Sara Zandford
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
4216 Virginia Beach Boulevard, Suite 220, Virginia Beach, VA 23452
Let's Connect (757) 202-4102
Over the past eight years I have worked with a variety of people struggling with a range of obstacles including anxiety, depression, OCD, grief, chronic and terminal illness, Postpartum Depression, infant or pregnancy loss, child loss, difficulties within the school system, domestic violence, and those impacted by the criminal justice system. In these roles I have worked with school age children as young as 5 as well as adults. I enjoy working with my clients to find the interests and skills they already have and enjoy most to help in therapeutic healing.
I have professional training in Cognitive Behavioral Therapy, Trauma Focused Therapy (TF-CBT), and Exposure Response Therapy. I have frequently used a trauma informed approach to help those struggling with trauma related to grief and medical illness. I will work with you to develop an approach that will best meet what you need to achieve your goals
I once read that the most important step one can take is not the first step, it's the next step, always the next step. Although in a work of fiction, I found that there was so much truth in this. Too often in life we are faced with obstacles that make that next step seem too difficult. My goal is to walk alongside you as we continue to take that next step
Take the first step to help. Call or Email Sara Zandford now - (757) 202-4102
Let's Connect (757) 202-4102
Finances
Fees
- Individual Sessions $150
Insurance
- Anthem
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Medicaid
- Medicare
- Optum
- Sentara Health Plans
- TRICARE
- UnitedHealthcare UHC | UBH
Sara Zandford
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (757) 202-4102
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0904017876 Sara Zandford
- In Practice for 9 years
- Attended DePaul University, Master of Social Work, Graduated 2015
- Membership with National Association of Social Workers 886893474 / 2022
- Membership with National Alliance for Children's Grief 62895652 / 2022
Education and Years In Practice
Additional Credentials
Sara Zandford
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. Email or (757) 202-4102
Specialties and Expertise
Top Specialties
- Anxiety
- Chronic Illness
- Grief
Expertise
- ADHD
- Body Positivity
- Cancer
- Caregivers
- Child
- Chronic Pain
- Coping Skills
- Depression
- Domestic Violence
- LGBTQ+
- Life Transitions
- Obsessive-Compulsive (OCD)
- Parenting
- Pregnancy, Prenatal, Postpartum
- School Issues
- Trauma and PTSD
- Women's Issues
Sara Zandford
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? Email or (757) 202-4102
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Exposure Response Prevention (ERP)
- Family Systems
- Person-Centered
- Strength-Based
- Trauma Focused
Sara Zandford
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. Email or (757) 202-4102
Location
Primary Location
4216 Virginia Beach Boulevard
Suite 220
Virginia Beach, VA 23452
(757) 202-4102Email me
Nearby Areas
Sara Zandford
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (757) 202-4102