Sara White

Registered Mental Health Counselor Intern, MA, RMHCI

Email Me

(321) 472-4991 Call Me

Email Me

Sara White

Registered Mental Health Counselor Intern, MA, RMHCI (she, her)

Verified by Psychology Today Verified by Psychology Today

5 Endorsed

Call Me

Let's Connect (321) 472-4991

Waitlist. Contact to join the list for in-person therapy.

12301 Lake Underhill Road Suite 255 Orlando, FL 32828

My website

Hi, my name is Sara! I work with women, especially those in college, the LGBTQIA+ community, and the neurodiverse community, including Autistic people and ADHDers. If you're feeling like you don't fit in, or if you're struggling to connect - with the world, with others, or even with yourself - you've come to the right place. If you've ever struggled with perfectionism, or felt as if you are not enough - I've been there and I want to help. I have lived experience as a queer, neurodivergent woman, and I'm passionate about giving back to my communities, though I welcome clients from all walks of life - let's learn from each other!

I have experience working with a variety of issues, including anxiety, depression, ADHD, Autism, self-esteem, life transition issues, and identity issues. I strive to honor your lived experience, and pride myself on being Neurodivergent-, LGBTQIA+-, and disability-affirming. I believe in body positivity, no matter your size, and am sex-positive.

I want to help you become the most authentic version of yourself as possible. With me, you'll learn how to love yourself more, how to exist in a world that may not be built for you. My office is a safe, affirming space for you to learn, grow, and realize your potential. If you think we may be a good fit, please reach out via text at (407) 494-1187 or email!

Call or Email Sara White now for a free 15 minute consultation - (321) 472-4991

My Practice at a Glance

Waitlist. Contact to join the list for in-person therapy.

Anchored Therapeutic Services

12301 Lake Underhill Road

Suite 255

Orlando, FL 32828 map

(321) 472-4991

My website

Sessions are in person only at our office, located near UCF! I currently have availability M-Th. Email/Text for more info on availability!

I specialize in ADHD, Autism and LGBTQ+

I accept insurance

Individual one-on-one therapy

Let's Connect (321) 472-4991

My Practice at a Glance

Waitlist. Contact to join the list for in-person therapy.

Anchored Therapeutic Services

12301 Lake Underhill Road

Suite 255

Orlando, FL 32828 map

(321) 472-4991

My website

Sessions are in person only at our office, located near UCF! I currently have availability M-Th. Email/Text for more info on availability!

I specialize in ADHD, Autism and LGBTQ+

I accept insurance

Individual one-on-one therapy

Finances

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

Aetna
BlueCross and BlueShield
Cigna and Evernorth
Florida Blue
Meritain Health

I am in network for BCBS, Aetna, and Cigna! Please reach out with any questions!

Sara White

Registered Mental Health Counselor Intern, MA, RMHCI

Call or Email me for a free 15 minute consultation now - (321) 472-4991

I am in network for BCBS, Aetna, and Cigna! Please reach out with any questions!

Sara White

Registered Mental Health Counselor Intern, MA, RMHCI

Call or Email me for a free 15 minute consultation now - (321) 472-4991

Qualifications

Verified by Psychology Today Prelicense by State of Florida / IMH27007 Supervised by Emily Winters (Florida / MH11829) Sara White

Education and Years In Practice

In Practice for 3 years

Attended University of Central Florida, Master of Arts in Mental Health Counseling, Graduated 2024

Additional Credentials

Membership with American Counseling Association 6672720 / 2023

Degree/Diploma from University of Florida Bachelor of Science in Psychology and Bachelor of Art in Women's Studies / 2022

I have lived experience as a member of the LGBTQ community and as a person with ADHD, and love working with these communities. I am especially passionate about working with people diagnosed with ADHD/Autism later in life and am neurodiversity-affirming.

Sara White

Registered Mental Health Counselor Intern, MA, RMHCI

Call or Email me for a free 15 minute consultation now - (321) 472-4991

Sara White

Registered Mental Health Counselor Intern, MA, RMHCI

Call or Email me for a free 15 minute consultation now - (321) 472-4991

Specialties and Expertise

Top Specialties

ADHD
Autism
LGBTQ+

Expertise

Anxiety
Bisexual
Body Image
Coping Skills
Depression
Family Conflict
Giftedness/2e
Lesbian
Life Transitions
Mood Disorders
Neurodivergence
Peer Relationships
Polyamory & ENM
School Issues
Self Esteem
Sex-Positive & Kink Friendly
Stress
Transgender
Women's Issues

Sara White

Registered Mental Health Counselor Intern, MA, RMHCI

Do these issues align with your needs? Email or (321) 472-4991

Sara White

Registered Mental Health Counselor Intern, MA, RMHCI

Do these issues align with your needs? Email or (321) 472-4991

5 Endorsements

Amanda Zicca Hendrix

Registered Mental Health Counselor Intern, NCC

Sara's caring, empathetic nature creates a safe space where everyone can feel welcomed, validated, & understood. She makes people feel truly seen and supported, advocating for those who may feel misunderstood or overlooked to have a voice & feel empowered!

Tyler Jackson

Marriage & Family Therapist Intern, MA, RMFTI

Sara is skilled in helping neurodivergent and LGBTQ+ clients. Not only is she capable of meeting you where you're at emotionally, but she genuinely cares to do it. She brings kindness and warmth to everyone she meets, and I'm grateful to have met her.

David DiVirgilio

Registered Mental Health Counselor Intern, MA

Sara is intentional and strategic, being able to pull from a variety of sources and experiences to help meet her clients where they're at. She is also compassionate and has a strong desire to help people grow.

Julia Barker

Marriage & Family Therapist Intern, MS, MA, RMFTI

I recommend Sara for clients who are seeking an neurodivergent or LGBTQ+ allied therapist. Sara is passionate about helping her clients and meeting them where they are at!

Omar A Ruiz

Marriage & Family Therapist, LMFT

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Parent ,

Transgender Allied

Religion

Secular and Non-Religious

Age

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Parent ,

Transgender Allied

Religion

Secular and Non-Religious

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Culturally Sensitive
Dialectical Behavior (DBT)
Eclectic
Feminist
Mindfulness-Based (MBCT)
Motivational Interviewing
Multicultural
Person-Centered
Strength-Based

I use an eclectic style approach to tailor treatment individually to my clients. While my foundations are based in liberatory, social-justice focused theory, I use interventions from a variety of modalities, including DBT, CBT, Person-Centered, and Strengths-Based counseling. My ultimate goal is to help you become a more self-compassionate and actualized person with a variety of coping skills!

Sara White

Registered Mental Health Counselor Intern, MA, RMHCI

Call or Email me for a free 15 minute consultation now - (321) 472-4991

Sara White

Registered Mental Health Counselor Intern, MA, RMHCI

Call or Email me for a free 15 minute consultation now - (321) 472-4991

Location

Primary Location

Anchored Therapeutic Services

12301 Lake Underhill Road

Suite 255

Orlando, FL 32828

(321) 472-4991

Email Me

My website

Nearby Areas

Cities

Counties

Zips

Sessions are in person only at our office, located near UCF! I currently have availability M-Th. Email/Text for more info on availability!

Sara White

Registered Mental Health Counselor Intern, MA, RMHCI

Call for a free consultation now - (321) 472-4991

Sessions are in person only at our office, located near UCF! I currently have availability M-Th. Email/Text for more info on availability!

Sara White

Registered Mental Health Counselor Intern, MA, RMHCI

Call for a free consultation now - (321) 472-4991

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