Sarah A.
Clinical Social Work/Therapist, LICSW, LCSW-C, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (202) 946-5631

I believe that it is impossible and unhelpful to keep politics out of the therapy room. The personal continues to be political and it has become increasingly clear to more people how politics directly impact mental health. While individual therapy is exactly that, we also live within larger systems that shape how we feel. When these systems are in a state of chaos and instability, feelings of helplessness, anxiety, exhaustion, anger, and guilt are all normal responses.
My therapeutic approach is client-centered, attachment-focused, strengths-based, and solution-oriented. Together, we will collaboratively identify treatment goals and the necessary steps to achieve them, which can be either flexible or concrete. That's a lot of hyphens and I am happy to discuss what this actually looks like in practice!
The therapeutic relationship is the strongest indicator of a positive outcome in terms of therapy and I encourage anyone seeking a therapist to take this into account. While therapy can sometimes be difficult, I am an advocate of the mental health benefits of humor.
Call or Email Sarah A. Meharg now for a free 15 minute consultation - (202) 946-5631
Let's Connect (202) 946-5631

Finances
Fees
- Individual Sessions $175
Payment Methods
American Express, Health Savings Account, Mastercard, Paypal, Venmo, Visa, ZelleInsurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- Wellfleet
- Out of Network
Sarah A. Meharg
Clinical Social Work/Therapist, LICSW, LCSW-C, LCSW
Call or Email me for a free 15 minute consultation now - (202) 946-5631
Qualifications
- Verified by Psychology Today Licensed by State of District of Columbia / LC50081473 Sarah A. Meharg
- In Practice for 13 years
- Attended Catholic University of America, Graduated 2013
- License: State of Maryland, LCSW-C 20114
- License: State of Virginia, LCSW 0904018786
Education and Years In Practice
Additional Credentials
Sarah A. Meharg
Clinical Social Work/Therapist, LICSW, LCSW-C, LCSW
Call or Email me for a free 15 minute consultation now - (202) 946-5631
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Codependency
Expertise
- ADHD
- Bisexual
- Career Counseling
- Caregivers
- Coping Skills
- Epilepsy
- Existential
- Family Conflict
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Sarah A. Meharg
Clinical Social Work/Therapist, LICSW, LCSW-C, LCSW
Do these issues align with your needs? Email or (202) 946-5631
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Single Parent
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Single Parent
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Existential
- Family Systems
- Feminist
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Structural Family Therapy
Sarah A. Meharg
Clinical Social Work/Therapist, LICSW, LCSW-C, LCSW
Ask about what different forms of therapy will be like. Email or (202) 946-5631
Location
Nearby Areas
Cities
Counties
Neighborhoods
Sarah A. Meharg
Clinical Social Work/Therapist, LICSW, LCSW-C, LCSW
Call for a free consultation now - (202) 946-5631