Session, I accept insurance 
I see individuals and families  
Let's Connect (202) 779-3916
Photo of Sarah Adams, Counselor, LGPC

My Practice at a Glance

Available both in-person and online

Better Mental Health Services

365 West Patrick Street

Suite 202

Frederick, MD 21701 map

(202) 779-3916
My website
I'm available for virtual and in-person sessions Monday through Friday in beautiful Downtown Frederick.
$150 Per Session, I accept insurance 
I see individuals and families  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa, Zelle

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • CareFirst
  • Cigna and Evernorth
  • Government Employees Health Association (GEHA)
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
Photo of Sarah Adams, Counselor, LGPC
Sarah Adams
Counselor, LGPC
Check fees and, if listed, ask to verify your insurance coverage. or (202) 779-3916
Photo of Sarah Adams, Counselor, LGPC
Sarah Adams
Counselor, LGPC
Check fees and, if listed, ask to verify your insurance coverage. or (202) 779-3916

Qualifications

  • Verified by Psychology Today Licensed by State of Maryland / LGP17284 Sarah E Adams
  • Education and Years In Practice

  • In Practice for 1 year
  • Attended Bradley University, Master of Science, Graduated 2025
Photo of Sarah Adams, Counselor, LGPC
Sarah Adams
Counselor, LGPC
Feel free to ask about qualifications and training experience. or (202) 779-3916
Photo of Sarah Adams, Counselor, LGPC
Sarah Adams
Counselor, LGPC
Feel free to ask about qualifications and training experience. or (202) 779-3916

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Family

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Family

Treatment Approach

Types of Therapy

  • Humanistic
  • Integrative
  • Interpersonal
  • Person-Centered
  • Play Therapy
  • Relational
  • Trauma Focused
Photo of Sarah Adams, Counselor, LGPC
Sarah Adams
Counselor, LGPC
Ask about what different forms of therapy will be like. or (202) 779-3916
Photo of Sarah Adams, Counselor, LGPC
Sarah Adams
Counselor, LGPC
Ask about what different forms of therapy will be like. or (202) 779-3916

Location

Primary Location

Better Mental Health Services

365 West Patrick Street

Suite 202

Frederick, MD 21701

(202) 779-3916
"
I'm available for virtual and in-person sessions Monday through Friday in beautiful Downtown Frederick.
Photo of Sarah Adams, Counselor, LGPC
Sarah Adams
Counselor, LGPC
Call for a free consultation now - (202) 779-3916
"
I'm available for virtual and in-person sessions Monday through Friday in beautiful Downtown Frederick.
Photo of Sarah Adams, Counselor, LGPC
Sarah Adams
Counselor, LGPC
Call for a free consultation now - (202) 779-3916