Brooklyn
Photo of Sara Teta, Psychologist, PsyD, EMDR, SE, Trauma, SSP
Sara Teta
Psychologist, PsyD, EMDR, SE, Trauma, SSP
Email Me
(718) 795-2572 Call Me
(718) 795-2572 Call Me
or
Email Me
Photo of Sara Teta, Psychologist, PsyD, EMDR, SE, Trauma, SSP

Sara Teta

Psychologist, PsyD, EMDR, SE, Trauma, SSP (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Call Me
Let's Connect (718) 795-2572
Photo of Sara Teta, Psychologist, PsyD, EMDR, SE, Trauma, SSP
Available both in-person and online
Brooklyn, NY 11231
My website
Feeling overwhelmed by chronic stress, anxiety, burnout, or the kind of fatigue that sleep doesn't seem to touch? Maybe you move through your day on autopilot, with a tight chest, racing thoughts, or relationships that feel harder than they should. Trauma, ADHD, autism, and dysregulation can add another layer to the struggle. You deserve more than coping. Together we will listen to what your nervous system is communicating, so you can feel steadier, more connected, and more like yourself. I offer therapy, EMDR, Safe and Sound Protocol, and adult evaluations.
I take a collaborative, nervous-system informed approach. Whether you are healing from anxiety, PTSD, or complex trauma, processing a recent loss or medical diagnosis, working to understand a neurodivergent profile, or building a more secure sense of identity, I will walk with you through the process of regulation, integration, and emotional recovery.
Reaching out for support can feel vulnerable. Whatever your story, you do not have to keep carrying it alone. Together we can move at a pace your body can trust, slowly making room for steadiness, clarity, and a sense of being more at home in yourself. If something here resonates, I would love to hear from you.
Call or Sara Teta now for a free 15 minute consultation - (718) 795-2572

My Practice at a Glance

Available both in-person and online

S. Teta Therapy Wellness

Brooklyn, NY 11231

(718) 795-2572
My website
I am able to offer in-person therapy sessions in Brooklyn, New York or via telehealth if you are located in the states of NY or CT.
I specialize in Trauma and PTSD, ADHD and Anxiety 
$350 Per Session  
I see individuals and families  
I am using a safe and secure video platform to provide tele-therapy services.
Sara Teta
Let's Connect (718) 795-2572
Photo of Sara Teta, Psychologist, PsyD, EMDR, SE, Trauma, SSP

My Practice at a Glance

Available both in-person and online

S. Teta Therapy Wellness

Brooklyn, NY 11231

(718) 795-2572
My website
I am able to offer in-person therapy sessions in Brooklyn, New York or via telehealth if you are located in the states of NY or CT.
I specialize in Trauma and PTSD, ADHD and Anxiety 
$350 Per Session  
I see individuals and families  
I am using a safe and secure video platform to provide tele-therapy services.
Sara Teta

Finances

Fees

  • Individual Sessions $350
  • Sliding scale: apply if you may be eligible

Payment Methods

Cash, Check, Mastercard, Visa

Insurance

  • Out of Network
"
I am an out of network provider. I will provide a monthly superbill so you can request reimbursement from your insurance carrier. Many clients with out of network benefits receive between 20 and 80 percent back.
Photo of Sara Teta, Psychologist, PsyD, EMDR, SE, Trauma, SSP
Sara Teta
Psychologist, PsyD, EMDR, SE, Trauma, SSP
Call or for a free 15 minute consultation now - (718) 795-2572
"
I am an out of network provider. I will provide a monthly superbill so you can request reimbursement from your insurance carrier. Many clients with out of network benefits receive between 20 and 80 percent back.
Photo of Sara Teta, Psychologist, PsyD, EMDR, SE, Trauma, SSP
Sara Teta
Psychologist, PsyD, EMDR, SE, Trauma, SSP
Call or for a free 15 minute consultation now - (718) 795-2572

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 023350 Sara Teta

    • Education and Years In Practice

  • Attended Rutgers University

    • Additional Credentials

  • License: Connecticut 5143 / 2025
"
Licensed psychologist (PsyD) trained in EMDR, Somatic Experiencing, and attachment-focused trauma work through DARe. Certified in the Safe and Sound Protocol and integrative mental health, with a Mindful Outdoor Guide certification through Kripalu. I offer adult evaluations for ADHD and autism.
Photo of Sara Teta, Psychologist, PsyD, EMDR, SE, Trauma, SSP
Sara Teta
Psychologist, PsyD, EMDR, SE, Trauma, SSP
Call or for a free 15 minute consultation now - (718) 795-2572
"
Licensed psychologist (PsyD) trained in EMDR, Somatic Experiencing, and attachment-focused trauma work through DARe. Certified in the Safe and Sound Protocol and integrative mental health, with a Mindful Outdoor Guide certification through Kripalu. I offer adult evaluations for ADHD and autism.
Photo of Sara Teta, Psychologist, PsyD, EMDR, SE, Trauma, SSP
Sara Teta
Psychologist, PsyD, EMDR, SE, Trauma, SSP
Call or for a free 15 minute consultation now - (718) 795-2572

