Sara Steinberg
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (914) 712-6863
My approach to therapy is compassionate, collaborative, and goal-focused. When you are feeling stuck, it can be difficult to make changes. I look forward to working with you to help you learn new coping skills to improve your mood and relationships, and reduce stress. I believe in taking a supportive and individualized approach to help each individual develop the tools to work towards desired goals. I have a style that is warm, empathic, and nonjudgmental. Finding the right therapist can be challenging. I am here to help you see if I am the right fit for you.
I work with adolescents, adults, families, and couples. I specialize in the treatment of depression, anxiety disorders, stress, parenting, mood disorders, behavioral problems, and relationship difficulties. I also enjoy helping individuals who are struggling with life transitions including postpartum depression/anxiety, going to college, starting a new job, etc.
I have extensive training in Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT). I also incorporate mindfulness approaches in my work. I am an instructor on the faculty of Weill Medical College of Cornell, where I mentor trainees. Please see my website for more information: www.drsarasteinberg.com
Call or Email Sara Steinberg now for a free 15 minute consultation - (914) 712-6863
Let's Connect (914) 712-6863
Finances
Payment Methods
American Express, Cash, Discover, Mastercard, VisaInsurance
- Out of Network
Sara Steinberg
Psychologist, PhD
Check fees and, if listed, ask to verify your insurance coverage. Email or (914) 712-6863
Qualifications
- Verified by Psychology Today Licensed by State of New York / 017329 Sara Steinberg
Sara Steinberg
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (914) 712-6863
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- ADHD
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Child
- Coping Skills
- Divorce
- Emotional Disturbance
- Family Conflict
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Personality Disorders
- Self Esteem
- Self-Harming
- Suicidal Ideation
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Family / Marital
- Mindfulness-Based (MBCT)
Sara Steinberg
Psychologist, PhD
Ask about what different forms of therapy will be like. Email or (914) 712-6863
Location
Primary Location
Sara Steinberg, PhD Psychologist, PLLC
14 Rye Ridge Plaza
Suite 236
Rye Brook, NY 10573
(914) 712-6863Email Me