Sara Ulanet
Counselor, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
9 Endorsed
Let's Connect (339) 201-5521
Available both in-person and online
927 Massachusetts Avenue Suite 3 Arlington, MA 02476
I approach therapy as a collaborative experience, working with you to figure out what you need and how I can support you, while encouraging you to recognize your strengths. It is my priority to build trusting, supportive therapeutic relationships and to provide a safe space where you can feel seen, understood and accepted.
I work with an open mind, a sense of humor and a creative, body-oriented, trauma-informed approach. Expressive art therapy modalities, including movement, art, writing. music and play may be used during our sessions to help promote self-expression and self-exploration.
My 15+ years of experience includes working with children, teens, adults and families in home-based, school-based, in-patient, and private practice settings. My experience as a parent has additionally informed my work.
Current opening: Mondays/Fridays, telehealth.
In person: Tues. and Wed. in Arlington; Thurs. afternoons in Watertown.
I accept Blue Cross Blue Shield insurance and provide bills to submit for reimbursement if you are out of network.
Please email noting your availability and what you are looking for. I hope you find what you need in your search!
Take the first step to help. Call or Email Sara Ulanet now - (339) 201-5521
Let's Connect (339) 201-5521
Finances
Fees
- Individual Sessions $160
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Check, Health Savings Account, Mastercard, VisaInsurance
- BlueCross and BlueShield
- Out of Network
Sara Ulanet
Counselor, LMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (339) 201-5521
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / 7255 Sara Ulanet
- In Practice for 16 years
- Attended Lesley University, MA, Expressive Therapies and Mental Health Counseling
Education and Years In Practice
Sara Ulanet
Counselor, LMHC
Feel free to ask about qualifications and training experience. Email or (339) 201-5521
Specialties and Expertise
Top Specialties
- Education and Learning Disabilities
- ADHD
- Anxiety
Expertise
- Addiction
- Anger Management
- Autism
- Behavioral Issues
- Cancer
- Child
- Coping Skills
- Depression
- Family Conflict
- LGBTQ+
- Mood Disorders
- Neurodivergence
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
9 Endorsements
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
I also speak
Conversational French and Spanish
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
I also speak
Conversational French and Spanish
Treatment Approach
Types of Therapy
- Culturally Sensitive
- Dance Movement Therapy
- Eclectic
- Expressive Arts
- Mindfulness-Based (MBCT)
- Person-Centered
- Play Therapy
- Relational
- Sandplay
- Somatic
- Strength-Based
Sara Ulanet
Counselor, LMHC
Ask about what different forms of therapy will be like. Email or (339) 201-5521
Location
Additional Location
173 Mount Auburn Street
Watertown, MA 02472
(339) 201-5521