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • ADHD
  • Anxiety

Expertise

  • Autism
  • Behavioral Issues
  • Child
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Education and Learning Disabilities
  • Family Conflict
  • Infertility
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Testing and Evaluation
  • Veterans
  • Women's Issues
"
I work with adults navigating anxiety, depression, trauma, grief, parenting stress, the emotional impact of medical conditions, and the lasting effects of growing up in a family where your needs weren't fully met. I also support neurodivergent adults and offer evaluations for ADHD and autism. We move at a pace that feels right for you, so you can feel steadier, more like yourself, and less alone.
Photo of Sara Teta, Psychologist, PsyD, EMDR, SE, Trauma, SSP
Sara Teta
Psychologist, PsyD, EMDR, SE, Trauma, SSP
Call or for a free 15 minute consultation now - (718) 795-2572
"
I work with adults navigating anxiety, depression, trauma, grief, parenting stress, the emotional impact of medical conditions, and the lasting effects of growing up in a family where your needs weren't fully met. I also support neurodivergent adults and offer evaluations for ADHD and autism. We move at a pace that feels right for you, so you can feel steadier, more like yourself, and less alone.
Photo of Sara Teta, Psychologist, PsyD, EMDR, SE, Trauma, SSP
Sara Teta
Psychologist, PsyD, EMDR, SE, Trauma, SSP
Call or for a free 15 minute consultation now - (718) 795-2572

2 Endorsements

Brooklyn Child Therapy
Brooklyn Child Therapy
Clinical Social Work/Therapist
Dr. Sara is a thoughtful clinician with immense experience. If you are looking for someone that will think critically with you about your strengths, patterns and challenges, look no further.
Esther Goldstein
Esther Goldstein
Clinical Social Work/Therapist, LCSW, TRAUMA, EMDR, SOMATIC
Dr. Sara has a comforting and wise aura to her that puts clients at ease from the very first session they meet her. Having gotten to know Dr. Sara as a person and as a professional, I highly recommend her for clients seeking a well-trained therapist.

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Family

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Family

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • EMDR
  • Family Systems
  • Integrative
  • Mindfulness-Based (MBCT)
  • Psychodynamic
  • Safe and Sound Protocol (SSP)
  • Somatic
  • Trauma Focused
  • Wilderness Therapy/ Walk and Talk
"
There is no single right way through. We will move at a pace that fits you, with no pressure to figure it all out at once. I use tools and approaches that consider both mind and body. Together we will look at what is hard, what is working, and what your life is asking for, so you can feel steadier, more grounded in who you are, and less alone in what you are carrying.
Photo of Sara Teta, Psychologist, PsyD, EMDR, SE, Trauma, SSP
Sara Teta
Psychologist, PsyD, EMDR, SE, Trauma, SSP
Call or for a free 15 minute consultation now - (718) 795-2572
"
There is no single right way through. We will move at a pace that fits you, with no pressure to figure it all out at once. I use tools and approaches that consider both mind and body. Together we will look at what is hard, what is working, and what your life is asking for, so you can feel steadier, more grounded in who you are, and less alone in what you are carrying.
Photo of Sara Teta, Psychologist, PsyD, EMDR, SE, Trauma, SSP
Sara Teta
Psychologist, PsyD, EMDR, SE, Trauma, SSP
Call or for a free 15 minute consultation now - (718) 795-2572

Location

Primary Location

S. Teta Therapy Wellness

Brooklyn, NY 11231

(718) 795-2572

Email Me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I am able to offer in-person therapy sessions in Brooklyn, New York or via telehealth if you are located in the states of NY or CT.
Photo of Sara Teta, Psychologist, PsyD, EMDR, SE, Trauma, SSP
Sara Teta
Psychologist, PsyD, EMDR, SE, Trauma, SSP
Call for a free consultation now - (718) 795-2572
"
I am able to offer in-person therapy sessions in Brooklyn, New York or via telehealth if you are located in the states of NY or CT.
Photo of Sara Teta, Psychologist, PsyD, EMDR, SE, Trauma, SSP
Sara Teta
Psychologist, PsyD, EMDR, SE, Trauma, SSP
Call for a free consultation now - (718) 795-2572