Sara Walker
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
Let's Connect (860) 852-4567
Life is full of complicated and emotional moments. I can be a support in your journey to listen and reflect insight along the way. Using a nonjudgmental collaborative approach to exploring the root of your anxiety, depression, self doubt, self blame, relationship struggles, or insecurities we can identify your emotional needs. Working together I provide room for you to move from being stuck in your thoughts, behavior or life towards clarity and confidence in making a change. I have worked with people experiencing vulnerability, unhealthy relationships, emotional eating, family conflict, loss, childhood trauma, and more.
If you decide to work with me I can help you grow a secure connection with yourself and others, to find clarity in your emotions, and build new confidence in dealing with new and difficult situations.
These days I mostly practice Emotionally Focused Individual Therapy and hold a level 2 certification. I am flexible and also draw from Cognitive Behavioral Therapy, Internal Family Systems, and Acceptance and Commitment Therapy. I specialize in working with helpers including nurses, teachers, and therapists.
Call or Email Sara Walker now for a free 15 minute consultation - (860) 852-4567
Let's Connect (860) 852-4567
Finances
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- ConnectiCare
- Optum
- UnitedHealthcare UHC | UBH
Sara Walker
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (860) 852-4567
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 009498 Sara Walker
- Attended UConn School of Social Work, MSW
Education and Years In Practice
Sara Walker
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. Email or (860) 852-4567
Specialties and Expertise
Expertise
- Anxiety
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Life Coaching
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Trauma and PTSD
- Women's Issues
Sara Walker
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? Email or (860) 852-4567
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Eclectic
- Emotionally Focused
- Experiential Therapy
- Humanistic
- Internal Family Systems (IFS)
- Person-Centered
- Strength-Based
- Trauma Focused
Sara Walker
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. Email or (860) 852-4567
Location
Primary Location
Willow Tree Wellness
132 Main Street
Suite 2A
Southington, CT 06489
(860) 852-4567Email Me