Photo of Sara Velez, Clinical Social Work/Therapist, LCSW
Sara Velez
Clinical Social Work/Therapist, LCSW
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Sara Velez

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Call Me
Let's Connect (732) 561-5541
Photo of Sara Velez, Clinical Social Work/Therapist, LCSW
Available both in-person and online
Englishtown, NJ 07726
Feeling anxious, depressed, or stuck in unhealthy relationship patterns? You may be struggling with trauma, codependency, narcissistic abuse, or addiction. I help individuals heal from toxic relationships, process childhood wounds, and rebuild self-worth. Together, we’ll reduce anxiety, strengthen boundaries, and create healthier connections. I also work with couples to improve communication and rebuild trust, and support families impacted by addiction. Offering telehealth and equine-assisted therapy with rescue horses. You don’t have to do this alone. I have immediate daytime availability and am here to support your healing journey
I support individuals and families impacted by addiction, helping them heal, strengthen relationships, and regain control of their lives. For couples, I offer a supportive space to improve communication, deepen connection, and rebuild trust—whether you're struggling with conflict, disconnection, or navigating life’s challenges together.
Therapy isn’t one-size-fits-all, and I offer options to fit your needs, including equine-assisted therapy with rescue horses, and telehealth for added convenience. You deserve support that meets you where you are. Let’s work together to help you heal, grow, and create the relationships you truly deserve. I have immediate daytime availability!
Call or Sara Velez now for a free 15 minute consultation - (732) 561-5541

My Practice at a Glance

Available both in-person and online

Operation HOPE

Englishtown, NJ 07726

(732) 561-5541
My website
I see clients virtually via telehealth or in person at a rescue farm in Colts Neck or Freehold for Equine Assisted Psychotherapy.
I specialize in Relationship Issues, Anxiety and Depression 
$180 Per Session, I accept insurance 
I see individuals, couples and families  
Tired of meeting a therapist in an office? Meet us at a farm for equine therapy, at a park for ecotherapy or from your home for telehealth!
Sara Velez
Let's Connect (732) 561-5541
Photo of Sara Velez, Clinical Social Work/Therapist, LCSW

My Practice at a Glance

Available both in-person and online

Operation HOPE

Englishtown, NJ 07726

(732) 561-5541
My website
I see clients virtually via telehealth or in person at a rescue farm in Colts Neck or Freehold for Equine Assisted Psychotherapy.
I specialize in Relationship Issues, Anxiety and Depression 
$180 Per Session, I accept insurance 
I see individuals, couples and families  
Tired of meeting a therapist in an office? Meet us at a farm for equine therapy, at a park for ecotherapy or from your home for telehealth!
Sara Velez

Finances

Fees

  • Individual Sessions $180
  • Couple Sessions $210

Payment Methods

American Express, Cash, Check, Discover, Mastercard, Paypal, Venmo, Visa

Insurance

  • Horizon Blue Cross and Blue Shield
  • Out of Network
"
I take Horizon Blue Cross Blue Shield and do all of the billing for you! Even if you don't have this plan, reach out & I can work with you. I am also out of network with most major insurance companies. Self-pay is also an option if you prefer.
Photo of Sara Velez, Clinical Social Work/Therapist, LCSW
Sara Velez
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (732) 561-5541
"
I take Horizon Blue Cross Blue Shield and do all of the billing for you! Even if you don't have this plan, reach out & I can work with you. I am also out of network with most major insurance companies. Self-pay is also an option if you prefer.
Photo of Sara Velez, Clinical Social Work/Therapist, LCSW
Sara Velez
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (732) 561-5541

Qualifications

  • Verified by Psychology Today Licensed by State of New Jersey / 44SC05853800 Sara Velez
  • Education and Years In Practice

  • In Practice for 14 years
  • Attended Monmouth University, Masters of Social Work , Graduated 2012
  • Additional Credentials

