Sara Zappa
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Resilience Lab, 928 Broadway, New York, NY 10010
Let's Connect (332) 263-4151
While navigating your inner world and relationships, you may be feeling uncomfortable, overwhelmed, or alone. I work with individual clients experiencing interpersonal stress—whether it be rooted in anxiety, depression, or anger. If you’re holding unresolved emotions like irritability, stress, or sadness, you might be experiencing relationship strain with family, conflict at work, or difficulty expressing your feelings in an intimate partnership. If you’re a loved one of someone living with borderline personality disorder or severe and persistent mental illness, you may be feeling helpless or struggling to find supportive direction.
I facilitate a space for you to unpack your feelings, implement coping skills to release your emotions, and learn to set healthy boundaries. I'll guide you in processing and normalizing your authentic emotions in a safe, nonjudgmental environment so you can heal your wounds from the root, find greater insight and peace, and create fulfilling relationships.
Ultimately, my hope is for you to feel good about who you are and how you relate to others. By seeking therapy, you've already taken the first step toward prioritizing your peace of mind and well-being. Let’s collaborate to create new ways of communicating and connecting.
Call or Email Sara Zappa now for a free 15 minute consultation - (332) 263-4151
Let's Connect (332) 263-4151
Finances
Fees
- Individual Sessions $100
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Aetna International
- Aetna Student Health Insurance
- All Savers Insurance Company
- Allied
- Golden Rule Insurance Company
- Harvard Pilgrim
- Humana
- Mass General Brigham Health Plan
- Meritain Health
- Optum
- Oxford
- Trustmark
- United Medical Resources (UMR)
- UnitedHealthcare Shared Srvcs
- UnitedHealthcare Student
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (332) 263-4151
Sara Zappa
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of New York / 096760 Sara Zappa
- Attended New York University, Master of Social Work
Feel free to ask about qualifications and training experience. Email or (332) 263-4151
Sara Zappa
Clinical Social Work/Therapist, LCSW
Specialties and Expertise
Top Specialties
- Relationship Issues
- Life Transitions
- Stress
Expertise
- Anger Management
- Anxiety
- Coping Skills
- Depression
- Family Conflict
- Parenting
- Peer Relationships
- School Issues
- Self Esteem
- Women's Issues
Do these issues align with your needs? Email or (332) 263-4151
Sara Zappa
Clinical Social Work/Therapist, LCSW
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (332) 263-4151
Sara Zappa
Clinical Social Work/Therapist, LCSW
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (332) 263-4151
Sara Zappa
Clinical Social Work/Therapist, LCSW