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Photo of Sara Zappa, Clinical Social Work/Therapist, LCSW
Sara Zappa
Clinical Social Work/Therapist, LCSW
Photo of Sara Zappa, Clinical Social Work/Therapist, LCSW

Sara Zappa

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Resilience Lab, 928 Broadway, New York, NY 10010
Managed by Resilience Lab. Your call or email may go to a representative.
Let's Connect (332) 263-4151
Photo of Sara Zappa, Clinical Social Work/Therapist, LCSW
Managed by Resilience Lab. Your call or email may go to a representative.
I specialize in treating clients with anxiety and depression, and often also work with those experiencing symptoms of ADHD and unresolved trauma. I work with young adults, primarily ages 18-40, who are looking to improve their relationships, work-life balance, decision-making, self-esteem, and ability to manage life transitions, anger, or irritability. My priority is to provide a nonjudgmental space where you can explore, process, and normalize your emotions, as well as work to resolve your stressors, at a pace that feels comfortable. My approach in session is warm, conversational, and interactive.
I use Cognitive Behavioral Therapy (CBT), as well as mindfulness-based and solutions-focused approaches, to help you better understand the root of your experience and respond to symptoms more productively and with self-compassion. Together, we’ll identify ways of coping and problem-solving that are individualized to your needs and innate strengths.
This is a time to pause and remember that you do not always have to feel as you do now. Whether you're up against a mountain of stress, struggling to navigate uncertainty, or are simply searching for a sense of ease, today can be the start of feeling better. Please contact me via email and I’d be happy to set up a free consultation call.
Call or Sara Zappa now for a free 15 minute consultation - (332) 263-4151

My Practice at a Glance

Available both in-person and online

Resilience Lab

928 Broadway

New York, NY 10010 map

(332) 263-4151
I offer virtual therapy sessions as well as in-person sessions in Flatiron, Manhattan.
I specialize in Relationship Issues, Anxiety and Depression 
$200 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (332) 263-4151
Photo of Sara Zappa, Clinical Social Work/Therapist, LCSW
Managed by Resilience Lab. Your call or email may go to a representative.

My Practice at a Glance

Available both in-person and online

Resilience Lab

928 Broadway

New York, NY 10010 map

(332) 263-4151
I offer virtual therapy sessions as well as in-person sessions in Flatiron, Manhattan.
I specialize in Relationship Issues, Anxiety and Depression 
$200 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $200

Insurance

  • Aetna
  • Aetna International
  • Aetna Student Health Insurance
  • All Savers Insurance Company
  • Allied
  • Cigna and Evernorth
  • Golden Rule Insurance Company
  • Harvard Pilgrim
  • Humana
  • Mass General Brigham Health Plan
  • Meritain Health
  • Optum
  • Oxford
  • Trustmark
  • United Medical Resources (UMR)
  • UnitedHealthcare Shared Srvcs
  • UnitedHealthcare Student
  • UnitedHealthcare UHC | UBH
  • Wellfleet
  • Out of Network
"
If in network, your coverage will be verified and copay confirmed before scheduling our first session for your peace of mind. I offer sessions at an out of pocket rate for those uninsured, or can provide superbills for out of network clients. I'm unable to accept Medicare or Medicaid at this time.
Photo of Sara Zappa, Clinical Social Work/Therapist, LCSW
Sara Zappa
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (332) 263-4151
"
If in network, your coverage will be verified and copay confirmed before scheduling our first session for your peace of mind. I offer sessions at an out of pocket rate for those uninsured, or can provide superbills for out of network clients. I'm unable to accept Medicare or Medicaid at this time.
Photo of Sara Zappa, Clinical Social Work/Therapist, LCSW
Sara Zappa
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (332) 263-4151

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 096760 Sara Zappa
  • Education and Years In Practice

  • Attended New York University, Master of Social Work
"
I have over five years of experience providing one-on-one therapy to all age groups, though for much of this time I have specialized in working with young adults, and prior to this, worked in mental health departments in hospital, foster care, and substance use settings.
Photo of Sara Zappa, Clinical Social Work/Therapist, LCSW
Sara Zappa
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (332) 263-4151
"
I have over five years of experience providing one-on-one therapy to all age groups, though for much of this time I have specialized in working with young adults, and prior to this, worked in mental health departments in hospital, foster care, and substance use settings.
Photo of Sara Zappa, Clinical Social Work/Therapist, LCSW
Sara Zappa
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (332) 263-4151

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Anxiety
  • Depression

Expertise

  • Anger Management
  • Coping Skills
  • Family Conflict
  • Life Transitions
  • Parenting
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Stress
  • Women's Issues
Photo of Sara Zappa, Clinical Social Work/Therapist, LCSW
Sara Zappa
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? or (332) 263-4151
Photo of Sara Zappa, Clinical Social Work/Therapist, LCSW
Sara Zappa
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? or (332) 263-4151

Client Focus

Age

Adults

Participants

Individuals

Communities

Queer Allied
Racial Justice Allied

Age

Adults

Participants

Individuals

Communities

Queer Allied
Racial Justice Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Mindfulness-Based (MBCT)
  • Solution Focused Brief (SFBT)
  • Strength-Based
Photo of Sara Zappa, Clinical Social Work/Therapist, LCSW
Sara Zappa
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. or (332) 263-4151
Photo of Sara Zappa, Clinical Social Work/Therapist, LCSW
Sara Zappa
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. or (332) 263-4151

Location

Primary Location

Resilience Lab

928 Broadway

New York, NY 10010

(332) 263-4151
"
I offer virtual therapy sessions as well as in-person sessions in Flatiron, Manhattan.
Photo of Sara Zappa, Clinical Social Work/Therapist, LCSW
Sara Zappa
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (332) 263-4151
"
I offer virtual therapy sessions as well as in-person sessions in Flatiron, Manhattan.
Photo of Sara Zappa, Clinical Social Work/Therapist, LCSW
Sara Zappa
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (332) 263-4151