Sara Teta

Psychologist, PsyD (she, her)

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

Brooklyn, NY 11231

Are you tired of trying your best to cope with: chronic stress, daily stressors around work, finances, parenting, taking care of others, the pressure of being a higher performer, career choices, or relationship demands, managing difficulties due to anxiety, adhd, autism, depression, nervous system dysregulation as a result of trauma experiences (early childhood or as an adult), codependency, or parenting a child with these challenging experiences who might have dysregulated behaviors. Would you like to feel... some relief? Better able to handle what comes your way? More like your self?

My approach is collaborative; I will support you with setting achievable goals and developing the capacity to meet those goals whether it's healing from high-functioning codependency, anxiety/ ptsd, c-ptsd due to family of origin/ relational injuries, developing a secure sense of identity, trauma processing, or healing the nervous system.

This work can be challenging, and, often, is not immediately rewarding. With the support and the right tools, I truly believe everyone has the ability to manage their feelings and experiences, all while getting their personal needs met. It's time to take the step towards investing in yourself! Reach out to us for a consultation today!

Call or Email Sara Teta now for a free 15 minute consultation - (718) 795-2572

My Practice at a Glance

Available both in-person and online

Dr. Sara Teta Therapy Wellness PLLC

Brooklyn, NY 11231

(718) 795-2572

I am able to offer in-person therapy sessions in Brooklyn, New York or via telehealth for individuals located in the state of New York.

I specialize in Relationship Issues, Trauma and PTSD and Stress

$275 Per Session

I see individuals and families

I am using a safe and secure video platform to provide tele-therapy services.

Let's Connect (718) 795-2572

My Practice at a Glance

Available both in-person and online

Dr. Sara Teta Therapy Wellness PLLC

Brooklyn, NY 11231

(718) 795-2572

I am able to offer in-person therapy sessions in Brooklyn, New York or via telehealth for individuals located in the state of New York.

I specialize in Relationship Issues, Trauma and PTSD and Stress

$275 Per Session

I see individuals and families

I am using a safe and secure video platform to provide tele-therapy services.

Finances

Fees

Individual Sessions $275
Pay by Cash, Check, Mastercard, Visa

Insurance

Out of Network

Check fees and, if listed, ask to verify your insurance coverage. Email or (718) 795-2572

Sara Teta

Psychologist, PsyD

Check fees and, if listed, ask to verify your insurance coverage. Email or (718) 795-2572

Sara Teta

Psychologist, PsyD

Qualifications

Verified by Psychology Today Licensed by State of New York / 023350 Sara Teta
Attended Rutgers University

I am an EMDR trained therapist and a certified Safe and Sound Protocol (SSP) provider. I also have a high interest in the relationship of food, movement, and mood which led me to become a certified mental health integrative medicine provider.

Call or Email me for a free 15 minute consultation now - (718) 795-2572

Sara Teta

Psychologist, PsyD

Call or Email me for a free 15 minute consultation now - (718) 795-2572

Sara Teta

Psychologist, PsyD

Specialties and Expertise

Top Specialties

Relationship Issues
Trauma and PTSD
Stress

Expertise

Anxiety
Autism
Behavioral Issues
Child
Chronic Illness
Chronic Pain
Codependency
Coping Skills
Depression
Education and Learning Disabilities
Family Conflict
Grief
Infertility
Life Transitions
Mood Disorders
Parenting
School Issues
Self Esteem
Veterans
Women's Issues

I work with clients who may be struggling with adjustment difficulties, anxiety or depression related to past traumas, current relationships, being a high performer, parenting challenges, or medical treatments and needs. I also have an extensive history of working with Neurodivergent individuals who are adjusting to and/ or developing a deeper understanding of their experience with ADHD or Autism.

Call or Email me for a free 15 minute consultation now - (718) 795-2572

Sara Teta

Psychologist, PsyD

Call or Email me for a free 15 minute consultation now - (718) 795-2572

Sara Teta

Psychologist, PsyD

2 Endorsements

Brooklyn Child Therapy

Clinical Social Work/Therapist

Dr. Sara is a thoughtful clinician with immense experience. If you are looking for someone that will think critically with you about your strengths, patterns and challenges, look no further.

Esther Goldstein

Clinical Social Work/Therapist, LCSW, TRAUMA, EMDR, SOMATIC

Dr. Sara has a comforting and wise aura to her that puts clients at ease from the very first session they meet her. Having gotten to know Dr. Sara as a person and as a professional, I highly recommend her for clients seeking a well-trained therapist.

Client Focus

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Family

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Family

Treatment Approach

Types of Therapy

Attachment-based
Cognitive Behavioral (CBT)
EMDR
Family Systems
Integrative
Mindfulness-Based (MBCT)
Psychodynamic
Safe and Sound Protocol (SSP)
Somatic
Trauma Focused
Wilderness Therapy/ Walk and Talk

I often teach clients about their nervous system and how it responds to every day demands & experiences. With this understanding and somatic practices, you will become better able to respond in kind to the wants, needs, & preferences of your body. This helps to strengthen your relationship with your intuition so that you can move through the world more aligned with your authentic Self.

Call or Email me for a free 15 minute consultation now - (718) 795-2572

Sara Teta

Psychologist, PsyD

Call or Email me for a free 15 minute consultation now - (718) 795-2572

Sara Teta

Psychologist, PsyD

Location

Primary Location

Dr. Sara Teta Therapy Wellness PLLC

Brooklyn, NY 11231

(718) 795-2572

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Carroll Gardens

I am able to offer in-person therapy sessions in Brooklyn, New York or via telehealth for individuals located in the state of New York.

Call for a free consultation now - (718) 795-2572

Sara Teta

Psychologist, PsyD

I am able to offer in-person therapy sessions in Brooklyn, New York or via telehealth for individuals located in the state of New York.

Call for a free consultation now - (718) 795-2572

Sara Teta

Psychologist, PsyD