Location
Clients are able to choose their preference of in person sessions or telehealth sessions and can choose from session to session if needed.
About
My name is Sara Spivey, and I am here to help anyone who wants to heal. I am a licensed associate counselor with a Masters Degree in Human Services specializing in Mental Health Counseling from Capella University. I have been given the opportunity to work with varying client populations including but have found my niche working with those who struggle from anxiety, depression, low self worth, and self compassion.
I specialize in a variety of counseling techniques including cognitive behavioral therapy and self compassion therapy. I use these tools along with an EMDR modality to assist clients in feeling better emotionally and spiritually. I am EMDR trained.
I believe it is every human’s right to receive support and compassion for their struggles. It is our acceptance of our own humanity that keeps us connected to who we truly are and out of a space of judgment towards ourselves and others. This will be embodied in your work with me and in the therapeutic relationship we form through our practice.
Call or Email Sara Spivey for a free 15 minute consultation now - (480) 531-6813
Finances
Accepted Insurance Plans
- Aetna
- Blue Cross
- Cigna and Evernorth
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 7 Years
- License: Arizona / LAC-16245
- School: Capella University
- Year Graduated: 2012
Am qualified to obtain independent licensure.
Location
Specialties
- Anxiety
- Depression
- Women's Issues
Issues
- Anger Management
- Asperger's Syndrome
- Bipolar Disorder
- Codependency
- Coping Skills
- Divorce
- Emotional Disturbance
- Grief
- Infertility
- Infidelity
- Life Transitions
- Marital and Premarital
- Maternal Mental Health
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
Mental Health
- Mood Disorders
- Thinking Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Adults
- Teen
- Preteen
Communities
- Blind Allied
- Body Positivity
- Gay Allied
- Intersex Allied
- Lesbian Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Sex Worker Allied
- Single Mother
- Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Applied Behavioral Analysis (ABA)
- Attachment-based
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Energy Psychology
- Existential
- Experiential Therapy
- Family Systems
- Feminist
- Humanistic
- Interpersonal
- Intervention
- Jungian
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Music Therapy
- Narrative
- Parent-Child Interaction (PCIT)
- Person-Centered
- Positive Psychology
- Psychoanalytic
- Rational Emotive Behavior (REBT)
- Reality Therapy
- Relational
- Schema Therapy
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Couples
Last Modified: 30 Nov 2022
(480) 531-6813