Sarah A. Meharg
Clinical Social Work/Therapist, LICSW, LCSW-C (she, her)
Verified by Psychology Today Verified by Psychology Today
Washington, DC 20002
Not accepting new clients
Let's Connect (202) 793-7967
Sometimes life changes because of the choices we make but sometimes life changes anyway. The necessary adjustments often challenge and can even overwhelm our coping skills when what used to work no longer does. I specialize in and particularly enjoy working with adults who are adapting to life changes including relationships, work, family of origin, and parenthood. Therapy presents an opportunity to gain insight, learn, and practice new skills in a safe, warm, supportive and non-judgmental atmosphere. While therapy can sometimes be difficult, I am also a strong advocate of the mental health benefits of humor.
My therapeutic approach is client-centered, strengths-based, and solution-focused. We will collaboratively identify treatment goals as well as the steps to reach them. I believe that insight must be accompanied by the skills to make & maintain change.
I also integrate Cognitive Behavioral Therapies including Acceptance and Commitment Therapy with Family Systems work & Motivational Interviewing. When appropriate, I have broadened to include a more existential therapeutic approach. I've found this can be a valuable lens through which to look at things.
Call or Email Sarah A. Meharg now for a free 15 minute consultation - (202) 793-7967
Let's Connect (202) 793-7967
Finances
Fees
- Individual Sessions $175
- Pay by American Express, Health Savings Account, Mastercard, Venmo, Visa, Zelle
Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- Wellfleet
- Out of Network
Call or Email me for a free 15 minute consultation now - (202) 793-7967
Sarah A. Meharg
Clinical Social Work/Therapist, LICSW, LCSW-C
Qualifications
- Verified by Psychology Today Licensed by State of District of Columbia / LC50081473 Sarah A. Meharg
- In Practice for 12 Years
- Membership with Social Workers for Reproductive Justice
- Membership with Greater Washington Society of Clinical Social Workers
- Attended Catholic University of America, Graduated 2013
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Codependency
Expertise
- ADHD
- Bisexual
- Career Counseling
- Coping Skills
- Epilepsy
- Existential
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Single Mother
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Single Mother
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Existential
- Family Systems
- Feminist
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Structural Family Therapy
Location
Nearby Areas
Cities
Counties
Call for a free consultation now - (202) 793-7967
Sarah A. Meharg
Clinical Social Work/Therapist, LICSW, LCSW-C