Sara Spevack
Counselor, MA, LCPC (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (312) 374-6302
It’s hard to get a real sense of someone from a few paragraphs on a screen, especially when every therapist starts with some version of “I provide a safe, supportive space.” So here’s the real version: I’m direct, grounded, and not afraid to challenge you, but I also bring warmth, humor, and humanity into the room. Therapy with me is an active process. We’ll delve into the details when needed, utilize fundamental evidence-based tools, and create a space where we can be honest about what is going on.
My primary therapeutic focus is on those who have experienced trauma or grief, have ADHD, OCD, or struggle with low self-esteem. I specifically enjoy working with individuals who have the ADHD-OCD combo! Take a look at my expertise list to see if I'm a good fit for you.
We are all unique, so all clinical interventions will be tailored to your specific needs and treatment goals. No matter the challenge, I empower my clients to overcome it and embrace positive change. Together, we will navigate life's complexities, celebrate your strengths, and create a brighter, more fulfilling future!
Call or Email Sara Spevack now for a free 15 minute consultation - (312) 374-6302
Let's Connect (312) 374-6302
Finances
Fees
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Sara Spevack
Counselor, MA, LCPC
Check fees and, if listed, ask to verify your insurance coverage. Email or (312) 374-6302
Qualifications
- Verified by Psychology Today Licensed by State of Illinois / 180015057 Sara Spevack
- In Practice for 10 years
- Attended The Chicago School of Professional Psychology, Master of Arts in Counseling Psychology, Graduated 2019
Education and Years In Practice
Sara Spevack
Counselor, MA, LCPC
Feel free to ask about qualifications and training experience. Email or (312) 374-6302
Specialties and Expertise
Top Specialties
- ADHD
- Self Esteem
- Trauma and PTSD
Expertise
- Addiction
- Anxiety
- Bipolar Disorder
- Body Image
- Codependency
- Depression
- Domestic Abuse
- Domestic Violence
- Grief
- LGBTQ+
- Life Transitions
- Obsessive-Compulsive (OCD)
- Polyamory & ENM
- Relationship Issues
- Self-Harming
- Sex-Positive & Kink Friendly
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Weight Loss
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Feminist
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Rational Emotive Behavior (REBT)
- Reality Therapy
- Somatic
- Trauma Focused
Sara Spevack
Counselor, MA, LCPC
Call or Email me for a free 15 minute consultation now - (312) 374-6302