Sarah A. Meharg, Clinical Social Work/Therapist in Washington
Sometimes life changes because of the choices we make and sometimes life changes anyway. The necessary adjustments often challenge our coping skills and what used to work no longer does. I specialize in and particularly enjoy working with adults who are experiencing and adapting to life changes including romantic relationships, work, and parenthood. Therapy presents an opportunity to gain insight, learn, and practice new skills in a supportive and non-judgmental atmosphere. While therapy can sometimes be difficult, I am also an advocate of the mental health benefits of humor.
My practice is located in Brookland, a quiet neighborhood in NE DC that is also convenient to downtown. My therapeutic approach is client-centered, strengths-based, and solution-focused. We will collaboratively identify treatment goals as well as the steps to reach them.
I also integrate Cognitive Therapy, specifically Cognitive Behavioral Therapy, with a Psychodynamic Approach and Motivational Interviewing. I believe that insight must be accompanied by the skills to make and maintain change.
Call or Email Sarah A. Meharg for a free phone consultation now - (202) 793-7967


  • Years in Practice: 5 Years
  • School: Catholic University of America
  • Year Graduated: 2013
  • License No. and State: LC50081473 District of Columbia


  • Avg Cost (per session): $100 - $130
  • Sliding Scale: Yes
  • Accepts Insurance: Yes
Accepted Payment Methods: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Accepted Insurance Plans

  • Out of Network
Verify your health insurance coverage when you arrange your first visit.


  • Depression
  • Anxiety
  • Relationship Issues


  • ADHD
  • Adoption
  • Behavioral Issues
  • Bipolar Disorder
  • Career Counseling
  • Child or Adolescent
  • Chronic Illness
  • Chronic Impulsivity
  • Coping Skills
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Transitions
  • Parenting
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues

Mental Health

  • Mood Disorders


  • Bisexual
  • Gay
  • Lesbian

Client Focus


  • Children (6 to 10)
  • Preteens / Tweens (11 to 13)
  • Adolescents / Teenagers (14 to 19)
  • Adults

Treatment Approach

Treatment Orientation

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Feminist
  • Humanistic
  • Integrative
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Rational Emotive Behavior Therapy (REBT)
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused


  • Individuals
Last Modified: 10 Jan 2018
Sarah A. Meharg, Clinical Social Work/Therapist in Washington

Sarah A. Meharg

Clinical Social Work/Therapist, LICSW