  • Certificate from EAGALA Mental Health & Equine Specialist / 2019
  • Certificate from Clinical Social Work Supervisor 2024
"
I am a Licensed Clinical Social Worker in New Jersey & have over 14 years of experience working in the recovery world as an Addiction Specialist. I have been certified with EAGALA as a Mental Health and Equine Specialist since 2019, providing trauma informed Equine Assisted Psychotherapy.
Photo of Sara Velez, Clinical Social Work/Therapist, LCSW
Sara Velez
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (732) 561-5541
"
I am a Licensed Clinical Social Worker in New Jersey & have over 14 years of experience working in the recovery world as an Addiction Specialist. I have been certified with EAGALA as a Mental Health and Equine Specialist since 2019, providing trauma informed Equine Assisted Psychotherapy.
Photo of Sara Velez, Clinical Social Work/Therapist, LCSW
Sara Velez
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (732) 561-5541

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Anxiety
  • Depression

Expertise

  • Addiction
  • Alcohol Use
  • Anger Management
  • Behavioral Issues
  • Body Image
  • Cancer
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Divorce
  • Drug Abuse
  • Dual Diagnosis
  • Family Conflict
  • Grief
  • Infidelity
  • Marital and Premarital
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Personality Disorders
  • Self Esteem
  • Self-Harming
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Veterans
"
I specialize in working with clients facing relationship challenges, with a particular focus on helping individuals heal from narcissistic abuse. My approach also extends to assisting clients in addressing childhood trauma and emotional wounds, empowering them to build healthier relationship patterns. I have a deep passion for working with couples, helping to develop stronger communication skills.
Photo of Sara Velez, Clinical Social Work/Therapist, LCSW
Sara Velez
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (732) 561-5541
"
I specialize in working with clients facing relationship challenges, with a particular focus on helping individuals heal from narcissistic abuse. My approach also extends to assisting clients in addressing childhood trauma and emotional wounds, empowering them to build healthier relationship patterns. I have a deep passion for working with couples, helping to develop stronger communication skills.
Photo of Sara Velez, Clinical Social Work/Therapist, LCSW
Sara Velez
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (732) 561-5541

2 Endorsements

Brooke Lichter
Brooke Lichter
Clinical Social Work/TherapistLCSW
Sara is an experienced, professional, knowledgeable, and compassionate therapist. She truly knows how to connect and truly helps her clients reach their goals. I have full confidence in Sara and highly recommend her services!
Elissa Arbeitman
Elissa Arbeitman
Art TherapistMAATR-BCLPATLCATATCS
Sara has a deep understanding of both equine therapy and social work, She has a unique ability to tailor each session to meet the specific needs of individuals, fostering confidence, emotional well-being, and long lasting healing.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Religion

Christian

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Religion

Christian

Treatment Approach

Types of Therapy

  • Clinical Supervision and Licensed Supervisors
  • Coaching
  • Compassion Focused
  • Ecotherapy
  • Emotionally Focused
  • Equine Assisted Psychotherapy
  • Experiential Therapy
  • Family / Marital
  • Gottman Method
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Strength-Based
  • Trauma Focused
Photo of Sara Velez, Clinical Social Work/Therapist, LCSW
Sara Velez
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. or (732) 561-5541
Photo of Sara Velez, Clinical Social Work/Therapist, LCSW
Sara Velez
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. or (732) 561-5541

Location

Primary Location

Operation HOPE

Englishtown, NJ 07726

(732) 561-5541
"
I see clients virtually via telehealth or in person at a rescue farm in Colts Neck or Freehold for Equine Assisted Psychotherapy.
Photo of Sara Velez, Clinical Social Work/Therapist, LCSW
Sara Velez
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (732) 561-5541
"
I see clients virtually via telehealth or in person at a rescue farm in Colts Neck or Freehold for Equine Assisted Psychotherapy.
Photo of Sara Velez, Clinical Social Work/Therapist, LCSW
Sara Velez
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (732) 561-5541